Showing posts with label integration. Show all posts
Showing posts with label integration. Show all posts

Sunday, February 28, 2016

Whole vs. wholesome

It's interesting to me that the word whole can mean such different things than wholesome. Wholeness is being exactly all of whatever one is. Wholesome has come to mean good, ethical, moral, etc. I think it's fair to say that society has a general preference, which is that it would rather people be wholesome than whole.

I was reading again a series of articles about Parker Palmer, articles that I know I had read before not more than 6 months or a year ago, but now that I've graduated to every other week therapy, I know exactly what he is talking about.

First, about the conflict between what society wants and what is best for the individual (to be one's true self, whole and complete and in the form that is the most true expression of one's "soul", whatever that means exactly):

For “it” is the objective, ontological reality of selfhood that keeps us from reducing ourselves, or each other, to biological mechanisms, psychological projections, sociological constructs, or raw material to be manufactured into whatever society needs — diminishments of our humanity that constantly threaten the quality of our lives.

(See above link for more on how we know that each person has a unique identity/soul.)

Why do we abandon our inborn identity in favor of a construct, made by society, and our parents, and friend, and ourselves and any other person who has ever had expectations of us to be or do a particular thing?

As teenagers and young adults, we learned that self-knowledge counts for little on the road to workplace success. What counts is the “objective” knowledge that empowers us to manipulate the world. Ethics, taught in this context, becomes one more arm’s-length study of great thinkers and their thoughts, one more exercise in data collection that fails to inform our hearts.

I value ethical standards, of course. But in a culture like ours — which devalues or dismisses the reality and power of the inner life — ethics too often becomes an external code of conduct, an objective set of rules we are told to follow, a moral exoskeleton we put on hoping to prop ourselves up. The problem with exoskeletons is simple: we can slip them off as easily as we can don them.

[…]

When we understand integrity for what it is, we stop obsessing over codes of conduct and embark on the more demanding journey toward being whole. 

Palmer tells of his own experience with this:

I lined up the loftiest ideals I could find and set out to achieve them. The results were rarely admirable, often laughable, and sometimes grotesque… I had simply found a “noble” way to live a life that was not my own, a life spent imitating heroes instead of listening to my heart.

[…]

My youthful understanding of “Let your life speak” led me to conjure up the highest values I could imagine and then try to conform my life to them whether they were mine or not. If that sounds like what we are supposed to do with values, it is because that is what we are too often taught. There is a simplistic brand of moralism among us that wants to reduce the ethical life to making a list, checking it twice — against the index in some best-selling book of virtues, perhaps — and then trying very hard to be not naughty but nice.

There may be moments in life when we are so unformed that we need to use values like an exoskeleton to keep us from collapsing. But something is very wrong if such moments recur often in adulthood. Trying to live someone else’s life, or to live by an abstract norm, will invariably fail — and may even do great damage.

What is the damage in this?

Afraid that our inner light will be extinguished or our inner darkness exposed, we hide our true identities from each other. In the process, we become separated from our own souls. We end up living divided lives, so far removed from the truth we hold within that we cannot know the “integrity that comes from being what you are.”
***
Here is the ultimate irony of the divided life: live behind a wall long enough, and the true self you tried to hide from the world disappears from your own view! The wall itself and the world outside it become all that you know. Eventually, you even forget that the wall is there — and that hidden behind it is someone called “you.”

How an external standard of behavior, no matter how "ethical" or "good" is not a longterm, stable solution (substitute "vocation" for any other externally imposed restriction on behavior or self-expression):

If the self seeks not pathology but wholeness, as I believe it does, then the willful pursuit of vocation is an act of violence toward ourselves — violence in the name of a vision that, however lofty, is forced on the self from without rather than grown from within. True self, when violated, will always resist us, sometimes at great cost, holding our lives in check until we honor its truth. Vocation does not come from willfulness. It comes from listening. I must listen to my life and try to understand what it is truly about — quite apart from what I would like it to be about — or my life will never represent anything real in the world, no matter how earnest my intentions.

What is the solution?

Before you tell your life what you intend to do with it, listen for what it intends to do with you. Before you tell your life what truths and values you have decided to live up to, let your life tell you what truths you embody, what values you represent.

Do this even at the cost of ruffling feathers, of not conforming to what society demands, of being persecuted and hated for who you are, yes -- and speaking form experience, there really is no other viable choice.  

Saturday, August 10, 2013

Sociopaths = natural human variant?

Sociopaths have existed for a long time and will continue to exist for a long time. Although some may wish them gone in the blink of the eye, that's not going to happen. So what next? A commenter made an interesting point:

I don't think the ability to be detached emotionally and to be charming is a disorder. Other cultures account for these personalities as within the realm of human variety, and only the United States pathologizes it. Ayurveda, for example, states that a certain subtype - the Pitta Vata - is more prone to be creative/charming and adaptable at their best, while angry and vindictive at their worst. Accordingly, Ayurveda gives specific lifestyle and diet recommendations so that people don't go off into the more negative part of the spectrum. 

Additionally, I should add that in modern medical literature, strong emotional reactions, depression and mood instability in general is correlated with imbalances in the intestinal microbiome. There are many studies that are now verifying the validity of traditional cultures' consumption of fermented foods and bone broth that effectively help heal the gut (other great options are the SCD Diet, the GAPS diet, and treatment for Small Intestinal Bacterial Overgrowth (SIBO)), thereby improving mood stability. 

Who knows whether any of this is actually accurate, but is at least an interesting hypothetical to consider, specifically should we take a page out of the Ayurveda's book and try to find some way to help our sociopaths play to their strengths and be socialized enough so that they can be a net positive? Or maybe up the smear campaign and hope that they all kill themselves for shame? Or maybe do some more, truly objective research that would give us a better idea of what our options really are?
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