Confessions of a Sociopath: A Life Spent Hiding in Plain Sight author M.E. Thomas talks with Arya (psychopath) and Sam (empath) about BTK serial killer Dennis Rader, whether he's a psychopath, potential motivations for this behavior, similarities or dissimilarities from other serial killers like Ed Kemper and Ted Bundy, hypocrisies of people who want Ted to feel badly for his crimes but also want Ted and everyone that helped Ted to also die, compartmentalization, differences between sociopaths and narcissists, sexual identity and sexual self-expression, and finally whether there was anything that could have helped Dennis Rader to not kill and instead lived his truth in ways that did not involve murder.
Showing posts with label narcissists. Show all posts
Showing posts with label narcissists. Show all posts
Saturday, November 6, 2021
Sunday, July 5, 2020
Victoria Asian female psychopath Part 2
This was a super interesting one for me because I've tried to be less ethnocentric about my view of psychopathy, but with the language barrier and travel restrictions, it's been hard to connect meaningfully with any Asian psychopaths, and bonus a female Asian psychopath. Here's the description from the YouTube video:
M.E. Thomas of Confessions of a Sociopath interviews an East Asian woman in her 20's about why it may be easier to "mask" psychopathy in Asian than western cultures.
1. There's no real word or sense of meaning regarding psychopath in East Asian cultures.
2. The social norms are all explicit and easy to follow.
3. Public displays of negative emotions are frowned upon as being a burden on the rest of the community, i.e. they require the listener or observer to respond empathetically, which is considered a little rude, too individualistic, and a burden on the community.
We also talk about animal experiments, narcissistic parents, guilt vs. shame, and public shaming and community centric punishments in American law and East Asian culture.
Thursday, February 20, 2014
Responses to a hypothetical
Ok, we had a good split of responses from the hypothetical. There were 60 total. Approximately 29 people identified as sociopathic. Of those 29, six were diagnosed. Only 16 total people total were diagnosed with anything, including sociopathy. If you're curious to see all the responses, here's a link (there are 9000 total words).
My response to the hypothetical was that if extreme pain was an issue, we should pair up empaths with each other. If it is true that they feel each others' pain and find it painful themselves to inflict pain, then when an empath smashes another empath's fingers smashed with a hammer, that should be a twofer in terms of amount of pain juice. So my main thought was, given that we are in this situation, we should handle the task in the most efficient way possible.
I gave the hypothetical to me extreme empath friend. She suggested that she just wouldn't play. She would spend that time trying to find a way out or just die because she didn't think it was likely that we would be released after the fluid was collected anyway. Interestingly, she has always bucked what most people (including me) would just accept as their lot. For instance, as a child she refused to go to Kindergarten until her father started bribing her with coffee.
Her neurotypical significant other said that he would lock himself up in a room and just hope to avoid anybody, maybe even take a nap because that's how he deals with stress.
Using those three responses and what I predicted would be a fourth, I came up with four categories of responses: (1) cooperative (main goal is figuring a way to get it done, not necessarily to hurt people), (2) opposition (active resistance, (3) avoidance (passive resistance or noncompliance), and (4) sadism (primarily concerned with hurting people). I coded the responses accordingly (see document linked above).
Perhaps people who read this blog won't be surprised, but the large majority of sociopaths chose cooperating. As one person put it, once they heard the rules of the game they became "task-oriented." Why is this? I'm not entirely sure, but when presented with a game like this, sociopaths (high-functioning?) seem less likely to challenge the underlying assumption and more likely to find a way to game the system from the inside. As long as I'm pretty sure the game isn't rigged I'm most likely to play by the rules (and do it better than anyone else by being creative) than to completely subvert them. For instance, in my younger days I would scam people all of the time but didn't tend to outright steal from them.
Cooperative sociopaths were either coldly rationale about getting the job done or were trying to game the inherent weaknesses of the set-up. Interestingly while sociopaths seemed intent on trying to game the system, they were also concerned with the noncompliance of others and how they might try to enforce compliance. They treated the exercise as if it was a game of Diplomacy, tending to advocate for a more regimented and organized approach with due care to isolate the victims and rabblerousers lest their fear, panic, or rebellion spread. (Prompted by a fear of mob mentality? Desire to keep control of the group?) While the cooperative sociopaths were concerned with emotions and psychological states to the extent they predicted individual behavior, the sociopaths were not concerned with minimizing psychological or emotional scarring, only physical (and they were oddly concerned about that).
In comparison, non-sociopaths who selected cooperation were often concerned about minimizing pain overall, and even emotional pain. Some were worried about minimizing their own pain or maximizing their own chances of survival. Some were primarily concerned with keeping some measure of at least an illusion of control over the situation, or at least being creative with the solutions to the problem.
Interestingly, most of the non-sociopaths answered both questions (how would you feel and what would you do), whereas far fewer sociopaths bothered to answer how they would feel. Even if the sociopath did address how he would feel, it was often in terms of non-emotional reactions, e.g. being impressed, sighing at the bad luck, or just being angry or frustrated.
More interesting still, when asked to imagine the reactions of their "opposites." sociopaths were most likely to focus on their emotions as opposed to what they would do. In contrast, non-sociopaths focused on what the opposites would do, not what they would feel. This suggests that sociopaths tend to see non-sociopaths in terms of their emotional reactions and non-sociopaths see sociopaths in terms of their actions.
Sociopaths also tended to see empath reactions more in terms of group dynamics (e.g., the sociopath would try to predict how they would act as a group), whereas non-sociopaths imagined sociopaths as operating as more of a lone wolf. Again, this is probably true to life -- statistically this situation would have only 1 or 2 sociopaths and the main thrust of the group dynamic would be from non-sociopaths.
I was pleased to see that empaths (at least the ones who visit this site) didn't assume that sociopaths would be uniformly sadistic. Rather, most of them correctly predicted that sociopaths would be rational and efficient (only two sociopaths were coded as sadistic, the other two sadistic responders were BPD and narcissism).
My favorite response about what your opposite might do was from an aspie: "I honestly have little idea."
Thanks for participating!
My response to the hypothetical was that if extreme pain was an issue, we should pair up empaths with each other. If it is true that they feel each others' pain and find it painful themselves to inflict pain, then when an empath smashes another empath's fingers smashed with a hammer, that should be a twofer in terms of amount of pain juice. So my main thought was, given that we are in this situation, we should handle the task in the most efficient way possible.
I gave the hypothetical to me extreme empath friend. She suggested that she just wouldn't play. She would spend that time trying to find a way out or just die because she didn't think it was likely that we would be released after the fluid was collected anyway. Interestingly, she has always bucked what most people (including me) would just accept as their lot. For instance, as a child she refused to go to Kindergarten until her father started bribing her with coffee.
Her neurotypical significant other said that he would lock himself up in a room and just hope to avoid anybody, maybe even take a nap because that's how he deals with stress.
Using those three responses and what I predicted would be a fourth, I came up with four categories of responses: (1) cooperative (main goal is figuring a way to get it done, not necessarily to hurt people), (2) opposition (active resistance, (3) avoidance (passive resistance or noncompliance), and (4) sadism (primarily concerned with hurting people). I coded the responses accordingly (see document linked above).
Perhaps people who read this blog won't be surprised, but the large majority of sociopaths chose cooperating. As one person put it, once they heard the rules of the game they became "task-oriented." Why is this? I'm not entirely sure, but when presented with a game like this, sociopaths (high-functioning?) seem less likely to challenge the underlying assumption and more likely to find a way to game the system from the inside. As long as I'm pretty sure the game isn't rigged I'm most likely to play by the rules (and do it better than anyone else by being creative) than to completely subvert them. For instance, in my younger days I would scam people all of the time but didn't tend to outright steal from them.
Cooperative sociopaths were either coldly rationale about getting the job done or were trying to game the inherent weaknesses of the set-up. Interestingly while sociopaths seemed intent on trying to game the system, they were also concerned with the noncompliance of others and how they might try to enforce compliance. They treated the exercise as if it was a game of Diplomacy, tending to advocate for a more regimented and organized approach with due care to isolate the victims and rabblerousers lest their fear, panic, or rebellion spread. (Prompted by a fear of mob mentality? Desire to keep control of the group?) While the cooperative sociopaths were concerned with emotions and psychological states to the extent they predicted individual behavior, the sociopaths were not concerned with minimizing psychological or emotional scarring, only physical (and they were oddly concerned about that).
In comparison, non-sociopaths who selected cooperation were often concerned about minimizing pain overall, and even emotional pain. Some were worried about minimizing their own pain or maximizing their own chances of survival. Some were primarily concerned with keeping some measure of at least an illusion of control over the situation, or at least being creative with the solutions to the problem.
Interestingly, most of the non-sociopaths answered both questions (how would you feel and what would you do), whereas far fewer sociopaths bothered to answer how they would feel. Even if the sociopath did address how he would feel, it was often in terms of non-emotional reactions, e.g. being impressed, sighing at the bad luck, or just being angry or frustrated.
More interesting still, when asked to imagine the reactions of their "opposites." sociopaths were most likely to focus on their emotions as opposed to what they would do. In contrast, non-sociopaths focused on what the opposites would do, not what they would feel. This suggests that sociopaths tend to see non-sociopaths in terms of their emotional reactions and non-sociopaths see sociopaths in terms of their actions.
Sociopaths also tended to see empath reactions more in terms of group dynamics (e.g., the sociopath would try to predict how they would act as a group), whereas non-sociopaths imagined sociopaths as operating as more of a lone wolf. Again, this is probably true to life -- statistically this situation would have only 1 or 2 sociopaths and the main thrust of the group dynamic would be from non-sociopaths.
I was pleased to see that empaths (at least the ones who visit this site) didn't assume that sociopaths would be uniformly sadistic. Rather, most of them correctly predicted that sociopaths would be rational and efficient (only two sociopaths were coded as sadistic, the other two sadistic responders were BPD and narcissism).
My favorite response about what your opposite might do was from an aspie: "I honestly have little idea."
Thanks for participating!
Saturday, February 1, 2014
Fear of death?
This funny exchange with a reader:
Hey, it recently hit me that most people don't can't think about death without getting really bothered.
E.g. you're going to die. If you have kids, they'll all die. Families, races, countries and species all die out.
Nothing lasts forever.
I suspect a good test as to whether or not someone is sociopathic is can they take the facts - the incontrovertible facts of life - stoically.
Can you imagine going up to a mother with a little kid and saying, "what a nice kid! Too bad he'll probably be dead in 80 years or so. I sure wish he'd live forever - but you know how life is."
I can remember being a kid and black kids would taunt me by saying, "yo mamma." I'd say, matter-of-fact, "I don't have a mother. She's dead. She killed herself when I was 3." They often felt sad and apologized to me; it made no sense to me. One minute they were insulting me, the next minute feeling sorry for me.
Ha, hilarious. Did your mother really kill herself when you were 3? Can I publish this?
It is all true. Yes, you can publish the whole thing.
My experience of it was of misunderstanding. I didn't hate the black kids for being verbally aggressive, too personal and insulting. I thought they were a bit robotic with their insults - the black kids would reflexively say, "yo mama." Of course, it turns out I was the robot.
Hey, it recently hit me that most people don't can't think about death without getting really bothered.
E.g. you're going to die. If you have kids, they'll all die. Families, races, countries and species all die out.
Nothing lasts forever.
I suspect a good test as to whether or not someone is sociopathic is can they take the facts - the incontrovertible facts of life - stoically.
Can you imagine going up to a mother with a little kid and saying, "what a nice kid! Too bad he'll probably be dead in 80 years or so. I sure wish he'd live forever - but you know how life is."
I can remember being a kid and black kids would taunt me by saying, "yo mamma." I'd say, matter-of-fact, "I don't have a mother. She's dead. She killed herself when I was 3." They often felt sad and apologized to me; it made no sense to me. One minute they were insulting me, the next minute feeling sorry for me.
Ha, hilarious. Did your mother really kill herself when you were 3? Can I publish this?
It is all true. Yes, you can publish the whole thing.
My experience of it was of misunderstanding. I didn't hate the black kids for being verbally aggressive, too personal and insulting. I thought they were a bit robotic with their insults - the black kids would reflexively say, "yo mama." Of course, it turns out I was the robot.
Tuesday, January 7, 2014
An escort's unbiased perspective of the spectrums (part 1)
I thought this was an interesting, relatively unbiased perspective from a Swedish female escort comparing her sociopathic, narcissistic, borderline, and autistic clientele:
Plenty of my clients that become regulars, and/or have the tendency to become very personal and go for dates with social time, have 2 traits in common: They earn a lot of money (or else they couldn’t afford me as a steady date) and they have problems with establishing or keeping normal relationships, including sociopaths.
I have a nice little circle of nerdy guys, which could be pretty easily categorized as high functioning aspies (and I believe myself to have some autistic traits as well). But I have come to realize that borderline/bipolar/narcissistic and sociopaths share a lot of the same issues with the aspies, including the issue about cognitive attention in regard of experiencing empathy.
and I think you have found an important key there, which intersects all of the three categories of people mentioned above.
From my observations, I have made following theory about how two types of attention affect the ability to perform socially appropriate emotional responses:
1) First, external and perceptive attention, which is the ability to a) perceive, b) interpret and c) assess objective “states of facts”, according the socially desired standards of normalcy. It’s about appropriately perceiving, interpreting and assessing the social reality of complex values and meanings in specific situations.
2) Second,internal and emotional attention, which is the ability to intuitively and immediately a) trigger, b) experience and c) display emotional responses, and do so in an appropriate correspondence to the state of facts we objectively perceive.
This is also about to within ourselves experience the “right”, or the socially desirable, emotional responses for the specific situation, in accordance to what is defined as normal by culture and society.
Aspies have trouble with the first, performing external perceptive attention (and to make socially appropriate interpretations and assessments of objective states of facts), which is what hampers their attentive ability to perceive complex social meanings and values in specific situations.
This leads to an incapacity to perform the second ability of emotional attention, regarding triggering, experiencing and displaying the appropriate emotional responses. In other words, since their first perception of “what is going on” often is insufficient or faulty, their emotional responses also goes astray from what is socially considered as appropriate.
While sociopaths manage the first ability of performing external perceptive attention (and make objectively appropriate interpretations and assessments) they have lapses and gaps in the second ability of internal emotional attention, regarding triggering, experiencing and displaying the socially appropriate emotional responses. (Otherwise, I really don't believe that so called sociopaths "lack" emotions, are incapable of love or such, I just think that they have a problem to trigger and experience these emotions in appropriate correspondence to the situations of when it is socially expected of them.) Which I think in turn interacts with how they actually perform the first ability of perceptive attention, as their emotional experiences get uniquely different, and so give them a different pre-understanding for how to continuously perceive, interpret and assess their social reality. This might not show immediately, since they still can make a “good enough” interpretation and assessment of complex social values and meaning, and so pretty much function anyway, if they just learn to act and fake a bit at displaying the “appropriate” emotions, which they did not manage to trigger or experience in themselves.
The borderline/bipolar/narcissistic, I believe, have problems both with having a good external perceptive attention in situations - because their cognitive focus on the outside world gets distracted by their inner emotional turmoil. And they have problems performing internal emotional attention - because their emotions are like a malfunctioning gas-pedal, so they easily under-react or over-react, and so have difficulty appropriately tuning and regulating their emotional responses according to social standards. That is why you find callous narcissists and self-sacrificing martyrs at the same time here, or people that appear pretty much as hypocritical enigmas, like fighting for human rights on one hand (and believing in it) while neglecting their own children on the other hand (and not noticing it).
This is how I, as an escort, have theorized how these different types of persons seem to largely end up with about the same problems, regarding being alienated and (in the practical sense of social interaction) not being fully emotionally functional.
Because the problematic consequence of not being able to trigger and experience the appropriate emotional responses in accordance with social expectations, is that emotion is what motivates us to think and act intuitively. As I think a social researcher named Arlie Hochschild said “emotion is proto-state both to cognition and action” (although I’m not 100% sure that quite is exactly correct).
But what people most notice, is that empathy seem to be lacking in people with this kind of attentive disabilities. Even though the issue of empathy merely is one symptom (among many) of an underlying cause – which actually is about malfunctioning ability for external perceptive attention and internal emotional attention.
Plenty of my clients that become regulars, and/or have the tendency to become very personal and go for dates with social time, have 2 traits in common: They earn a lot of money (or else they couldn’t afford me as a steady date) and they have problems with establishing or keeping normal relationships, including sociopaths.
I have a nice little circle of nerdy guys, which could be pretty easily categorized as high functioning aspies (and I believe myself to have some autistic traits as well). But I have come to realize that borderline/bipolar/narcissistic and sociopaths share a lot of the same issues with the aspies, including the issue about cognitive attention in regard of experiencing empathy.
and I think you have found an important key there, which intersects all of the three categories of people mentioned above.
From my observations, I have made following theory about how two types of attention affect the ability to perform socially appropriate emotional responses:
1) First, external and perceptive attention, which is the ability to a) perceive, b) interpret and c) assess objective “states of facts”, according the socially desired standards of normalcy. It’s about appropriately perceiving, interpreting and assessing the social reality of complex values and meanings in specific situations.
2) Second,internal and emotional attention, which is the ability to intuitively and immediately a) trigger, b) experience and c) display emotional responses, and do so in an appropriate correspondence to the state of facts we objectively perceive.
This is also about to within ourselves experience the “right”, or the socially desirable, emotional responses for the specific situation, in accordance to what is defined as normal by culture and society.
Aspies have trouble with the first, performing external perceptive attention (and to make socially appropriate interpretations and assessments of objective states of facts), which is what hampers their attentive ability to perceive complex social meanings and values in specific situations.
This leads to an incapacity to perform the second ability of emotional attention, regarding triggering, experiencing and displaying the appropriate emotional responses. In other words, since their first perception of “what is going on” often is insufficient or faulty, their emotional responses also goes astray from what is socially considered as appropriate.
While sociopaths manage the first ability of performing external perceptive attention (and make objectively appropriate interpretations and assessments) they have lapses and gaps in the second ability of internal emotional attention, regarding triggering, experiencing and displaying the socially appropriate emotional responses. (Otherwise, I really don't believe that so called sociopaths "lack" emotions, are incapable of love or such, I just think that they have a problem to trigger and experience these emotions in appropriate correspondence to the situations of when it is socially expected of them.) Which I think in turn interacts with how they actually perform the first ability of perceptive attention, as their emotional experiences get uniquely different, and so give them a different pre-understanding for how to continuously perceive, interpret and assess their social reality. This might not show immediately, since they still can make a “good enough” interpretation and assessment of complex social values and meaning, and so pretty much function anyway, if they just learn to act and fake a bit at displaying the “appropriate” emotions, which they did not manage to trigger or experience in themselves.
The borderline/bipolar/narcissistic, I believe, have problems both with having a good external perceptive attention in situations - because their cognitive focus on the outside world gets distracted by their inner emotional turmoil. And they have problems performing internal emotional attention - because their emotions are like a malfunctioning gas-pedal, so they easily under-react or over-react, and so have difficulty appropriately tuning and regulating their emotional responses according to social standards. That is why you find callous narcissists and self-sacrificing martyrs at the same time here, or people that appear pretty much as hypocritical enigmas, like fighting for human rights on one hand (and believing in it) while neglecting their own children on the other hand (and not noticing it).
This is how I, as an escort, have theorized how these different types of persons seem to largely end up with about the same problems, regarding being alienated and (in the practical sense of social interaction) not being fully emotionally functional.
Because the problematic consequence of not being able to trigger and experience the appropriate emotional responses in accordance with social expectations, is that emotion is what motivates us to think and act intuitively. As I think a social researcher named Arlie Hochschild said “emotion is proto-state both to cognition and action” (although I’m not 100% sure that quite is exactly correct).
But what people most notice, is that empathy seem to be lacking in people with this kind of attentive disabilities. Even though the issue of empathy merely is one symptom (among many) of an underlying cause – which actually is about malfunctioning ability for external perceptive attention and internal emotional attention.
Tuesday, December 10, 2013
The similarities in personality disorders
I thought this was an interesting analogy about how vultures who are vultures and storks who look like vultures came to look and act so much alike:
What is perhaps most remarkable, however, is not that New and Old World vultures may not be related but that two possibly unrelated groups of birds have come to look so alike. They differ externally only in the longer and functional hind toe of the Old World vultures and the open nostrils (you can see right through from one side to the other) of the New World vultures.
This similarity is the result of a process called convergent evolution. It’s the selective pressures of the lifestyle that shape an animal, not the shape of an animal that dictates the lifestyle — given sufficient time, that is. So when different animal groups share the same ecological niche independently of one another there is a tendency for them to reinvent the wheel, finding the same solutions to the same challenges and ultimately coming to look very much alike.
Could this explain the similarities between narcissists and sociopaths too? Between borderlines and sociopaths? Could it be that sociopaths actually are on the autism spectrum but just look like vultures (personality disorders) because they've developed to react to different things?
Friday, May 11, 2012
Say it loud! I'm S and I'm proud!
Do most sociopaths know they are sociopaths, do narcissists know they are narcissists? Under what circumstances would a sociopath reveal himself? same question as to narcissists?My response:
Sociopaths know that they are different, though they may not necessarily be familiar that the label "sociopath" applies to them. Narcissists tend to be self-deceived, so they think that they are the same as everyone else, just better.There's another good response here:
When I was told by a friend that there was a label for people like me and it was called "sociopath," I actually willingly accepted the diagnosis. I knew I didn't have the same emotions as everyone else, I knew I had a weak sense of empathy, I knew I was different, and it wasn't something that I struggled with ever. I feel like narcissists deny deny deny when they are confronted with their identity. They are so self-deceived, though, that it is probable that they don't even recognize the signs of narcissism in themselves.
I don't think a narcissist would ever reveal himself, mainly because he probably doesn't think there is anything to reveal. For sociopaths I think revealing oneself is sort of like revealing a secret identity for a superhero -- generally not a good idea, but sometimes unavoidable. I have revealed myself to close friends (not all, only the ones who would be accepting), and on rare occasions to people whom I suspect to be sociopaths themselves. For instance, I have only once revealed myself to someone I had just met, but it was obvious from our conversational topics that if he weren't a sociopath, he was something akin to it. Even so it was a delicate dance of "how much do you think you empathize with others?" "Do you think manipulation is an appropriate tool for social encounters?" "Does anyone ever ask you if you are a sociopath?" Even from the people who are accepting of who I am, a lot of them can't believe that I am a sociopath, or they sort of pretend I'm not by imagining emotions or empathy where there are none. My parents are that way. I am high-functioning and take pleasure in being exceptionally considerate, so it is not too difficult to believe that I am normal. Bjust because most of me seems good doesn't mean I don't have any sociopath-flavoured bad in me.
I'm sure a sociopath realizes that they are "different" from normal people, in the sense that they do not comprehend normal emotional responses and connections. I would assume they don't understand why this is unless they recognize the signs through their own research or if someone tells them.
Saturday, April 21, 2012
Narcissists vs. Sociopaths (part 3)
I'm Low Empathy. Am I a Sociopath or a Narcissist?
If you know you are low empathy, and you just don't care about others finding out, you are a sociopath.
If you do bad things, but think your empathy is just fine, but you've got a nagging fear that maybe there is something wrong with your empathy, but you definitely don't want others to find out - you are a narcissist.
If you don't feel any shame when you get caught, you are a sociopath.
If you feel shame when getting caught, you are a narcissist.
If you do bad things because you are on a crusade, you are a narcissist, or a malignant narcissist. Decide between the two alternatives based on how cruel and impulsive you are.
If do bad things because it is good for you, and don't mind if others know it (except when it gets in the way of you winning) you are a sociopath.
Thursday, April 19, 2012
Narcissists vs. Sociopaths (part 1)
In "The Sociopath Next Door", Martha Stout describes several varieties of "sociopaths". They have the following traits - let's call the people with these traits sociopaths:
Sociopaths
almost no affect (very shallow emotions) - with compensatory faking of emotion to fit in
selfish & manipulative
don't bond with other humans
shameless
think they are awesome
treat life like a game (don't take their own lies too seriously)
Some sociopaths have ASPD traits too. So in addition to the "sociopath" traits listed above, they:
take offense easily
love retaliating
are impulsive
tell stupid lies
they don't fear punishment, so they tend to get in trouble repeatedly
don't take criticism from others personally
are glib and superficially charming
In one sense, sociopaths are like selfish, immoral robots (cool and rational). The sociopaths with ASPD traits are hotheads.
Some people assume that if someone behaves immorally and without concern for the welfare of others, he fits the above pattern. That's too simple. There are some very low empathy people with a different pattern. We'll call them narcissists.
Narcissists
have shallow emotions
are relatively unaware of their emotions and thoughts
are full of shame and controlled by it (but mostly unaware of it)
believe their own lies
are selfish and manipulative
fantasize of being rich, attractive and powerful (but may be relatively unaware of this)
love to hear positive things about themselves
deep down, dislike themselves tremendously
deceive themselves about their strengths and weaknesses
create a false "self" and spend a lot of effort getting people to admire it
are hypersensitive to criticism
don't make realistic plans
are glib and superficially charming
Some narcissists have ASPD traits too (take offense easily, love to retaliate, are impulsive and sadistic), making them "malignant narcissists".
Note: we're calling them "sociopaths" and "narcissists" - but other people might just call them "sociopaths" (because they are both very low empathy) or even "narcissists" (because they both treat others like objects). Even medical personnel who specialize in these people don't agree on terms.
Sunday, January 1, 2012
Why I hate narcissists
Here is a good illustration of the differences between narcissists and sociopaths that I found here:
Narcissist wolf says to everyone:
Sociopath wolf says:
Narcissist wolf says to everyone:
"I'm a sheep, I'm a sheep, I'm in the sheep club. The sheep are the best. Those wolves are terrible. You have to be a special sheep to be in the high-wool club like me. If you don't believe I'm a sheep then you are calling me a liar. I was only eating meat because my boss made me do it. I was howling at the moon because you made me angry. I have always been a sheep. You are paranoid, I don't have canine teeth. You are imagining it. I'm a sheep. I won best sheep of the year award. We have to be on the look out for SueTarget. She's a wolf in sheeps' clothing. I am the one that did all the work. SueTarget messed it all up. SueTargets's fur looks fake. I'm the biggest sheep so I should be the boss. I have every right to punish SueTarget and eat her. It will be good for her, and teach her a lesson. I'm not doing it for me, I'm doing it for the team. I have to be the enforcer here and eat bad sheeps to help keep society clean. I used to be a vegetarian but because all these lazy sheep won't do anything, I am forced into keeping order and forced into being the bad guy and have to do all the eating of sheep."
Sociopath wolf says:
"Become the sheep. Believe you are the sheep. Keep the wolf hidden. Don't act like a narcissist and don't try to "talk your way". Become the sheep. Do sheep things. Behave like sheep. No one will see the wolf. Baa baa baa. Eat grass for a while. Give up meat for a while. Tell the sheep things that will make them feel good about themselves. Gain their trust. Be humble. Make them the center of attention. Get them to lower their defenses. Tell them you lost your teeth in a car accident and your parents could only afford wolf-teeth replacements. Keep past a secret so they don't research. Let them do all the talking. Then when the time is right, devour! It is worth the sacrifice and the wait. Then on a polygraph when they ask if I am a sheep, I will have all the sheep memories because I became a sheep. I have memories of eating grass and living like a sheep. I'm telling the truth."
Sunday, December 4, 2011
Do sociopaths know they are sociopaths?
This is a question I have been getting a lot recently. The short answer is yes, sociopaths are generally aware that they are sociopaths. This is one of the differences between sociopaths and narcissists. Sociopaths know they are different from other people, but can force themselves to think and act like a neurotypical person. Narcissists think they think and feel the same as other people (just better) and are consequently less able to alter their behavior, even if it would be in their best interest (compare, narcissists, who really struggle with this).
The longer answer is that it may take a while for sociopaths to learn that everyone else is not like them. Most young children have sociopathic-esque tendencies: self-centeredness, lack of empathy, lack of consideration for others, dominant primal emotions, etc. It may not be immediately obvious to sociopathic youngsters when and if their peers have progressed past these "limitations" on their way to emotional maturity.
Meanwhile, the sociopath is undergoing his own changes. The sociopath is gaining a greater understanding of self. High functioning sociopaths learn that not only can they manipulate others, they can also manipulate themselves. This self manipulation can perform the same function as self control.
After the sociopath acquires greater self knowledge and self mastery, he may still be unaware that he is different. Instead, he may assume that other humans have just completed their own similar transformation. When the sociopath learns that he is the only one like him, it can be disappointing. It can be exhilarating too, but it will always be lonely. Not like most sociopaths mind (at least most of the time).
The longer answer is that it may take a while for sociopaths to learn that everyone else is not like them. Most young children have sociopathic-esque tendencies: self-centeredness, lack of empathy, lack of consideration for others, dominant primal emotions, etc. It may not be immediately obvious to sociopathic youngsters when and if their peers have progressed past these "limitations" on their way to emotional maturity.
Meanwhile, the sociopath is undergoing his own changes. The sociopath is gaining a greater understanding of self. High functioning sociopaths learn that not only can they manipulate others, they can also manipulate themselves. This self manipulation can perform the same function as self control.
After the sociopath acquires greater self knowledge and self mastery, he may still be unaware that he is different. Instead, he may assume that other humans have just completed their own similar transformation. When the sociopath learns that he is the only one like him, it can be disappointing. It can be exhilarating too, but it will always be lonely. Not like most sociopaths mind (at least most of the time).
Wednesday, August 25, 2010
Sam Vaknin (part 1)
A reader writes regarding Sam Vaknin:
I'm thinking it might be interesting to do a post on this internet phenomenon. I'm guessing you've come across this guy already, but if not, he's a very interesting subject. He's a self-proclaimed malignant narcissist who writes incessantly about narcissism. First there is the clusterfuck that is his main site (samvak.tripod.com), but if you do a google search he's all over the place. He does interviews with himself, and has his own forums where he's the only one allowed to post or answer questions. There is quite a bit of controversy surrounding him in narcisissm circles, and it is said his writing actually causes damage to victims of narcissism. I think he's kind of awesome in his own fucked up way.
Now, why a post of narcissism on a sociopathy site?
Two reasons:
1. He's not your average self-deluded narcissist. He's extremely self aware, and also extremely intelligent. He's especially interesting because at first glance it looks like he's trying to help out victims, but really he's just a very self-involved dude who is really writing about himself and his journey of destinationless self-realization. His most telling stuff is his journals (samvak.tripod.com/journal1.html).
2. He is the subject of the documentary I, Psychopath (indiemoviesonline.com/watch-movies/i-psychopath), in which he actually goes through a battery of tests and is diagnosed as a psychopath in two countries. The film shows him fucking with everyone around him, including the filmmaker, who ends the film in a disturbed state. There is also his sad wife, the victim, who will never leave him, who knows what he is but still stays.
3. I think a lot of the self-proclaimed sociopaths as well as some of the "victims" that post comments on your blog are actually narcissists, or are self-aware enough to be struggling with narcissistic tendencies :)
I also recommend reading this thread about him: http://www.psychforums.com/narcissistic-personality/ topic48396.html
I first read Vaknin (and many other resources including your blog) in an attempt to get a grip on what was going on with a relationship with a narcissist/sociopath, but in the process recognized myself in a lot of his writings. At first it was like swallowing a horse pill, but I've gotten used to it now and am trying to figure out how best to proceed.
I keep using the "narcissist/sociopath" term, instead of one or the other, because I do think it can very hard to tell the difference from the outside, though I know they are very different internally. It can be very hard to tell if the self-deception is feigned or not. This particular person I am talking about is self-aware (at least partially) but often acts like he is not. Is a self-aware narcissist still a narcissist? Or does he become something else? This is why Vaknin is especially interesting. The self-aware narcissist actually diagnosed with psychopathy.
Friday, April 3, 2009
Dating a sociopath/narcissist (part II)
My reply to the question from the reader:
My initial thoughts are that he is obviously charming enough to be attractive, he seems very egocentric, and he is not above abusing close relationships but will still make the minimum amount of effort to maintain those relationships so they will be available for further abuse (milking the cow instead of slaughtering). He is manipulative, he doesn't conform to social norms, he has a flexible version of reality/truth -- these are all sociopathic traits. Growing up in a hard environment does not make him less likely to be a sociopath, but more so. The fact that he stood up for a kid being beaten up could go either way, but I think it argues more in favor of sociopath. Sociopaths and narcissists both have a grandiose self image, have a low fear response, and are in need of excessive amounts of stimulation. These and other sociopath/narcissist specific traits would encourage jumping into the fray rather than avoiding fights, even if the fight does not concern them at all. Particularly in this instance where the odds seemed stacked slightly against him, but not too much, and there was a certain amount of nobility to the cause (with the added benefit of impressing you), this seems more like the behavior of a sociopath than a rational person who probably would not have interfered or would have called the police instead of turning vigilante/superhero.Reader's response:
It's hard to diagnose sociopaths secondhand, and even more difficult to diagnose sociopaths thirdhand (firsthand would require intimate knowledge of thought processes that only the suspect himself would have access to), but it is not unlikely that your boyfriend is a sociopath or narcissist. The two are very difficult to distinguish based on outside observation alone. Like a dolphin and a shark, they may generally look the same and act the same, but they come from quite different patterns of interacting with the world. If you feel like your boyfriend has a great deal of self-awareness about his condition, his behavior, and his motivations for his actions, he is probably a sociopath. If he seems oblivious to the inner workings of his mind, the consequences of his actions, or seems to live in a reality entirely his own, he is probably a narcissist. Either way he sounds like he is low-functioning and is probably not a good person to indulge. If you continue to have contact with him, you should establish firm boundaries and clear consequences and follow through with those consequences (although arguably only sociopaths would have enough self-awareness to learn to live within set boundaries). Do not let him manipulate you into compromising you or the rules you have set for him. If you fail to do these things, anything negative that happens to you will be no one's fault but your own.
But I do understand the attraction. Sociopaths and narcissists can be very alluring.
Thanks for reading.
thank you for your reply! yeah, after he abandoned me there i cut him off and he has yet to come back(but i DO care about him, which actually frightens me because i know he isn't good for me.) and you're right, they're very attractive to me atleast because i like a man who isn't afraid to defend himself or others. it's just hard for me to wrap my mind around the fact that if he is a sociopath or narcissist, he can't feel compassion.. its very foreign to me. i really enjoy your site btw :)
Thursday, April 2, 2009
Dating a sociopath/narcissist (part I)
Question from a reader:
hey, i've been reading your site and i was wondering if you could give me your opinion on my ex.
a few months ago a guy who i had a fling with in high school contacted me and we got together(this was after two years of not seeing each other. [when we were in high school] we messed around(big mistake on my part) and he kind of stopped talking to me(which is to be expected.) somehow he got the idea i told his cousin what happened and he started a mission to destroy me, at which point i got prank calls for hours on end telling me i was ugly, etc. praying on my insecurities. anyway he left high school and i guess got in trouble for beating up some guy who was bullying his nephew, and he moved to texas.
i didn't talk to him for two years, but i added him on myspace recently cuz i wanted to let go of the past etc. he had just moved back here(he lives with his male best friend) and he drove two hours down to where i live to see me. that day we messed around again and he asked me out. i declined because, well, i knew his past and i was kind of freaked out by him. he was COMPLETELY different.. he was showering me with compliments, he opened up to me, we had the best time... lol, he even started crying because i asked him about his grandfather that had died a while ago(he had told me two years earlier about it and how it had effected him.) he even says at one point he wants to marry me. this is all in the first week. anyway, as they say, the honeymoon phase doesn't last forever.
well, for one thing he askes me for money all the time. and three weeks into the relationship [i have to pick him up drunk, he doesn't call back for a few days] so i break up with him. he says nothing. later that week [i contact him online] and he calls me and askes me whats going on, saying he didn't get my texts(he uses his friends phone) and he loves me and hes so sorry. we make plans to hang out the following week.
on the way [to some excursion] he sees some kid getting beat up by two older kids and flips the car around and confronts them. they say they're siblings and just playing, so we leave, at which point i give him a big kiss because he was being a hero lol. anyway, he says he wants to get something to eat so i said okay, you're driving. [he drives two towns over and] i started crying because i knew he was going to leave me there and he gets out of the car and says he'll be right back. 20 mins later and he doesn't come back.. leaving me in the middle of a strange town without my glasses or a license in the middle of the night. he doesn't call me the following week or apologize or anything, so i write him a letter breaking up with him and havent talked to him since.
obviously this guy isn't the one for me, but do you think he's a sociopath? the reason i ask is because he seems to have no qualms about abandoning me somewhere or taking money from me, or just all around being manipulative and a liar. however, he has shown some empathy -- ie, where he stood up for that kid getting beaten up, and he's had to grow up in a very hard environment which could have made him extremely anti social and manipulative, but maybe not a true sociopath. what do you think?
Tuesday, January 20, 2009
Tony from Skins = portrait of a teenage sociopath
I recently finished watching the first series of the British television show Skins, which features the game playing of a young sociopath. He is smart, charming, promiscuous, manipulative, risk seeking, without regard for the safety of himself or others, deceitful, and lacks remorse for the problems he causes for others, presumably only for his own pleasure or gain. He quotes sociopathic literary references:
The only reason I hesitated in diagnosing him as a sociopath is that I wondered whether he was a narcissist instead. Narcissism and sociopathy can be very similar in how they manifest themselves. a narcissist supposedly
Here's why I think Tony is a sociopath rather than a narcissist: when one of his schemes falls apart in a big way, he tells his friend Sid, "I know I'm a wanker, but you all like me that way." To me, that sort of self-awareness can only be found amongst sociopaths.
Shakespeare: Conscience is but a word that cowards use, Devised at first to keep the strong in awe.His friends admire him but are afraid of him:
Nietzsche: The man of knowledge must be able not only to love his enemies but also to hate his friends.
Sid: You freak me out sometimes.And in his description of himself:
Tony: But it's never dull, is it?
Life in Bristol is boring as sh**, so you gotta make your own fun. Keep it interesting. Try new things. I think that the best things happen when you're the one in control. My best mate Sid loves to do whatever I tell him, it's pretty safe. Actually, most of my friends do what I tell them to do. After all, I'm Tony Stonem. Michelle is the sexiest girl in school and, of course, she's my girlfriend - wouldn't have it any other way. Occasionally I do the reading thing and right now it's La Nausee by Jean-Paul Sartre.Tony is a very accurate depiction of a teenage sociopath who is enamored with his talents and ability to control his friends. He is also very textbook in his propensity to overreach in his game playing and his recklessness in choosing targets and in not bothering to remain anonymous -- things that more mature sociopaths have learned are worth extra care.
The only reason I hesitated in diagnosing him as a sociopath is that I wondered whether he was a narcissist instead. Narcissism and sociopathy can be very similar in how they manifest themselves. a narcissist supposedly
1. has a grandiose sense of self-importanceSociopaths can also seem to have many of these qualities. Sociopaths may be more discreet in real life, but as some readers have noticed, sociopaths can frequently seem full of themselves, particularly when writing blogs about themselves. The real distinction between a sociopath and a narcissist is not the whats but the whys. Sociopath traits result from faulty emotional wiring and narcissist traits result from self delusion. I think this difference is illustrated very well here. Without hearing the inner monologue of decision-making, it is hard to tell whether someone is a sociopath or just a narcissist.
2. is preoccupied with fantasies of unlimited success, power, brilliance, beauty, or ideal love
3. believes that he or she is "special" and unique
4. requires excessive admiration
5. has a sense of entitlement
6. is interpersonally exploitative
7. lacks empathy
8. is often envious of others or believes others are envious of him or her
9. shows arrogant, haughty behaviors or attitudes
Here's why I think Tony is a sociopath rather than a narcissist: when one of his schemes falls apart in a big way, he tells his friend Sid, "I know I'm a wanker, but you all like me that way." To me, that sort of self-awareness can only be found amongst sociopaths.
Wednesday, November 26, 2008
Who wants to date a sociopath: narcissists
As promised, here are some results from our sociopath inspired personal ad. Who wants to date a sociopath? Well, narcissists for one. This was a response from the London ad for women seeking men (which was the most popular ad, speculation on why later):
Your add appeals to me because I do extreme sports too. I shoot guns, just hand guns, at a shooting range. Theyre a lot more efficient than swords :) Anyway, I think most guys just mistake being beautiful for being interesting too. Well, to start I guess, im intelligent both conventionally and unconventionally. But I also know how to be quirky and im usually easily amused, which seems to be infectious. I love cars, mostly exotics and luxury cars, and fortunately Ive learned enough about them to carry on a conversation. I also like motorcycles, mostly just sport bikes though. I have a Ninja 500r, im still learning , but the thing is so awesome and fast and dangerous, its incredible. I work with kids and for some reason they love me. Theyre quite amusing and I always come home feeling like I made a difference, which is nice. As a matter of fact Im at work right now, on my phone, so I shpould get back to torturing the children. :) what about you...you have to have something interesting about you.I'm not too surprised by the narcissist connection. Narcissists wouldn't be turned off by sociopaths' lack of empathy because the narcissist is probably too wrapped up in himself to notice. Narcissists would, however, appreciate common interests, like this guy who has a love of handguns, swords, and fast and dangerous motorcycles. And kids. I think that's the most disturbing thing about his response.
Thursday, November 6, 2008
How to "manage" a sociopath or narcissist
Although I mentioned in a previous post that I think people can have happy and successful relationships with sociopaths and narcissists, I do think that there are ways to manage their behavior or to help them manage their own behavior. Here is my response to the previous post:
Yes, your friend sounds like a sociopath or narcissist. You should actually be hoping for sociopath at this point, because they are much easier to reason with. Narcissists are completely self-deceived. They don't think they are different than empaths, just better: less likely to be duped, a leader among mere mortals, that type of thing. They like situations where other people are dependent on them, whereas sociopaths like people to be enslaved to them. Narcissists are motivated more by a need to be loved and admired (acceptance/respect), sociopaths are motivated by a need to be respectfully feared and in control (power).
Your friend sounds like more of a narcissist than a sociopath from your description. I've found that most sociopaths, like people with Asperger's, are aware of their condition, even if they may not know what to label it. Because your friend is refusing to admit to himself that his personality fits the Antisocial Personality Disorder spectrum traits, that suggests to me that he is a narcissist. He could also be a particularly low-functioning sociopath, meaning poor self-awareness and poor impulse control. Those type of sociopaths are the ones that go to prison, so you are justifiably concerned for your friend.
Either way, the "treatment" I would suggest is the same: redirection and distraction. This info is taken from a poorly edited book with some decent information called Just like his Father?. It discusses how to parent sociopathic children, but the principles can apply to everyone dealing with a sociopath.
The book describes how to teach impulse control. When children are preverbal (before a child can understand and use words), the only impulse-control tools are redirection and distraction. "Redirection is the creation of an appropriate setting for the expression of impulses. Distraction is the process by which attention shifts away from undesirable impulses." An example of redirection is a child who wants to play with your car keys or phone. You don't want the child to play with those objects because he may break or lose them. You can redirect the child by giving him fake keys or a toy phone. "By providing your child with substitutes, you acknowledge his desires as legitimate, set limits, and teach him to direct himself in a way that is productive rather than destructive." An example of distraction is when a parent tries to "distract a crying child by cuddling him and making funny faces. In this exercise, the child learns to shift attention from a negative feeling state to a more positive one."
After children become verbal, most toddlers use language to strengthen their impulse control. "Watch as your child picks up the previously mentioned keys or cell phone while repeating to himself 'don't touch mommy's keys' and 'don't play with mommy's cell phone.' Commanding himself to put the objects down requires a great deal of effort. You may notice that the commands your child gives himself are identical to the ones you have given him. . . if you have witnessed this process, you have observed the building blocks of conscience . . . once the conscience is fully formed, the process of verbal command over impulses happens automatically. The child can stop himself without thinking about it."
I would say that most high functioning sociopaths are stuck at repeating to themselves "don't touch mommy's keys" with a great deal of effort. As they routinely do this in a particular area (e.g., don't tell people they're fat), they may develop a habit and not have to think so much about it anymore. But obviously if you have a friend whose lack of impulse control is leading to self-destruction, the friend probably isn't even at the don't-touch-mommy's-keys stage. That's why i suggest redirection and distraction, if possible.
Your friend has legitimate needs and wants, and you want to be sure to address those and not alienate him by criticizing his basic self/needs: "By providing your child with substitutes, you acknowledge his desires as legitimate, set limits, and teach him to direct himself in a way that is productive rather than destructive." You need to find out what his needs are, and cater to those needs in non-destructive ways, or teach him to do that for himself.
I don't know what non destructive substitutes may be for your friend, but you should probably prioritize in your mind which of his less-than-desirable behaviors are the most harmful to him, then focus on those. Otherwise, it would be like your friend trying to quite heroin, alcohol, sex, porn, cutting, smoking, and bulimia all at the same time. Not possible. You have to prioritize.
I suggest your friend reads The 48 Laws of Power. It's sort of a sociopath's bible about how to cultivate power, but I think it can also really help narcissists become more self-aware and sociopaths have more impulse control.
Hope this helps.
Yes, your friend sounds like a sociopath or narcissist. You should actually be hoping for sociopath at this point, because they are much easier to reason with. Narcissists are completely self-deceived. They don't think they are different than empaths, just better: less likely to be duped, a leader among mere mortals, that type of thing. They like situations where other people are dependent on them, whereas sociopaths like people to be enslaved to them. Narcissists are motivated more by a need to be loved and admired (acceptance/respect), sociopaths are motivated by a need to be respectfully feared and in control (power).
Your friend sounds like more of a narcissist than a sociopath from your description. I've found that most sociopaths, like people with Asperger's, are aware of their condition, even if they may not know what to label it. Because your friend is refusing to admit to himself that his personality fits the Antisocial Personality Disorder spectrum traits, that suggests to me that he is a narcissist. He could also be a particularly low-functioning sociopath, meaning poor self-awareness and poor impulse control. Those type of sociopaths are the ones that go to prison, so you are justifiably concerned for your friend.
Either way, the "treatment" I would suggest is the same: redirection and distraction. This info is taken from a poorly edited book with some decent information called Just like his Father?. It discusses how to parent sociopathic children, but the principles can apply to everyone dealing with a sociopath.
The book describes how to teach impulse control. When children are preverbal (before a child can understand and use words), the only impulse-control tools are redirection and distraction. "Redirection is the creation of an appropriate setting for the expression of impulses. Distraction is the process by which attention shifts away from undesirable impulses." An example of redirection is a child who wants to play with your car keys or phone. You don't want the child to play with those objects because he may break or lose them. You can redirect the child by giving him fake keys or a toy phone. "By providing your child with substitutes, you acknowledge his desires as legitimate, set limits, and teach him to direct himself in a way that is productive rather than destructive." An example of distraction is when a parent tries to "distract a crying child by cuddling him and making funny faces. In this exercise, the child learns to shift attention from a negative feeling state to a more positive one."
After children become verbal, most toddlers use language to strengthen their impulse control. "Watch as your child picks up the previously mentioned keys or cell phone while repeating to himself 'don't touch mommy's keys' and 'don't play with mommy's cell phone.' Commanding himself to put the objects down requires a great deal of effort. You may notice that the commands your child gives himself are identical to the ones you have given him. . . if you have witnessed this process, you have observed the building blocks of conscience . . . once the conscience is fully formed, the process of verbal command over impulses happens automatically. The child can stop himself without thinking about it."
I would say that most high functioning sociopaths are stuck at repeating to themselves "don't touch mommy's keys" with a great deal of effort. As they routinely do this in a particular area (e.g., don't tell people they're fat), they may develop a habit and not have to think so much about it anymore. But obviously if you have a friend whose lack of impulse control is leading to self-destruction, the friend probably isn't even at the don't-touch-mommy's-keys stage. That's why i suggest redirection and distraction, if possible.
Your friend has legitimate needs and wants, and you want to be sure to address those and not alienate him by criticizing his basic self/needs: "By providing your child with substitutes, you acknowledge his desires as legitimate, set limits, and teach him to direct himself in a way that is productive rather than destructive." You need to find out what his needs are, and cater to those needs in non-destructive ways, or teach him to do that for himself.
I don't know what non destructive substitutes may be for your friend, but you should probably prioritize in your mind which of his less-than-desirable behaviors are the most harmful to him, then focus on those. Otherwise, it would be like your friend trying to quite heroin, alcohol, sex, porn, cutting, smoking, and bulimia all at the same time. Not possible. You have to prioritize.
I suggest your friend reads The 48 Laws of Power. It's sort of a sociopath's bible about how to cultivate power, but I think it can also really help narcissists become more self-aware and sociopaths have more impulse control.
Hope this helps.

Tuesday, September 30, 2008
Obama: Narcissist?
Normally I wouldn't even bother discussing narcissists, given my deep disdain for them. But after reading this article asking whether President Obama has NPD (Narcissistic Personality Disorder), I thought it was worth posting. Of course I don't condone the outing of anyone on the personality disorder spectrum, particularly those who are empathy challenged. I know Obama supporters will be offended by this analysis, but what I find more controversial is that the author suggests that we have mandatory personality disorder testing for politicians. What?! First step politicians, second step internment camps for all empathy-challenged. And just because some narcissistic politicians have done bad things doesn't mean a whole lot of them haven't done good. Let's hear it for Bill Clinton!
Friday, August 15, 2008
The rant that won't make sense to the uninitiated
99th percentile
According to a study in the Journal of Consulting and Clinical Psychology, sociopaths make up 1% of the world's population. I guess that puts me in the 99th percentile. Again. I don't think people are surprised when they find out I'm a sociopath. I think they're surprised people like me even exist. But they shouldn't be. It's just another human abnormality like color blindness, dyslexia, or tone deafness. We walk among you unnoticed.
I wasn't surprised when I realized I was a sociopath. Like realizing you're gay or adopted, you may have always known it in your heart. You don't realize you're different until the differences become manifest. Sociopathy takes longer to notice than, say, a learning disability. Just like some people don't realize they're gay until puberty kicks in (or sometimes much later), sociopaths often don't realize what they are until suddenly someone hates them.
I always attributed my sense of being "different" to being smarter than everyone else. I didn't think I had some mental disorder. And for the most part, my "mental disorder" has been easy to live with. There's been no external struggle, no conflict I couldn't master--though sometimes I have find myself behind the curve in certain areas, having to play catch up. Normal people seem to follow an invisible path of personal development. Sometimes I would get confused if there was a fork in that path. I couldn't always predict normal social development enough to anticipate it.
For example: When I started school I quickly learned that it was important to be smart--to do well on tests, to get good grades. It wasn't until fifth grade when I realized (too late) that it's just as important to be well-liked. I missed the fork in the road. It took four years to undo the damage, but by high school I constructed a new, better social persona: I was into indie films and underground music, alternative sports and thrift store clothes. I didn't pander to the whims of the majority through mimicry; my uniqueness demanded respect. And it worked: people liked me, or at least liked the person they thought I was.
How would I describe my condition today? When people ask I have doubts about how best to explain it. It's easy to confuse causes for symptoms and vice versa, but for me sociopathy feels like an extreme form of compartmentalization. I can shut myself off or open myself up to emotions like fear or anger or anxiety or dread or joy just by flipping an internal switch. Or turning a dial, like a radio. All those things are out there, all the time being broadcast through our airwaves. All I have to do is tune into the right station. If I want to feel something--despair, anxiety, bliss, horror disgust--I just think about it. It's like seeing a glass half empty and then flipping the switch or turning the dial to look at it half full. I believe empaths sometimes have a similar sensation and label it an epiphany--a sudden shift in perspective. This happens to me many times a day.
Most people have to listen to whatever signal is being broadcast the strongest, both within themselves and in their social environments. I get to choose which signals to listen to. Sometimes it's nice to be able to choose who to mirror to or how to feel, but it can also be a burden. I have to constantly and actively monitor the airwaves. Most people pick up on social and moral cues because they automatically tune into other people's emotional stations, reading body language unconsciously and displaying appropriate emotional responses in a natural, instinctive way. Empaths are like cell phones in this way--they automatically seek out the strongest signal from the cell towers. Sociopaths, on the other hand, are like traditional radios. I can only hear the strongest signal if I happen to be on that station, or if I'm being extra vigilant about scanning. There's a lot of trial and error involved. Often the best I can do is realize I've missed an important cue, then shift and shuffle through my stations to recover. There can be some awkwardness, but I've gotten pretty good at masking my errors. I can cycle through possible emotional choices very quickly and come up with acceptable responses like a computer playing chess. I'll never be as fast as an empath, but I retain much more control this way. I have the ability to turn my feelings on a dime.
Frequently I won't bother trying to figure out which radio station everyone else is listening to, and instead will broadcast my own station powerfully enough to become dominant. I guess that's what some people call manipulation. When I'm with a group of people, I can control the conversation (assuming I can engage everyone) so that I'll know what they are all thinking. They're thinking about me and whatever it is I'm saying. I purposefully construct what I say to evoke a particular simultaneous reaction. So I'm broadcasting instead of listening. And I can do this as broadly as a drive-in movie theatre, with a large group of people, or as specific as an ipod trip. I can broadcast indefinitely, but I can only be certain of your attention for 20 minutes, 30 minutes tops. And I can't multitask. When I'm broadcasting I can't listen to any other stations. It gives me somewhat of an advantage, if you can call it that. And I use it somewhat frequently, especially at parties. I never feel bad about it, I don't think it is wrong. It's my way of coping. People are listening to whatever broadcast comes in strongest anyway, so why not make it mine? It's not like I think people are stupid or look down on them because of it. It's just that people seem willing to give up so much control over their lives and will listen to such drivel sometimes. I figure I can't be the worst thing that's happened to them.
Narcissists I hate. They are my mortal enemy. They are reckless and sloppy. They don't "pass" as normal to anyone but themselves. They don't get the right social or moral cues either, but it isn't because their radio is faulty, but because they're too busy listening to their own mix tape. Sociopaths don't reject the idea of the radio like they do. I don't believe that we are the same as empaths or better than them like narcissists do. I realize I am different, and I suspect that every sociopath, from the most psychotic serial killer to the most mild mannered office worker, feels isolated. Sociopaths sit in front of our radio all the time, listening like some listen to police scanners. We try to piece together the story. We try to understand what makes empaths do what they do, what makes them tick. We "pass." We walk among you. But we never feel like one of you. We can always tell the difference between sociopaths and empaths, even if you can't.
Most sociopaths want to hide their identity, but I don't want to hide forever. My life's goal is not to have to "pass." I want everyone to know who I am. I want to live in the light. Right now it's not safe, though. People don't like sociopaths. There are books and web pages devoted to detecting and avoiding sociopaths: don't talk to these people, don't be around them, don't let them ensnare you. I want people like me to know that they aren't alone. And I want everyone else to know who I'm a natural human variant. I want to come out of the closet, but not until I change the world to be a safer place for me.
According to a study in the Journal of Consulting and Clinical Psychology, sociopaths make up 1% of the world's population. I guess that puts me in the 99th percentile. Again. I don't think people are surprised when they find out I'm a sociopath. I think they're surprised people like me even exist. But they shouldn't be. It's just another human abnormality like color blindness, dyslexia, or tone deafness. We walk among you unnoticed.
I wasn't surprised when I realized I was a sociopath. Like realizing you're gay or adopted, you may have always known it in your heart. You don't realize you're different until the differences become manifest. Sociopathy takes longer to notice than, say, a learning disability. Just like some people don't realize they're gay until puberty kicks in (or sometimes much later), sociopaths often don't realize what they are until suddenly someone hates them.
I always attributed my sense of being "different" to being smarter than everyone else. I didn't think I had some mental disorder. And for the most part, my "mental disorder" has been easy to live with. There's been no external struggle, no conflict I couldn't master--though sometimes I have find myself behind the curve in certain areas, having to play catch up. Normal people seem to follow an invisible path of personal development. Sometimes I would get confused if there was a fork in that path. I couldn't always predict normal social development enough to anticipate it.
For example: When I started school I quickly learned that it was important to be smart--to do well on tests, to get good grades. It wasn't until fifth grade when I realized (too late) that it's just as important to be well-liked. I missed the fork in the road. It took four years to undo the damage, but by high school I constructed a new, better social persona: I was into indie films and underground music, alternative sports and thrift store clothes. I didn't pander to the whims of the majority through mimicry; my uniqueness demanded respect. And it worked: people liked me, or at least liked the person they thought I was.
How would I describe my condition today? When people ask I have doubts about how best to explain it. It's easy to confuse causes for symptoms and vice versa, but for me sociopathy feels like an extreme form of compartmentalization. I can shut myself off or open myself up to emotions like fear or anger or anxiety or dread or joy just by flipping an internal switch. Or turning a dial, like a radio. All those things are out there, all the time being broadcast through our airwaves. All I have to do is tune into the right station. If I want to feel something--despair, anxiety, bliss, horror disgust--I just think about it. It's like seeing a glass half empty and then flipping the switch or turning the dial to look at it half full. I believe empaths sometimes have a similar sensation and label it an epiphany--a sudden shift in perspective. This happens to me many times a day.
Most people have to listen to whatever signal is being broadcast the strongest, both within themselves and in their social environments. I get to choose which signals to listen to. Sometimes it's nice to be able to choose who to mirror to or how to feel, but it can also be a burden. I have to constantly and actively monitor the airwaves. Most people pick up on social and moral cues because they automatically tune into other people's emotional stations, reading body language unconsciously and displaying appropriate emotional responses in a natural, instinctive way. Empaths are like cell phones in this way--they automatically seek out the strongest signal from the cell towers. Sociopaths, on the other hand, are like traditional radios. I can only hear the strongest signal if I happen to be on that station, or if I'm being extra vigilant about scanning. There's a lot of trial and error involved. Often the best I can do is realize I've missed an important cue, then shift and shuffle through my stations to recover. There can be some awkwardness, but I've gotten pretty good at masking my errors. I can cycle through possible emotional choices very quickly and come up with acceptable responses like a computer playing chess. I'll never be as fast as an empath, but I retain much more control this way. I have the ability to turn my feelings on a dime.
Frequently I won't bother trying to figure out which radio station everyone else is listening to, and instead will broadcast my own station powerfully enough to become dominant. I guess that's what some people call manipulation. When I'm with a group of people, I can control the conversation (assuming I can engage everyone) so that I'll know what they are all thinking. They're thinking about me and whatever it is I'm saying. I purposefully construct what I say to evoke a particular simultaneous reaction. So I'm broadcasting instead of listening. And I can do this as broadly as a drive-in movie theatre, with a large group of people, or as specific as an ipod trip. I can broadcast indefinitely, but I can only be certain of your attention for 20 minutes, 30 minutes tops. And I can't multitask. When I'm broadcasting I can't listen to any other stations. It gives me somewhat of an advantage, if you can call it that. And I use it somewhat frequently, especially at parties. I never feel bad about it, I don't think it is wrong. It's my way of coping. People are listening to whatever broadcast comes in strongest anyway, so why not make it mine? It's not like I think people are stupid or look down on them because of it. It's just that people seem willing to give up so much control over their lives and will listen to such drivel sometimes. I figure I can't be the worst thing that's happened to them.
Narcissists I hate. They are my mortal enemy. They are reckless and sloppy. They don't "pass" as normal to anyone but themselves. They don't get the right social or moral cues either, but it isn't because their radio is faulty, but because they're too busy listening to their own mix tape. Sociopaths don't reject the idea of the radio like they do. I don't believe that we are the same as empaths or better than them like narcissists do. I realize I am different, and I suspect that every sociopath, from the most psychotic serial killer to the most mild mannered office worker, feels isolated. Sociopaths sit in front of our radio all the time, listening like some listen to police scanners. We try to piece together the story. We try to understand what makes empaths do what they do, what makes them tick. We "pass." We walk among you. But we never feel like one of you. We can always tell the difference between sociopaths and empaths, even if you can't.
Most sociopaths want to hide their identity, but I don't want to hide forever. My life's goal is not to have to "pass." I want everyone to know who I am. I want to live in the light. Right now it's not safe, though. People don't like sociopaths. There are books and web pages devoted to detecting and avoiding sociopaths: don't talk to these people, don't be around them, don't let them ensnare you. I want people like me to know that they aren't alone. And I want everyone else to know who I'm a natural human variant. I want to come out of the closet, but not until I change the world to be a safer place for me.
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