Showing posts with label pain. Show all posts
Showing posts with label pain. Show all posts

Sunday, February 9, 2014

Believing in evil

A reader asked me if I believed in evil, and whether that has anything to do with my feelings on religion. I don't really feel that there is evil, like in a normative, pejorative sense. I do believe in opposites, light and dark, pleasure and pain, in other words things that could not really exist without the contrast of their absence. How could there even be a concept "light" if there is no concept "dark"?

But to think of them as "opposites" or diametrically opposed is also inaccurate, I think, because although light may be the "opposite" of dark, they have much more in common with each other than light does with, for example, either pleasure or pain. In my mind they are more like two sides of the same coin, opposite in only the most technical, narrow definition. So I guess I believe in good and evil, but they are also sort of interchangeable to a certain extent, and I personally wouldn't necessarily know whether something was good or evil, or whether anything ever has an inherent quality of good or evil about it. So I guess to me the issue of whether there is good and evil is sort of moot because it has no practical relevance to my life. Or it probably actually does, I’m sure, in some earth spins once every 24 hours sort of way.

As to the religion, I feel like my life is like a big game of Blindman's Bluff and I’m "it". I’m not sure why I’m playing it and the targets seem to always be moving. Believing the religion is sort of like thinking that eventually I’ll get to take the blindfold off and see things as they truly are. It seems like a plausible belief to me, although certainly not convincing. Having at least one part of me believe it gives me a lot more patience for what seems like a very tiresome endeavour. I guess I get the same sort of pleasure in living my religion that I get from saving for my retirement (which was already fully-funded by the time I was 30). Only part of me actually believes I will live to retirement age, but it's such a small sacrifice to put away a little money here and there. And if I do actually retire, that would have been a very "smart" thing for me to do. In other words, it’s just another version of playing the game well, capitalizing on all available opportunities, and coming up with back-up plans. And, of course, it has its perks.

(Like free exorcisms.)

Thursday, October 17, 2013

Selfish + Pleasure - Pain = Happy

This was an interesting blurb that a reader sent me about one person's idea of success in life:

Be selfish + seek pleasure + avoid pain = success

At first glance, you may think this formula encourages you to be the most greedy and self-absorbed person imaginable. In reality, exactly the opposite will happen.

This formula virtually eliminates all the short-term bad decisions most of us make about diet, exercise, money, and relationships.

If you just want pleasure, you might cheat on your spouse. But if you want both pleasure and to avoid pain, you won't do it.

If you just want pleasure, you will eat rich desserts. But if you want both pleasure and to avoid pain, you will likely eat less dessert.

If you just want to avoid pain, you might lead a quiet, sheltered and safe life. But if you also want pleasure, you will find a healthy balance between safety and excitement.

To use a simple example, I'm a passionate skier with three "kids." During three different periods, I had to give up much of my free skiing time to teach them to ski. That was a little painful - especially in my lower back - but the subsequent pleasure of skiing with my now-expert offspring far outweighed the pain of a few missed powder days. Teaching them to ski was incredibly selfish of me.

Enlightened self-interest that looks like altruism

Add these three elements together, and you will start behaving in a manner that others interpret as altruism. You will exhibit a strong interest in your community, peers and colleagues, because doing so is how you make the formula work on your behalf.

Here's the critical part: you must adopt all three! If you adopt just one, your life won't go so well.

If you just focus on pleasure, you'll end up with a superficial and unsustainable life. If you simply avoid pain, you'll never accomplish anything worthwhile. If you obsess with your self-interest, you'll become the greedy and selfish person I promised to help you avoid becoming.

The reader commented that this is very similar to how I approach my own decisionmaking process. Does this seem familiar to anyone else?

Sunday, August 12, 2012

Guest quote: Family Guy

“I'm not saying I like pain, but I'm not saying I don't like it either.”

Stewie Griffin

Friday, July 27, 2012

Famous sociopaths: Ayn Rand?

A reader sent me this selection from Ayn Rand, which he thinks seems to indicate a lack of human emotion:


Just as the pleasure-pain mechanism of man’s body is an automatic indicator of his body’s welfare or injury, a barometer of its basic alternative, life or death—so the emotional mechanism of man’s consciousness is geared to perform the same function, as a barometer that registers the same alternative by means of two basic emotions: joy or suffering. Emotions are the automatic results of man’s value judgments integrated by his subconscious; emotions are estimates of that which furthers man’s values or threatens them, that which is for him or against him—lightning calculators giving him the sum of his profit or loss.

But while the standard of value operating the physical pleasure-pain mechanism of man’s body is automatic and innate, determined by the nature of his body—the standard of value operating his emotional mechanism, is not. Since man has no automatic knowledge, he can have no automatic values; since he has no innate ideas, he can have no innate value judgments.

Man is born with an emotional mechanism, just as he is born with a cognitive mechanism; but, at birth,both are “tabula rasa.” It is man’s cognitive faculty, his mind, that determines the content of both. Man’s emotional mechanism is like an electronic computer, which his mind has to program—and the programming consists of the values his mind chooses.

But since the work of man’s mind is not automatic, his values, like all his premises, are the product either of his thinking or of his evasions: man chooses his values by a conscious process of thought—or accepts them by default, by subconscious associations, on faith, on someone’s authority, by some form of social osmosis or blind imitation. Emotions are produced by man’s premises, held consciously or subconsciously, explicitly or implicitly.

Friday, July 6, 2012

I feel you

This Scientific American article discusses the link between mirror neurons, which allow us to vicarious experience particular sensations like feeling pain while watching someone hit their finger with a hammer, and empathy -- the ability to vicariously experience someone's emotional state.

First the sensory part:


When a friend hits her thumb with a hammer, you don't have to put much effort into imagining how this feels. You know it immediately. You will probably tense up, your "Ouch!" may arise even quicker than your friend's, and chances are that you will feel a little pain yourself. Of course, you will then thoughtfully offer consolation and bandages, but your initial reaction seems just about automatic. Why?

Neuroscience now offers you an answer: A recent line of research has demonstrated that seeing other people being touched activates primary sensory areas of your brain, much like experiencing the same touch yourself would do. What these findings suggest is beautiful in its simplicity—that you literally "feel with" others.


The comparison with the emotions part:

Despite the lack of a universally agreed-upon definition of empathy, the mechanisms of sharing and understanding another’s experience have always been of scientific and public interest—and particularly so since the introduction of “mirror neurons.” This important discovery was made two decades ago by  Giacomo Rizzolatti and his co-workers at the University of Parma, who were studying motor neuron properties in macaque monkeys. To compensate for the tedious electrophysiological recordings required, the monkey was occasionally given food rewards. During these incidental actions something unexpected happened: When the monkey, remaining perfectly still, saw the food being grasped by an experimenter in a specific way, some of its motor neurons discharged. Remarkably, these neurons normally fired when the monkey itself grasped the food in this way. It was as if the monkey’s brain was directly mirroring the actions it observed. This “neural resonance,” which was later also demonstrated in humans, suggested the existence of a special type of "mirror" neurons that help us understand other people’s actions.

The interesting part is that they seem to be related in that people who self report high empathy also show stronger mirror neuron activity:

Michael Schaefer and his colleagues also scanned their participants’ brains while they were watching movie clips of touches applied to human hands. Consistent with earlier results, participants’ primary somatosensory cortex (the brain’s representation of the body surface) responded vicariously to the observation of touch. However, participants also completed the Interpersonal Reactivity Index (IRI), a paper-and-pencil test measuring four specific dimensions of our ability to empathize with others. And guess what? The higher participants scored on the “Perspective taking” subscale of the IRI, the stronger their primary somatosensory cortex reacted to observed touch. These data suggest that the brain’s mirroring responses are in fact associated with personal empathic ability. How much you empathize with other people seems to reflect how strongly your brain—your primary somatosensory cortex—“feels with” them when you see them being touched.

It's interesting how little we understand the concept of empathy, including what role our physical sensations have in the process (and perhaps in feeling our own emotions?).  The whole thing sort of reminds me of studying music and honing my skill of audiation, which is the process of imagining (or basically hearing) pitches in one's head.  You can try it too -- sing a song to yourself without making a sound and you are audiating.  What I noticed about myself is that there is a physical connection with my audiating.  Specifically, when I audiate, my vocal chords, throat, and some muscles in my mouth and face adjust as if I were about to sing or hum the pitch I'm imagining.  When I think of a high pitch, my eyebrows and soft palate go up.  For a low note, my throat expands.

I know that I do other small physical manipulations like this to affect my mental state, for instance purposefully yawning to make myself more tired or making my face slack like I am already asleep to fall asleep more quickly.  I also do this with emotions, like smiling to be happy.  Sometimes I try them in response to a curiosity of other people's emotions.  But just like how I can't seem to imagine a pitch without being able to sing it (e.g. if it is out of my singing range), I can't seem to imagine an emotion without having experienced it once myself.  Do all forms of empathy have this limitation?   

Friday, June 29, 2012

Sociopaths in literature: Our lady of pain

This is quoted in Hervey Cleckley's "Mask of Sanity" (available in full here), in reference to a woman who manages to cause pain and destruction wherever she goes without ever seeming touched by it herself:


She hath wasted with fire thine high places,
She hath hidden and marred and made sad
The fair limbs of the Loves, the fair faces
Of gods that were goodly and glad.
She slays, and her hands are not bloody;
She moves as a moon in the wane,
White-robed, and thy raiment is ruddy,
Our Lady of Pain.

A. C. Swinburne
"Dolores"

Wednesday, April 25, 2012

Sociopath - pain = no empathy?

A reader asked this very interesting question:

I learned in a psych class that living things (or mammals, at least), thanks to the magic of mirror neurons, do not distinguish signs of distress in another creature from their own distress. You mention in your one post that you have a very detached stance to pain. What if what we think of as empathy is tied directly to the perception of pain? What if sociopathy is not primarily a lack of empathy, but a greatly altered perception of pain both in oneself and in others? Would it be possible that if an empath's normal neurological responses to pain were tampered with, they would experience less empathy? Could the reverse be true for sociopaths?

I always like these sorts of explanations that somehow tie together different, seemingly unrelated aspects of sociopathy together -- e.g. so insightfully perceptive (enough to be exceptionally manipulative) but lacking empathy?  It's really an odd disorder, with a suite of traits that so consistently present amongst sociopaths and yet seem so scattershot.

One of my favorite unifying theories from a psychologist named Joseph Newman is the idea that sociopathy is largely an attentional disorder, where the sociopath is getting all the right input but is just not paying attention to them in the same way that everyone else is, so they are meaningless to him.

[One of my own pet theories is that a lot of the sociopaths traits (charm, manipulation, lying, promiscuity, chameleonism, compartmentalization, mask wearing, lack of empathy, lack of strong gender, racial, social, sexual or other identity) is largely attributable to a very weak sense of self.  I believe that all personality disorders share a distorted/abnormal sense of self, that that is essentially what makes them a "personality" disorder, and not something else.]  

I also like the one the reader suggested above -- that to the extent sociopaths do not feel things like pain the same way empaths do, the mirror neuron cues are just falling on deaf ears.  But I wonder.  A lot of sociopaths have complained that they have in fact felt something akin to empathy in isolated incidents, particularly if they happen to be feeling something similar at the same moment and happen to recognize that same emotion in others.  This seems to me to be more attentional, but I don't know.

Friday, December 30, 2011

Second opinion

From a reader:
I stumbled across your site while doing some research on my own personality.  I find it fascinating.  I am greatly envious of true sociopaths.  I believe I am on the opposite end of the scale.  A super empath if you will.  I am old now, but for as long as I can remember emotions have brought me nothing but pain.  Long before I ever heard the term sociopath or had any idea what it meant, I longed to be numb.  Life has worn me down to the point where I do not suffer to the extent I did at one time, however, even the vestiges of what I once felt are sufficient to make me miserable.
In my humble opinion most people are like sheep.  They have a deep need to conform, to "fit in".  They will go to great lengths to achieve their goals.   I also feel (there's that nasty four letter word") that they want to be told what to do, despite their vehement insistence to the contrary.   In my opinion socios are just like every other human being, only with the added luxury of doing whatever best benefits them with no emotional baggage.  You all seem highly intelligent, organized thinkers who are of great benefit to society if you so choose.  I think the one emotion you may be capable of is extreme annoyance due to the rampant stupidity with which you are faced each day.  Anyway, thanks for the site.  It is the one place on the web I can go and be assured of some reasonable discourse.
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