Showing posts with label break ups. Show all posts
Showing posts with label break ups. Show all posts

Sunday, February 16, 2014

Perspective

I was half watching Olympic curling recently. I tried to figure out what the announcers were talking about, i.e. what the rules/scoring are. It usually seemed good when you managed the other team's stones, but also not always? And I know people say this all of the time about curling, but there's something a little ridiculous about it, especially the broom people, and particularly in comparison to events like slalom skiing and skeleton (which are dangerous, but again not that serious in the big scheme of things). So I was watching these curlers who look like soccer moms and there's all of this weird vocalizing and references to weird pieces of nomenclature that when the announcers started flipping out about something being a huge mistake I just laughed. How could anything that has to do with curling be labeled a "huge mistake"?

This was not like my friend who, while driving, failed to properly look both directions at a stop sign, pulled out, got hit by a huge truck and killed his friend who was a passenger. Or my other friend who killed his wife in a hiking accident by causing a rockslide. I once saw an interview with a girl who was jumping from rock to rock on the top of a cliff. Due to an optical illusion, she thought that the mountains on the horizon were rocks that were just a meter in front of her. and jumped off a cliff. She's now paralyzed. Those things seem closer to being labeled "huge mistakes". Maybe not even those? Economists have argued (and empirics support) that people have a set baseline of happiness -- that despite major positive and negative changes in their lives, they will eventually (6 mos?) coast back down or up to their previous level of happiness. I know my friends who have killed people don't feel like their lives have been ruined (although the families of the deceased might think differently). And the girl from the interview said she was also very happy. Things just don't seem to matter as much as people fear they will, particularly since with few exceptions all of us will be forgotten in as little as a hundred years (Along these same lines, Downton Abbey juxtaposes the perceived domestic "tragedies" of a missing footman with true tragedies like war to great effect).

I always tell my anxiety prone friend to not think about the future in terms of the next few decades. Otherwise she tends to over-estimate how terrible it will be to live without her ex that she just broke up with because he takes her current sadness levels and multiplies it out 365 days a year, for however many decades. And when you think that way, even the smallest setback can seem terribly overwhelming. And it's interesting. In the aftermath of the book release, I've fallen way behind in answering emails from this site (maybe 5-6 months delay?). Often people who write to me very upset about something. I write them back 5 months later and get no answer. There are a lot of ways to read this, but mostly I think that it's because the issue is no longer relevant. And maybe it's no longer relevant because the horrible thing they were fearing happened and there's nothing that can be done to fix it, but I tend to think that it's because the problems that so bothered the person turned out to not be as serious/destructive/long-lasting as they thought it was or would be. Most of the people who break up with sociopaths don't really care much about them after some time. They move on. (There are some notable exceptions). Most people who are hurt by sociopaths move on. Stuff sorts itself out and more pressing matters take one's attention from the past, which I don't think is a bad thing. Sometimes it really can be helpful to imagine your future in terms of where will you be a few decades from now. Things that seem like mistakes or tragedies now may be so insignificant as to be forgotten by then.

And that's what I thought about as I heard the announcers lament such a terrible mistake in curling, a mistake that I wasn't even able to recognize, much less understand. I guess that's another thing that rubs me the wrong way about the social shaming -- I think that a large part of the urge to social shame or otherwise morally judge people as "guilty" and deserving of punishment is a secret fear of the but-for-the-grace-of-God-go-I type.

People that seem most inclined to make moral condemnations also seem most self-assured that everyone has free will and a large amount of control over their lives. These moral condemners tend to think that people get what they deserve (for good or ill) because it supports the idea that they have earned the good things in their life solely through their own ingenuity and hard work. And if they have earned the goods things in life, that means they have succeeded in a way, particularly if you measure success in terms of home size, discretionary income, and how well one's children do in school. (Interestingly, to most of these people it's no longer considered a moral "failure"to have one's marriage fail, although to be laid off from one's job often still is.) And all of those things are important because not everyone has them, so that makes you better.

See, that's the tricky thing -- if you have a long term perspective about the negative things, that means you also will have a long term perspective about the positive things. If you feel like a mistake in the Olympics won't make or break your life, maybe you also won't believe that a score on a standardized test should be able to make or break your life, which might take away some of your self-justification for feeling better than other people. So they are faced with a conundrum: they can admit to themselves that most mistakes (theirs or others) are not really important when seen in perspective, but that would mean also acknowledging that most of their successes (theirs or others) are not important either.  I feel like for some of these people who love to harp on the mistakes of others, this moralistic urge comes from a fear that if they acknowledge that a gross mistake today will not seem like anything in a decade, they will also have to give up their joy at what seems a great success today. And that belief just leads to nihilism, because what is the point if you can't even feel that you're much (any?) better at life than your average homeless person.

If there were no Olympics, what would be the point of skiing down mountains fast or directing a stone true to its target? How would we know who is better and who is not?

(Cue the defensive comments and/or personal attacks from people whose world views do not permit such perspectives?)

Tuesday, June 19, 2012

Buddhism = healing from a sociopath

More on Buddhism, this time a reader recommends Buddhism as a way to come to terms with a broken relationship with a sociopath:


Well, ME, two and half years post end of sociopathic relationship, I am finally coming to terms with it all.

I'm writing to you because maybe you'll post this and give some guidance to those recovering from a relationship with a sociopath.

Really, Buddhism is the way to go post-recovery.  You need to get control of your thoughts and yourself.  There is no other way.

Buddhism will teach you to let go of all of the anger, resentment, shock, and surprise at their treatment of you.  Meditation will teach you to stop the negative thought spirals implanted by them (and carried on by you, of course).  You must do this with focused effort.  

Buddhism will teach you to view the sociopath as a teacher, and to be grateful for them.  If this relationship is used correctly, it will make you a wiser, more compassionate, and give you a greater sense of your own agency.  It will make you take care of yourself like you never have before.

So, yes, sociopaths do a service, ME.  They are true predators - they cull the weak from the herd, and make those who escape grow stronger.  In recovery you have to ask - which one do you want to be?


Saturday, April 28, 2012

Song: Everytime you go away

I heard this song the other day out and about and thought that it was oddly applicable.  Every time someone leaves me, they do take a piece of me with them.  That's why I fight so hard to get it/them back.



Baby, if we can't solve any problems
Why do we lose so many tears?
Oh, so you go again
When the leading man appears
Always the same theme
But can't you see we've got everything going on and

Everytime you go away
You take a piece of me with you

Go on and go free
Maybe you're too close to see
I can feel your body move
But does it mean that much to me
I can't go on singing the same theme
"Cause you can't see we've got everything
Baby, even though you know that

Everytime you go away
You take a piece of me with you
You just don't care

Saturday, January 7, 2012

Perfect prey (part 1)

From a reader:

Do you believe that there are empaths who are perfectly suitable partners for sociopaths?

I have been playing cat and mouse with a certain sociopath for four years now. We have gone back and forth between 'love', hate, jealousy, possession and everything in between, and I can't imagine anyone more intellectually or emotionally stimulating. I consider myself to be in love with this person, and know from their inability to get away from me, they reciprocate this to some degree.

I have had others boyfriends (all who I believe are empaths), and I couldn't stand them. I am inextricably proud of 'my sociopath' when they are exerting power over others, and I find it hilarious and thrilling when I know that they are trying to manipulate me also. 


M.E.: It makes sense that there would be certain empaths who value sociopathic traits more than others, such that they would be willing to put up with a lot more of the "negative" traits (or not even see them as negative) than most would.  And it is odd to read some of the comments and see that some people have had multiple interactions with sociopaths over their lifetime--almost like they are a magnet for sociopaths.

But I feel like I should give you some unsolicited advice, just because I just got done emailing someone who pushed her sociopath too far and had him abandon her.  The tricky thing about sociopaths in relationships is that nothing is certain.  You are probably right that your sociopath is intrigued with you, maybe even infatuated.  There is no such thing as "can't live without" in the sociopath's world, though.  They are extremely adaptable and changeable and if you are gone, they really will hardly notice (if notice at all).  That is not to say that they couldn't be a lifelong companion.  But, you would have to be like a plate spinner--constantly going from plate to plate, tending to this need here, being ever so slightly difficult and playful there--to keep things going.  It's a lot of work, and if you're not naturally interested in those sorts of interpersonal machinations, it might wear on you.


Tuesday, February 17, 2009

Relationship with a sociopath: breaking up is hard to do

A(nother) reason that many sociopaths like to be around people, have friends, be in relationships, etc.:
Rejection resonates with a primal threat, one the brain seems designed to highlight. [I]n human prehistory being part of a band was essential for survival; exclusion could be a death sentence, as is still true today for infant mammals in the wild. The pain center [that triggers actual physical pain at real or impending social isolation] may have evolved this sensitivity to social exclusion as an alarm signal to warn of potntial banishment--and presumably to prompt us to repair the threatened relationship.

When our need for closeness goes unmet, emotional disorders can result. . . . Social rejection--or fearing it--is one of the most common causes of anxiety. Feelings of inclusion depend not so much on having frequent social contacts or numerous relationships as on how accepted we feel, even in just a few key relationships.
Also from Social Intelligence. This interesting because I can feel severe anxiety at the prospect of a break up, resulting in nausea, headaches, and other intense physical pain. A relative of mine (also sociopath) gets the same -- always in the toilet vomiting when his girlfriend threatens to leave him. I don't know whether all socios are that way, but I imagine that they at least find isolation or abandonment to be unpleasant.
Join Amazon Prime - Watch Over 40,000 Movies

.

Comments are unmoderated. Blog owner is not responsible for third party content. By leaving comments on the blog, commenters give license to the blog owner to reprint attributed comments in any form.