Showing posts with label anger. Show all posts
Showing posts with label anger. Show all posts

Monday, January 18, 2016

Evil wants an evil response

One of my mantras for the past year or so is evil wants an evil response (see here). But let me back up. One thing that has always bothered me about having my particular brain wiring is that despite craving power and control, it has traditionally been so easy to push me over the edge, lose my temper, make me angry. I get caught up in power struggles sometimes and make a bigger deal out of things than they warrant because I get ego hurt or my mind just seems to crave that particular stimulus.

But in the past couple of years of trying to find a better balance in my psychological and emotional life, the mantra helps me to understand that in having that reaction of anger against something that rankles me, I am at worst playing into my opponent's hands and at best losing control and perspective. There's actually a sort of suggestion in Mormon theology that enmity is its own sort of currency -- that you can stir up and use enmity to do plenty of momentous things that not even mountains of gold would do (think French Revolution or Hitler). And so our enmity often makes us pawns as well, and in fighting people that are filled with enmity, we're often just fighting pawns. (For some of you nerdier types, it's like when I tried to explain to my little relatives that Emperor Palpatine from Star Wars was leading both sides of the clone wars, but they couldn't understand how a war (every war?) could really just be fought completely by pawns against pawns, and of the same man.)

Martin Luther King Jr. (happy MLK Jr Day U.S.!) put it this way:

"The attack is directed against forces of evil rather than against persons who happen to be doing the evil. It is the evil that the nonviolent resister seeks to defeat, not the persons victimized by the evil. If he is opposing racial injustice, the nonviolent resister has the vision to see that the basic tension is not between the races… The tension is, at bottom, between justice and injustice, between the forces of light and the forces of darkness…. We are out to defeat injustice and not white persons who may be unjust."

Or Marcus Aurelius:

"When you wake up in the morning, tell yourself: The people I deal with today will be meddling, ungrateful, arrogant, dishonest, jealous, and surly. They are like this because they can’t tell good from evil. But I have seen the beauty of good, and the ugliness of evil, and have recognized that the wrongdoer has a nature related to my own — not of the same blood or birth, but of the same mind, and possessing a share of the divine. And so none of them can hurt me. No one can implicate me in ugliness. Nor can I feel angry at my relative, or hate him. We were born to work together like feet, hands, and eyes, like the two rows of teeth, upper and lower. To obstruct each other is unnatural. To feel anger at someone, to turn your back on him: these are obstructions."

Wednesday, November 6, 2013

Mob mentality: Halloween costume version

Apparently someone dressed up as a Boston Marathon bombing victim for Halloween so deserves to die or at the very least be cast from the warm arms of humanity, is the latest story. Here's one person's (saner?) reaction to the torch and pitchfork approach:

Alicia Lynch received death threats almost immediately. She had people circulating her home address and promising to send her a “special delivery”; digging up compromising pictures of her; threatening her parents. She of course had her job contacted and within 48 hours was fired, despite the fact that she’d worn the costume to her office. She apologized over and over again on Twitter and begged for the abuse to stop, but it didn’t. Some tweeted about the need to keep “bullying” her, others to “make sure she fries”. It was unimaginable venom, unforgivable hatred, and unconscionable vengeance all directed at somebody who wore a stupid fucking Halloween costume. It happened quickly and mercilessly. This poor, dumb girl never knew what hit her.

Jesus Christ.
***
There are those among us who believe they’re owed satisfaction at the slightest hint of an offense — even if that offense is only taken on behalf of others — and that see no irony in responding with disproportionately despicable actions to actions they see as despicable. The ferocious mob, confident in its moral authority and secure in its numbers and relative anonymity, will not be denied and cannot be stopped. Its wrath is meant not only as punishment for this insult but as a warning to others who might consider one day making a joke it doesn’t approve of; wearing an outfit it doesn’t like; doing a supposedly hurtful thing that can only be dealt with through hurt administered on a vast and crushing scale.

Maybe the most telling and singularly unsettling reaction fired in Alicia Lynch’s direction came toward the end of the feeding frenzy and was offered as a show of “mercy.”


“As a Bostonian, I forgive you. I am glad that you have not killed yourself, and I seriously hope you learned your lesson.” — @TheTwidster

Oh, I’m sure she has learned her lesson. As have we all. But here’s the thing, pal: It wasn’t your lesson to teach. And it was never your forgiveness to offer. You’re not special. You’re just one more asshole who jumped on the outrage bandwagon rather than shrugging off the behavior of a nobody you’ve never met and never will and getting on with your fucking life.

I wonder, why is it that sociopaths are immune to moral outrage? Perhaps because we don't believe that our emotional reactions equate to TRUTH/GOD'S CALL TO VENGEANCE (remember when people were so worked up at the idea of miscegenation or desegregation? Is it because we think way fewer things are moral issues than most people (Tasteless Halloween costumes? Is this a breach of morality, or just thoughtless? Even if it was a moral issue, do we call up your average murderer and threaten to kill them? What makes her the special target of people's vigilanteism and public shaming?) Certainly sociopaths have much less invested in social norms than the average person. And isn't this what this boils down to? Someone has violated a social norm, so they no longer deserve to live? Empaths -- you are scary mothers when you get all emotionally riled up about something. But I guess they had it coming, right? 

Tuesday, October 29, 2013

Childishness

I've been meaning to write a post on the childlike qualities of sociopaths for a while, but luckily a reader did it for me:
I'd like to prod something on which I haven't found a discussion on the blog, yet. To wit, the issue of the emotional childishness of the (apparently) typical sociopath. Personally, I find that despite my relative intelligence, rationality, education (and modesty~), etc., there's an undercurrent of selfish, childish rage beneath many of my actions—and even the associated thought patterns. I refer to the people in my sphere of influence as my "toys" and so on. Standard objectifying/dehumanizing nonsense. I doubt I need to explain it in any great detail, but it frames my following thoughts. Like a child, I become unreasonably angry (and violent) when people damage my toys. Like a child, I am fickle and become easily annoyed when they don't meet my needs, e.g., they're busy or unresponsive when I want them to spend time with me, even (or especially?) when the reason they can't is outside their control. It tends to be a short-lived annoyance, as I usually find something to do eventually, but it's irritating nonetheless.

On another level, there are benefits to this (rather literal) inner child. Datamining is a commonality between us, but this may be where our methods diverge. When collecting data, I am of two minds; in the developed, relational part of my datamining process, I am calculating, rational, blah blah blah; in the instinctive collection phase, however, I can take in large amounts of "raw" data, uncolored by preconception, overthinking, or other noise. I can then feed it through the relational mechanism and form otherwise disparate data into a cohesive whole, or I can leave it unprocessed if the situation calls for it. In this way, it is possible to prioritize information. The brain being as it is, this is a mostly instantaneous and automatic process. I imagine it would be a bit of a chore if it were more deliberately conscious.

I gather from your writings that some of this will seem familiar, but I'm curious about your thoughts.
Childish traits include being heavily self-involved, pettiness, manipulation as a primary social tool, tantrums, anger issues, impulsivity, an overindulgence in certain things without knowing when to stop (like eating the equivalent of candy until we get sick), among others. There are also childlike traits, like love, naiveté (until disabused of it), a perhaps overly simplified way of looking at the world, and a sensitivity to rejection and its corresponding desire to please.

Sociopaths share a lot in common with children, it's why we can get along so well with them. In fact, I think child sociopaths only really learn their opportunism and jaded mentality by attending the school of hard knocks. That's one reason why I think the comparison between sociopaths and aspies is so potent for me. I have wondered if I would have ended up seeming like a helpless, clueless aspie if only I were raised on a deserted island isolated from the harshness of the world, Blue Lagoon style.

I'm looking at you, society.


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Saturday, May 18, 2013

Book appendix (part 5)

(cont. from interview with my mother):


Sometimes I feel guilty for it because I know I was gone, being on the stage and trying to figure out what would bring happiness in my life and I was gone way too much. I should have been home more and keeping tabs on things.  

I know you were always closed off, like affection.  You weren’t ever very affectionate, as far as hugging.  You were kind of closed off emotionally.  I don’t ever remember you crying.  Instead of you being sad, you usually chose to be angry.  That was your emotion of choice.  It seems like when you got angry, you would just get in someone’s face verbally and then you would try to get that person to have their own emotional explosion.  I remember you would try to push dad’s buttons and get him to get really mad.  It’s almost like you liked the emotional turmoil of anger and every now and then you would feed into that and make it happen.  Then things would calm down, until they would build up again.  But I don’t know. Dad was like that too.  But it seemed like you and he butted heads a lot.  I don't remember you ever being sad or hurt.  Even when you were in the hospital with the physical hurt, you weren’t crying or sad.  You know, like a normal person would do.  Especially girl.  You know teenage girls, they would cry over stuff, be hurt or have their feelings hurt.  I don’t remember you ever being like that.  So you were definitely not the typical teenage girl.  I think that’s why you didn’t have a lot of teenage girl friends. Most of your friends were boys, maybe because you related to them a lot more.  Boys aren’t very emotional, they’re more thinking.   

I think you have a little ADD.  It’s hard for you to focus on one thing at a time.  You have to be doing like 3 things at once, even in church you’ll be doing multiple things.  You can’t focus on one thing at a time, or at least not for very long.  But I also think you’re always just thinking about things and wondering about things, so something will catch your interest and you’ll want to explore that.  You’re kind of an explorer type of personality; you like to explore new and different things.

In the way that you did far more and went far more than any of the other kids, that was a little bit of a surprise because I don’t think it was anything normal. You were like super child, going out and doing things far beyond what was expected.

I don’t think you’re trying to corrupt people, but I think you like to do things for shock value—just throw things out there and see how they land, see how they would fly. So I think I was a little uncomfortable with your influence over your younger siblings. I think you’re influential. Sometimes I see the whole family bending to what you want to do and I think we have set you or accepted you in that role of figuring out what we want to do or how we are going to do it, and I think we enjoy that. And I don’t think you carry it too far either. I don’t think you’re too pushy about it. But you are definitely a natural born leader. I think that’s what makes you such a good teacher. I think you’re influential because you’re smart and determined and passionate about the things you want to do, and I think people tend to want to follow someone like that. I think the family follows you because we know you’re smart and efficient and you can figure out probably the best way of doing things and you have novel and fun ideas. You’re always full of ideas. And you’re always coming up with good ways of solving problems or making things happen smoothly.

I remember one time when I was super proud of you, singing this particular song I like. That was a proud moment because you were just up there saying I’m my own person, I don’t care what other people do to me, I’m going to live my life the way I want to.  And I was just proud of you for that.  I don’t think I’ve ever been that way.  I’m getting to be more and more that way, but I used to not be.  I used to be codependent, trying to manipulate people from the wings but never really voicing my opinion and saying what I wanted, what I needed.  I was always kind of in the shadows.  That’s why I liked the stage I think, because I could be somebody else, another person.  And I was good at it and people thought I was wonderful, so I think that’s why I kind of got addicted to the stage.  

I think the book is kind of cool.  I see it as another step in your healing and becoming more your own person.  Kind of dealing with all of the stuff that’s happened to you and figuring out who you really are.  I think the book is part of this process.  

Thursday, October 18, 2012

Outrageous behavior

I can lose my temper sometimes. When I do, it can flip me from normal, even easy going, into someone possessed by a murderous rage. It's not hotheaded, it's coldhearted. It's also predictable, to an extent. Like everyone, it happens more when I am tired, frustrated, or distracted. Through the use of sleeping medications, I force myself to sleep more than my body naturally wants to, partly to keep a more level head when I am actually awake. I also try to avoid situations in which someone may unpredictably provoke me, typically strangers who don't know me or my triggers, and I am careful to schedule in a lot of downtime and alone time in which to decompress. I've gotten so good at this, it's been a while since my last rage attack. And all of the recent ones have been while I am traveling, when I am most likely to be forced to deal with strangers.

The most predictable aspect of these rages, though, is when someone "calls" me on something that I have done "wrong" when I feel like I have done nothing that would warrant their disapproval. I get angry at the flight attendant who tells me to turn off my electronic device, the metro worker who tells me to not use a particular set of stairs, etc. I know why, I feel like it is underhanded, that they are trying to force me to follow a particular set of rules that I think don't acknowledge, for whatever reason.

The particular set of rules, I realized, are called "social exchange rules." From a Wall Street Journal article about why folks throw temper tantrums when these rules are broken (try Googling the title "Big Explosions, Small Reasons" to get past the subscriber only):

Researchers at Duke University, in a yet-to-be-published study, looked for explanations of why people melt down over small things. Their findings suggest we are reacting to a perceived violation of an unwritten yet fundamental rule. It's the old, childhood wail: "It's not fair!"

Researchers call these unwritten laws of behavior "social exchange rules." We're not supposed to be rude or inconsiderate; we are supposed to be polite, fair, honest and caring. Don't cut in line. Drive safely. Clean up after yourself.

"We can't have successful interactions in relationships, mutually beneficial to both people involved, if one person violates these rules," says Mark Leary, professor of psychology and neuroscience at Duke and lead author of the study. "And we can't have a beneficial society if we can't trust each other not to lie, not to be unethical, not to watch out for our general well-being."

What makes my losses of temper different, I wondered. Am I the same as these people? I behave civilized, even charmingly. I say please and thank you, wait my turn in line, etc., but largely because this is the best way to get what I want. These are some of the most obvious social rules, whether kept or broken, so I am sure to be seen as a rule follower particularly for these little niceties.

No, when I lose my temper, it's not because I feel like someone has not held up their end of a social bargain, it is because I have been reminded about how powerless I am. The flight attendant has power over me. I try to pretend that we are equals and I could ruin her if I wanted to, but ultimately she could get me kicked off a flight and I would have no recourse. The metro worker looked like God's mistake, but he also has a certain sort of power over me, power to tell me where I can walk and where I can't or else he'll call security. I hate feeling like someone has power over me, hate it so much that I will almost always try to flip the power dynamic in whatever way I can. And apparently get really angry about it when I'm reminded how many people have control over me in countless ways in my daily life. I don't know, it was interesting seeing how the reasons I lose my temper are both similar and different from the way that other people lose their temper. And now I know better how to provoke people (or not) when I choose.

Tuesday, June 19, 2012

Buddhism = healing from a sociopath

More on Buddhism, this time a reader recommends Buddhism as a way to come to terms with a broken relationship with a sociopath:


Well, ME, two and half years post end of sociopathic relationship, I am finally coming to terms with it all.

I'm writing to you because maybe you'll post this and give some guidance to those recovering from a relationship with a sociopath.

Really, Buddhism is the way to go post-recovery.  You need to get control of your thoughts and yourself.  There is no other way.

Buddhism will teach you to let go of all of the anger, resentment, shock, and surprise at their treatment of you.  Meditation will teach you to stop the negative thought spirals implanted by them (and carried on by you, of course).  You must do this with focused effort.  

Buddhism will teach you to view the sociopath as a teacher, and to be grateful for them.  If this relationship is used correctly, it will make you a wiser, more compassionate, and give you a greater sense of your own agency.  It will make you take care of yourself like you never have before.

So, yes, sociopaths do a service, ME.  They are true predators - they cull the weak from the herd, and make those who escape grow stronger.  In recovery you have to ask - which one do you want to be?


Saturday, April 7, 2012

Emotion + Apathy = ?

Sociopaths do a lot of heartless everything.  What would you call one who can't tolerate wrong doing, to the point where they get very upset?  A reader writes:

I'd like to hear your opinion and the opinion of your readers on something I've been realizing lately. It seems to me that I am a very unique person, and anomaly. I seem to be a borderline sociopath, capable of feeling at both ends of the emotional spectrum. I've always been extremely intelligent, viewing the world in countless ways and expressing opinions that often earn contempt from my peers, simply because they are too narrow minded to understand my views. As such, have had trouble connecting to people around me, with most of my friends being simply people who pass the time. I've always thought that people were insufferable, cruel idiots, and yet, I am genuinely charismatic and enjoy the company of people. (The ones I can tolerate, anyway) I've only ever met one person who I thought of as my equal, and she was just as intelligent as me, which I found strange, as I thought that anyone with my level of intelligence would naturally be a logical sociopath, but she wasn't even close to one. 

When I am around people I care about, I am one of the nicest people in the world, and will go out of my way to help them, so long as my own needs are met first. However, when I'm around people I hate, or I here about criminals in the news, I am filled with a burning rage, and often fantasize about torturing and killing these people. If I ever had to kill someone for the right reason, I don't think I'd hesitate or feel even a shred of remorse. I have very strong morals, but I'm also flexible with some opportunistic actions, and I don't believe that any action is inherently evil. Rather, it is the circumstances and intent behind the action that are relevant. 

I believe that sociopathy is human nature, as all children act like sociopaths before they are taught to care for others, and while my mother made attempts to teach me empathy, my logic took over and made me ask "Why care for those who don't show me the same respect?" I don't go out of my way to manipulate people, but when I find it necessary, it is usually fun. I have my own very strong personality and I don't act with different ones as most sociopaths do, but I have a great understanding of the human mind and how to manipulate it. It just seems that, while the main focus seems to be total, emotionless sociopaths, I have an almost perfect balance of emotion and apathy, and I was wondering if anyone has ever encountered something like this before? And what do you think?

M.E.: This is interesting. I think a lot of people who are very smart naturally gravitate towards a more open minded, amoral, even pseudo sociopathic mindset. There are exceptions of course, like your intelligent friend. I think the thing that makes me least think you are a sociopath is that you want to kill criminals that you hear about on television. Why would you have such a strong reaction, if not moral outrage?

Reader:

I agree. If I were truly a sociopath, I wouldn't have such a strong reaction to crimes and immoral actions. It seems to me, then, that borderline sociopathy is a natural by-product of intelligence. In a situation like mine, it seems like it would be incorrect to even label it as a mental abonormality; rather, it is just another worldview that the common, narrow-minded empath would label and 'wrong,' as uneducated societies have always done to those who are different.

Friday, April 6, 2012

Confronting a sociopath

A lot of people ask me, how can I confront a sociopath?  There are a lot of ways, but you should also be aware of what the sociopath feels when confronted, basically confused and unaffected or very, very angry.   Here's how one reader described it in a comment:

When people yell at me, I am confused first and foremost. Bursts of strong emotion take me completely by surprise, and it takes a second or two for me to regain my wits. After that brief moment, my brain immediately kicks into high gear to analyze the situation: Why are they yelling? What are they saying? Have I done something deliberately to harm them recently or ever? Have I done something they could indirectly assume as harming them?

When someone calls me out, manages to look past my charming and pleasant mask and react negatively, it puts me into a very cruel and cold state of mind. It constitutes a threat of the highest order, a threat to my carefully maintained persona, and I treat it as such.

If I decide it is my best interest to passively accept whatever retribution/apology they demand, I do so with the utmost affected sincerity. If I can ignore it, I do, and their subsequent nagging is a mere minor irritation. In the rare occasion that continued contact/antagonizing on their part could compromise my peace, I strike back. I use everything I've learned about their insecurities, their weaknesses, their fears, and I break them. I hurt them so deeply and thoroughly that they are either frightened away entirely or too cowed to ever attack me again. I take great, great pleasure in doing so--oftentimes, to preserve my peaceful existence in the public eye, I have to hold back. It feels good to break others. Very good.

One of the special pleasures of writing this blog and reading what people comment is seeing another sociopath describe almost exactly what something feels like for me.  I think this comment illustrates this supremely.  

  

Friday, May 28, 2010

Gloves come off

I know nothing about hockey, but apparently you must take off your gloves to fight. When the gloves come off in boxing, that means that things are going to get ugly, hence the origin of the phrase "gloves come off." If it is the same in hockey, it seems unusual that officials would promote that sort of violence, or at least more than they already do by routinely allowing fights to proceed uninhibited.

I sort of like the hockey rule. I feel that there is something more honorable about fighting with the gloves off than with them on. You're not pretending. You're not hiding behind something or somebody else. The way I feel about things is that if you have a problem with me, let's go at it. I can play dirty and you can play dirty, but don't try to kid yourself or anyone else that you don't want to, that you are just doing your job, or whatever else. Don't hide behind your badge. If you think you need to take out the trash and that includes me, then okay, but don't later pretend that you've never gotten dirty. That's what I really can't stand about the guilt trips or the public shaming. Let's just both agree to disagree and get on with it because you can take me down in a fair fight, or you can cheap shot me to death, but even if I don't have the time or the inclination to play enforcer with you, some other crusader will, and I know for a fact that you will eventually get yours.

Thursday, May 6, 2010

Shaming

I have become increasingly disenchanted with humanity, particularly these last few months. I think it may have something to do with being sick for a long time and never really catching up. It also may have something to do with the amount of traveling I have had to do, particularly international flights with immigration and customs checks.

The other day I had just boarded a plane and was trying to get an email sent before we took off. It was such a small plane that there was only a minute between when we were asked to shut off any electronics* and enforcement. After the announcement, I finished the sentence I was on and pressed send, but the connection was bad and I couldn't tell whether it had sent or not. I attempted to resend. At this point, I could have hidden the phone while the phone searched for a connection, but i decided to be honest about it and do it within plain sight. Halfway through attempting to resend, the flight attendant reprimanded me for not having turned the phone off already, trying to shame me in front of the other passengers. I quickly got very angry. My friend says "it's when you are trying to be legit and people still chastise you that you get the most irate." True. He also said that the flight attendant would probably not have been so angry if I had actually attempted to hide the phone, instead of blatantly and openly defying the order. Maybe also true. But I controlled my anger well, only giving the flight attendant chilling death glares. I think I must have creeped her out sufficiently, though, because I looked up a few times in the flight and saw her staring at me with a look of bewilderment and fear.

This incident was not a big deal, but it did remind me that I don't respond well at all to shaming attempts. I don't know why people would ever use them (particularly with people like me around) or over something so small as mobile phone etiquette. I always think -- poor phone etiquette is the least of your worries with me, guy. I think if people had to choose only one thing to worry about, there are many other things that should be prioritized, including the wisdom of sleeping with one eye open.

I'm sure there was originally some evolutionary impetus for shame and shaming, but can it really still be applicable? Effective? Safe?


*is there a legitimate reason for this rule?

Monday, April 26, 2010

Blood lust

In my experience, blood lust is very rare even in the sociopath community (and of course not exclusive to sociopaths). The difficult thing about it is you can never really tell who it will be: you can have some creepy co-worker who turns out to be fine, and another charming one who one day comes to work with a small arsenal. It's hard to tell what is going on there, but here is a reader's description of what it feels like to self-professedly have bloodlust:
Blood cravings or the craving of wanting to hurt someone is weird. I'm holding a fork or a knife or something sharp, and all I want to do is shove it in the throat of the person next to me. I'm curious, but, I know the hell that awaits me if I do it. So I don't. But, I feel the need, the force and thought that pulls me and is pushing me closer to the step where I actually do it. Sometimes, I'm not even angry. I'm fully in control of my emotions and body. But, I keep having images in my head where I step closer and jab and the persons throat. Who, it doesn't matter to me. I've had those images with my friends, people I don't know, even my own mother.

When I'm angry, I have no control. I have lost my temper and destroyed things I shouldn't. I'm more curious than afraid that one day, I'll lose my temper and hurt someone. It could be rather interesting actually. If I end up in a courtroom at least I can plea the "insanity"-plea. Or am I thinking of some other thing?

For me it's more like curiosity. Will the blood pour out of him/her like water? Will it splatter across the room? Will I have to use a lot of force to shove it all the way in? If I pull out the knife, will the blood gash out of her/him like in the movies? Will she scream?

All I know is that IF I do it, unprovoked, I will have one hell of a time explaining it to the police, my family, probably even the media. Who knows? Will my former therapist get an interview in the newspaper? That would actually be fun.

Will I one day give in to the urges? If I do, and I can control it, I will only do it towards those who I see fit to die. Those I hate. Not personally of course, but, to those who I deem evil.

Tuesday, May 19, 2009

Not Chris Brown, another one

I have been corresponding with one reader who (atypically) does not want to remain anonymous. The first i heard from Chris was this comment on a post:
I was diagnosed with ASPD (sociopathy) although I think it's more likely I have NPD (Narcissistic Personality Disorder). I've hurt a lot of people, but never intentionally (as with a plan), and always it's been due to feelings of powerlessness, fear or being taken advantage of. My emotional core is more comprised of feelings of inadequacy than of maliciousness. In fact, I care a lot about other people and do a lot of good things for my community. I also feel remorse and empathy. But at the same time I think in very selfish ways sometimes and have hurt a lot of people.
When I read the comment, I was struck with what an accurate and sympathetic description of a narcissist it was, or at least the narcissists I know well. Chris later emailed me about how he had been diagnosed as a sociopath after he punched his then girlfriend in a violent outburst, for which he served a year in jail. To read about his experience, check out ablessingindisguise.org. I replied:
Interesting blog. I particularly thought this post was interesting. Even before I read that post, though, I didn't think you were a sociopath. Before I read your self-assessment of NPD, I actually thought that maybe you might be on the autism spectrum, particularly because of your lack of conforming to social norms in odd ways, e.g. making eye contact with strangers and picking your nose. Those with sociopathy and NPD also have difficulties with social norms, but usually the big stuff, if that makes any sense -- stealing, lying, cheating. They (sociopaths at least) may also have difficulty with the smaller social norms at first because they don't have a natural instinct for them, but they are usually able to overcome those difficulties and be very adept socially, some say charming. I would look into asperger's and autism in addition to your research on personality disorders. The type of bursts of anger/rage you describe seem to be more typical of the sometimes violent symptoms of autism. I wrote about it here.

Unfortunately for you, if you were on the autism spectrum and the condition manifested itself as violence, I don't think there are very good treatments for it. If the violence is truly an uncontrollable impulse, then it seems like the only options available to you would be to condition the subconscious to react differently, perhaps via shock therapy? I assume you are already being treated for the basic anger management stuff, without much progress.
Cont.
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