Friday, January 17, 2014

Vampires vs. zombies

Vampire movies and television are a guilty pleasure of mine. I like them because I think there are fun parallels to my own life. I watch zombie movies or television because I think there are fun parallels to the way everyone else lives their lives. That's why I enjoyed this article in the New York Times so much, "My Zombie, Myself: Why Modern Life Feels Rather Undead."
A lot of modern life is exactly like slaughtering zombies.

IF THERE’S ONE THING we all understand about zombie killing, it’s that the act is uncomplicated: you blast one in the brain from point-blank range (preferably with a shotgun). That’s Step 1. Step 2 is doing the same thing to the next zombie that takes its place. Step 3 is identical to Step 2, and Step 4 isn’t any different from Step 3. Repeat this process until (a) you perish, or (b) you run out of zombies. That’s really the only viable strategy.

Every zombie war is a war of attrition. It’s always a numbers game. And it’s more repetitive than complex. In other words, zombie killing is philosophically similar to reading and deleting 400 work e-mails on a Monday morning or filling out paperwork that only generates more paperwork, or following Twitter gossip out of obligation, or performing tedious tasks in which the only true risk is being consumed by the avalanche. The principal downside to any zombie attack is that the zombies will never stop coming; the principal downside to life is that you will be never be finished with whatever it is you do.
***
This is our collective fear projection: that we will be consumed. Zombies are like the Internet and the media and every conversation we don’t want to have. All of it comes at us endlessly (and thoughtlessly), and — if we surrender — we will be overtaken and absorbed. Yet this war is manageable, if not necessarily winnable. As long we keep deleting whatever’s directly in front of us, we survive. We live to eliminate the zombies of tomorrow. We are able to remain human, at least for the time being. Our enemy is relentless and colossal, but also uncreative and stupid.

Battling zombies is like battling anything ... or everything.

“I know this is supposed to be scary,” [a friend] said. “But I’m pretty confident about my ability to deal with a zombie apocalypse. I feel strangely informed about what to do in this kind of scenario.”

I could not disagree. At this point who isn’t? We all know how this goes: If you awake from a coma, and you don’t immediately see a member of the hospital staff, assume a zombie takeover has transpired during your incapacitation. Don’t travel at night and keep your drapes closed. Don’t let zombies spit on you. If you knock a zombie down, direct a second bullet into its brain stem. But above all, do not assume that the war is over, because it never is. The zombies you kill today will merely be replaced by the zombies of tomorrow. But you can do this, my friend. It’s disenchanting, but it’s not difficult. Keep your finger on the trigger. Continue the termination. Don’t stop believing. Don’t stop deleting. Return your voice mails and nod your agreements. This is the zombies’ world, and we just live in it. But we can live better.
I say that this is how everyone else lives their lives, but my life is remarkably similar. Someone asked me recently why do I seduce people, why do I play games, what's the point? I guess I wasn't aware there was some other choice for how to live your life other than find things that keep you engaged and entertained. But yes, empaths play one version of this game, and I guess we play another, and you can say that one is about love or emotions and that is somehow better than having it be about power and winning, but is it? Seems like a matter of personal preference.

Thursday, January 16, 2014

How to Manipulate People

This was a good Lifehacker article on how to manipulate people (quick read, worth reading in its entirety). The following are the headings from the article along with my thoughts on each suggestion:

  • Emotion vs. Logic: Appealing to emotion rather than logic in manipulation is a little bit of a no brainer. Not only do most people respond better to emotion than logic, irrational people often best (only?) respond to fear
  • Overcome Trust Issues and Heal Doubt: Building trust with your target is often critical, see number 2 here (does Lifehacker read this blog? or have a sociopath on staff cluing them in?)

Also, beware the anti-seducer, for they cannot be manipulated.

Wednesday, January 15, 2014

Being told you're a sociopath (part 2)

(cont.)

As I asked myself these things, another realization came to me.

I was born with severe astigmatism. We know now, that I hadn’t been able to see much of anything for the first years of my life. But back then, nothing was out of the ordinary. I thought I was perfectly normal and so did the people around me. It wasn’t until I started reading, writing, and watching TV. My parents noticed how I would sit right up to the screen, and burry my nose in the paper to read or write. Still, I was completely oblivious. My world was the blur that it had always been. Then, one day, my mom picked me up early from school and said we were going to the doctors. On the way, she asked me if I could see. I told her that of course I could. She stopped by a red octagonal sign and asked me to read what it said. I told her it didn’t have any words on it.

I got glasses a week later and I’ve been wearing them ever since.

The point was that I didn’t know what my mother meant when she asked me if I could see before I got to wear glasses and truly see the world for the first time. I didn’t think that the world could be anything other than what my eyes had always told me it was. Nothing could have suggested otherwise because I had no idea what the word “see” really meant.

Which is what I think happened with the word “sociopath.” How could I have connected the dots and seen such a thing in me if the word had no meaning for me? Only now, years later, do I look back and laugh at all the times I would get into social pitfalls and awkward situations because I had no clue what was wrong with the people around me. I see now it was me. I would focus, like you, on all those little moments when I had convinced myself I was normal. Back then it was the world that was different and full of crazies.  

Reading your book was like a revelation. That mask of normalcy you speak of, only now do I realize how hard, how draining it had been to keep up pretenses for so long! But because I had never really considered it a mask at all, having it fall now became this boulder crashing off my shoulders. Every smile, every forced emotion, was like I was trying to pick up that boulder and toss it back on me.

Granted, I’ve been slowly getting my game face back on. It’s been getting easier to regress into the comfortable routine I had so mindlessly gone through for years, but I know I can never be the same. Just like seeing the world through glasses for the first time, clear and definite, I have now seen behind the curtain of my own self-deception.

Whether an actual doctor will diagnose me as a sociopath I don’t think I will ever know. I have no intention of going to a therapist or talking to someone about this and, even if I am ever forced to, I’ll lie my way out of it with a clean bill of health.

The only person that will probably ever hear this story, or know what I have gone through for the last few months, is you. I had to tell someone, and you were the only one I knew I could tell. I don’t need confirmation from you about what I am, although your opinion would be much valued. Like I said in the first paragraph, just a reply would be nice so I know you are real and not just a book and a website.

It's interesting how similar this story is to my own story and others that I have heard. The first time I really thought about what the word sociopath meant, I was in my early twenties. I was doing a summer internship with someone who became a fast friend. It was very similar to the class about Evil -- she was very interested in theology and Mormonism, so I told her all of my opinions on morality and she told me I really should consider the likelihood that I was a sociopath. When I looked up what the word meant, I immediately recognized certain aspects about me, but there were other things that didn't seem to quite fit. I didn't really identify with the label right away, or at least I had my doubts. In the five years or so after that informal diagnosis and before my official diagnosis, however, I became better able to assess not just my own behavior, but to better understand the behavior and motivations of empaths. There were many things I shared in common with empaths, particularly superficial similarities. But I slowly started to realize that even though I often had similar behaviors to empaths, my motives were very sociopathic. And seeing things in that way was very similar to having my vision of myself and others suddenly coming into focus. 

Does anyone else have a similar story?

Tuesday, January 14, 2014

Being told you're a sociopath (part 1)

A lot of people ask me, do sociopaths know that they are sociopaths? I have always said yes, or at least that they usually know that they're different even if they're not quite sure what to label that difference. But I also think that young sociopaths often underestimate exactly how different they are from most people. From their perspective, the main differences they notice are how people make irrational emotional choices or how people do not use their brains as efficiently and effectively as the young sociopath does. What they don't necessarily realize is that other people are making similar assessments about them and their behavior. Perhaps other people notice that the young sociopath makes hyper rational choices, or that the young sociopath seems emotionally detached. In other words, young sociopaths often spend much of their time watching and studying the behavior of others, but sometimes they themselves are being observed and classified, perhaps by people that actually know what a sociopath is and are able to identify the observed traits as being sociopathic. I thought this story from a reader was a great illustration of how a sociopath feels about being told they are a sociopath:

I am 18 and an undergraduate freshman, and my story begins when I took a Philosophy class titled EVIL. I took it because it struck me as an interesting way to go about taking care of a GE requirement. And indeed, it was interesting, just not for the reasons I thought it would be….

As we started really dissecting the nature of evil, morality, conscience, guilt and regret, I began to notice things I had previously not even bothered to acknowledge. I began to disagree with my professor's black and white view on many concepts. I began to receive strange looks from classmates who always left the lecture hall with teary eyes and heavy hearts. An older woman sitting next to me eventually confronted me and suggested that I stop commenting to the class as it seemed I was offending her and other people with my, as she put it, “complete soullessness.”

I didn't understand what the big deal was. I had never had any real problems with what I said to people. I could be fun and sarcastic and usually everyone just loved to be around me. And now, for the first time, I felt exactly like an alien failing at disguising herself as a human.

One day, my professor asked me to stay after class. He asked me about my views I had expressed in lecture, so I clarified the way I had always thought of the nature of evil. He went on to ask me about more personal questions, like my attitudes towards friends and family… so on and so forth. For the first time, I didn’t know what to say. No one had ever asked me about my thoughts on these things so I said what I thought was appropriate. Finally, he  asked me if I had any history of mental health or violence. I told him, honestly, that I didn’t as far as I knew.

Then he brought up one word. He asked me if I knew what the word ‘sociopath” meant. At the time, I thought the word only existed in movies and TV dramas. A romanticized adjective to describe the Hannibal Lecters and the Dexter Morgans. As far as I knew, it had no practical meaning in everyday life. I told him as much.   

He confessed that he had been talking about me with one of his psychiatrist friends. It turned out he had actually invited his friend to sit in on a few of the lectures. He said that his friend had confirmed what he had already suspected, that I exhibited some traits of Antisocial Personality Disorder. (He didn’t use sociopathy the second time, but I learned later through research that they mean basically the same thing.) He suggested that I go see the school therapist or immediately seek some other form of professional help.

Hearing that from someone was like having water thrown on my face. I didn’t know what to say, or how to respond, how to act. So I didn’t say anything. I just thanked him for his time, told him I’d consider it, and left. I started doing meticulous research after that I learned that APD or sociopathy was a very real thing… and that the criteria of diagnosis hit very close to home for me.

And that’s when I stumbled across your book.
  
Reading through it opened my eyes in ways I wouldn't have ever guessed were possible. It was exciting and…fascinating, to have this previously fictional world open up to me and suddenly become very real. I wasn’t afraid or that shocked even. I was curious. I had to know more. And your book offered me insight that I wouldn't have never gotten otherwise. I could relate to most of what you wrote. I saw your writing and through it saw myself in a new light.

Which is what brings me to here and now. I don’t know if I really am a sociopath or just messed up in the head. Part of me really doesn't care. I am what I am. Others may have had issue with me in the past but I have never had any problems with myself. However, part of me also can’t help but be suspicious. I can look back at my life and make all the excuses I want for things I barely remember doing but that doesn’t change who I am now. If sociopathy is genetic then I don’t know where I would get it from because no one in my immediate family (that I know of) is anything like me. Is it like a switch, a mutation, a genetic malfunction, that can just happen from time to time? I don’t know.

The only thing I ask myself is how I could have gone through my life without the thought ever even entering my mind. I mean, from your book and from what most research says about this, you should know in your childhood years. But I didn’t have a normal childhood where this would have become immediately apparent. I was off, certainly. I was weird and creepy, sure. But was I really that weird, and that off?

Monday, January 13, 2014

Creating boundaries, finding outlets


A few of my socio readers have asked how to get to be higher functioning, particularly about controlling some impulses and knowing when it's ok to indulge others. Here is what another reader said:
For me it is a little different. I have a natural talent for art and I use this as a way to explore my impulses and desires without acting on them. My boundaries, sadly, are not that current. As long as I don't get caught, nothing truly stops me. There is a voice in my head that constantly reminds me of what I should not be doing, due to my possible loss in freedom, but most of the time this voice goes ignored. I can say that having a hobby, something that satisfies even for a brief moment, can aide in a form of control. My need to kill and destroy is kept in tact by an obsession I have of collecting objects that have to do with death. I study criminals, watch violent educational programming, and read as (well as collect) reading material on past crimes, violent fiction, and the like. Instead of killing animals I collect the road kill, and macerate the parts to keep the bones. I buy taxidermied creatures, and have photos of x-rays. I keep my urges under wraps by indulging what I want through Internet, books, art, and programming, everything, and I mean everything, besides the actual murder. The criminal television is the most helpful because more than half of the time at the end of the program the criminal is caught. Shows like "Law and Order: SVU" touch nearly every form of sexual perversion you can think of, so seeing it gives me plenty of joy for that moment. In "reality based" programming I hear the thoughts of the detectives, and learn that they are pretty clever and instinctive when it comes to what to look for. Regardless of what they are personally, they still get the job of capture and punish complete, and I get the point, and a tinge of hesitation.

I won't lie and say this hasn't made my temptations worse at times. Other than entertainment, I watch this form of programming to figure out what they did wrong, and how I would have done things differently to get away with it. Once I come up with a list of what they did wrong, I replay the act in my mind, committing the crime myself. In a fantasy it is always easy to assume I can get away with it, but one never knows until they try. The key is to never let it get to that point, repeating the words told to me by some associates of mine. Their words made sense.

Another thing I do, if the decision to go through with any impulse is still rampant, is to go through a mental list of pros and cons. I only get through this if I catch the impulse, which is something I am currently working on. On the rare occasions where I do catch them, I get irritated and anxious if I don't act. I can either do what I need to to calm this feeling, or walk away from it, and calm myself down. My laziness usually causes me to go through with the more damaging approach.

Example. There is a girl at my school right now that I am more than close to taking out violently. She is obnoxious, mentally deficient, cowardly, and her constant rhetorical questioning, instead of shutting her trap and listening, leaves me more than livid. Her existence does not contribute anything worthy to this planet. Even her look boils my blood, and there will be a point where my smart ass remarks towards her will not suffice. She used to sit near me, but I know she senses my distaste for her, so she has moved, which has helped. I spend half of the class daydreaming on ways to take her out instead of listening to the teacher. At first my fantasies seem more than pleasant, heavenly in fact, and in moments like this I forcibly question myself.

What will I really get out of this? Will this joy I may experience last long enough? What if this only makes my urges worse? Will I keep having to kill in order to get this euphoric feeling? Will I become a slave to my impulses to destroy? How long until I get complacent? What if I get caught? Where is my future if I do this?

My answers: Pleasure, possibly joy, who knows, find out. Who knows, find out. Deal with it when it happens. Possibly, is this a bad thing? Yes. Not that long. I may get caught, I may not. Prison, but once at the end of the road, who cares what the future outcome is.

Sadly, even after a list of logical reasoning and questions, most go ignored, but the main thing that always sticks out with me is the slave issue. I do not want to be a slave to anything or anyone, and if I fail to control my urges, I will, ultimately, become a slave to my desires. I will be living a paranoid life of never ending dissatisfaction because I'm being controlled by my need to destroy. Not fun.

Sexually my intentions are cruel. I indulge in them for the most part, but I make sure the people involved are, to some extent, willing. I frequent S&M conventions where you have people who want to be humiliated and punished, and though a little more controlled, this has helped. The fact that there is an audience helps a lot too. Being a secretive person, having an audience ruins my chances of completely acting out. Prostitutes are too dangerous to even bother with, as they are nobodies that can easily go missing, if not already, and make the temptation worse. They allow anything to be done to them, and because I don't value much of human life as it is, they would only make it easier for me to disrespect them. The people I have hurt and humiliated through sex wanted it, and what kept me from crossing that line was to constantly remind myself that I don't want to become a slave to this.

The boredom? Something I will just have to suck up and deal with, like everyone else. I don't have any successful methods for this as of yet. I still use art, but lately the drive to fulfill a finished piece isn't happening. I have some assignments that are time consuming, but after a certain amount of time, usually two and a half hours, I need to do something else. I go on spontaneous shopping sprees buying things I don't need just to do something, but being around people acting so foolish only causes my mind to race all over again with violent thoughts. I have medication that I am not taking because it leaves me awake for days even though it is supposed to make me drowsy. Not much aide in this category, tee-hee, sorry.

Is this a reverse psychological way of teaching me how to control myself, by having me write down my methods?
You sly devil ;)

If you were, in fact, clueless as to what went on here, and this wasn't a positive manipulation of yours, then I take back the credit I gave you. Have a grand day, M.E.
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