Tuesday, January 14, 2014

Being told you're a sociopath (part 1)

A lot of people ask me, do sociopaths know that they are sociopaths? I have always said yes, or at least that they usually know that they're different even if they're not quite sure what to label that difference. But I also think that young sociopaths often underestimate exactly how different they are from most people. From their perspective, the main differences they notice are how people make irrational emotional choices or how people do not use their brains as efficiently and effectively as the young sociopath does. What they don't necessarily realize is that other people are making similar assessments about them and their behavior. Perhaps other people notice that the young sociopath makes hyper rational choices, or that the young sociopath seems emotionally detached. In other words, young sociopaths often spend much of their time watching and studying the behavior of others, but sometimes they themselves are being observed and classified, perhaps by people that actually know what a sociopath is and are able to identify the observed traits as being sociopathic. I thought this story from a reader was a great illustration of how a sociopath feels about being told they are a sociopath:

I am 18 and an undergraduate freshman, and my story begins when I took a Philosophy class titled EVIL. I took it because it struck me as an interesting way to go about taking care of a GE requirement. And indeed, it was interesting, just not for the reasons I thought it would be….

As we started really dissecting the nature of evil, morality, conscience, guilt and regret, I began to notice things I had previously not even bothered to acknowledge. I began to disagree with my professor's black and white view on many concepts. I began to receive strange looks from classmates who always left the lecture hall with teary eyes and heavy hearts. An older woman sitting next to me eventually confronted me and suggested that I stop commenting to the class as it seemed I was offending her and other people with my, as she put it, “complete soullessness.”

I didn't understand what the big deal was. I had never had any real problems with what I said to people. I could be fun and sarcastic and usually everyone just loved to be around me. And now, for the first time, I felt exactly like an alien failing at disguising herself as a human.

One day, my professor asked me to stay after class. He asked me about my views I had expressed in lecture, so I clarified the way I had always thought of the nature of evil. He went on to ask me about more personal questions, like my attitudes towards friends and family… so on and so forth. For the first time, I didn’t know what to say. No one had ever asked me about my thoughts on these things so I said what I thought was appropriate. Finally, he  asked me if I had any history of mental health or violence. I told him, honestly, that I didn’t as far as I knew.

Then he brought up one word. He asked me if I knew what the word ‘sociopath” meant. At the time, I thought the word only existed in movies and TV dramas. A romanticized adjective to describe the Hannibal Lecters and the Dexter Morgans. As far as I knew, it had no practical meaning in everyday life. I told him as much.   

He confessed that he had been talking about me with one of his psychiatrist friends. It turned out he had actually invited his friend to sit in on a few of the lectures. He said that his friend had confirmed what he had already suspected, that I exhibited some traits of Antisocial Personality Disorder. (He didn’t use sociopathy the second time, but I learned later through research that they mean basically the same thing.) He suggested that I go see the school therapist or immediately seek some other form of professional help.

Hearing that from someone was like having water thrown on my face. I didn’t know what to say, or how to respond, how to act. So I didn’t say anything. I just thanked him for his time, told him I’d consider it, and left. I started doing meticulous research after that I learned that APD or sociopathy was a very real thing… and that the criteria of diagnosis hit very close to home for me.

And that’s when I stumbled across your book.
  
Reading through it opened my eyes in ways I wouldn't have ever guessed were possible. It was exciting and…fascinating, to have this previously fictional world open up to me and suddenly become very real. I wasn’t afraid or that shocked even. I was curious. I had to know more. And your book offered me insight that I wouldn't have never gotten otherwise. I could relate to most of what you wrote. I saw your writing and through it saw myself in a new light.

Which is what brings me to here and now. I don’t know if I really am a sociopath or just messed up in the head. Part of me really doesn't care. I am what I am. Others may have had issue with me in the past but I have never had any problems with myself. However, part of me also can’t help but be suspicious. I can look back at my life and make all the excuses I want for things I barely remember doing but that doesn’t change who I am now. If sociopathy is genetic then I don’t know where I would get it from because no one in my immediate family (that I know of) is anything like me. Is it like a switch, a mutation, a genetic malfunction, that can just happen from time to time? I don’t know.

The only thing I ask myself is how I could have gone through my life without the thought ever even entering my mind. I mean, from your book and from what most research says about this, you should know in your childhood years. But I didn’t have a normal childhood where this would have become immediately apparent. I was off, certainly. I was weird and creepy, sure. But was I really that weird, and that off?

Monday, January 13, 2014

Creating boundaries, finding outlets


A few of my socio readers have asked how to get to be higher functioning, particularly about controlling some impulses and knowing when it's ok to indulge others. Here is what another reader said:
For me it is a little different. I have a natural talent for art and I use this as a way to explore my impulses and desires without acting on them. My boundaries, sadly, are not that current. As long as I don't get caught, nothing truly stops me. There is a voice in my head that constantly reminds me of what I should not be doing, due to my possible loss in freedom, but most of the time this voice goes ignored. I can say that having a hobby, something that satisfies even for a brief moment, can aide in a form of control. My need to kill and destroy is kept in tact by an obsession I have of collecting objects that have to do with death. I study criminals, watch violent educational programming, and read as (well as collect) reading material on past crimes, violent fiction, and the like. Instead of killing animals I collect the road kill, and macerate the parts to keep the bones. I buy taxidermied creatures, and have photos of x-rays. I keep my urges under wraps by indulging what I want through Internet, books, art, and programming, everything, and I mean everything, besides the actual murder. The criminal television is the most helpful because more than half of the time at the end of the program the criminal is caught. Shows like "Law and Order: SVU" touch nearly every form of sexual perversion you can think of, so seeing it gives me plenty of joy for that moment. In "reality based" programming I hear the thoughts of the detectives, and learn that they are pretty clever and instinctive when it comes to what to look for. Regardless of what they are personally, they still get the job of capture and punish complete, and I get the point, and a tinge of hesitation.

I won't lie and say this hasn't made my temptations worse at times. Other than entertainment, I watch this form of programming to figure out what they did wrong, and how I would have done things differently to get away with it. Once I come up with a list of what they did wrong, I replay the act in my mind, committing the crime myself. In a fantasy it is always easy to assume I can get away with it, but one never knows until they try. The key is to never let it get to that point, repeating the words told to me by some associates of mine. Their words made sense.

Another thing I do, if the decision to go through with any impulse is still rampant, is to go through a mental list of pros and cons. I only get through this if I catch the impulse, which is something I am currently working on. On the rare occasions where I do catch them, I get irritated and anxious if I don't act. I can either do what I need to to calm this feeling, or walk away from it, and calm myself down. My laziness usually causes me to go through with the more damaging approach.

Example. There is a girl at my school right now that I am more than close to taking out violently. She is obnoxious, mentally deficient, cowardly, and her constant rhetorical questioning, instead of shutting her trap and listening, leaves me more than livid. Her existence does not contribute anything worthy to this planet. Even her look boils my blood, and there will be a point where my smart ass remarks towards her will not suffice. She used to sit near me, but I know she senses my distaste for her, so she has moved, which has helped. I spend half of the class daydreaming on ways to take her out instead of listening to the teacher. At first my fantasies seem more than pleasant, heavenly in fact, and in moments like this I forcibly question myself.

What will I really get out of this? Will this joy I may experience last long enough? What if this only makes my urges worse? Will I keep having to kill in order to get this euphoric feeling? Will I become a slave to my impulses to destroy? How long until I get complacent? What if I get caught? Where is my future if I do this?

My answers: Pleasure, possibly joy, who knows, find out. Who knows, find out. Deal with it when it happens. Possibly, is this a bad thing? Yes. Not that long. I may get caught, I may not. Prison, but once at the end of the road, who cares what the future outcome is.

Sadly, even after a list of logical reasoning and questions, most go ignored, but the main thing that always sticks out with me is the slave issue. I do not want to be a slave to anything or anyone, and if I fail to control my urges, I will, ultimately, become a slave to my desires. I will be living a paranoid life of never ending dissatisfaction because I'm being controlled by my need to destroy. Not fun.

Sexually my intentions are cruel. I indulge in them for the most part, but I make sure the people involved are, to some extent, willing. I frequent S&M conventions where you have people who want to be humiliated and punished, and though a little more controlled, this has helped. The fact that there is an audience helps a lot too. Being a secretive person, having an audience ruins my chances of completely acting out. Prostitutes are too dangerous to even bother with, as they are nobodies that can easily go missing, if not already, and make the temptation worse. They allow anything to be done to them, and because I don't value much of human life as it is, they would only make it easier for me to disrespect them. The people I have hurt and humiliated through sex wanted it, and what kept me from crossing that line was to constantly remind myself that I don't want to become a slave to this.

The boredom? Something I will just have to suck up and deal with, like everyone else. I don't have any successful methods for this as of yet. I still use art, but lately the drive to fulfill a finished piece isn't happening. I have some assignments that are time consuming, but after a certain amount of time, usually two and a half hours, I need to do something else. I go on spontaneous shopping sprees buying things I don't need just to do something, but being around people acting so foolish only causes my mind to race all over again with violent thoughts. I have medication that I am not taking because it leaves me awake for days even though it is supposed to make me drowsy. Not much aide in this category, tee-hee, sorry.

Is this a reverse psychological way of teaching me how to control myself, by having me write down my methods?
You sly devil ;)

If you were, in fact, clueless as to what went on here, and this wasn't a positive manipulation of yours, then I take back the credit I gave you. Have a grand day, M.E.

Sunday, January 12, 2014

Ethical sociopaths?

Can sociopaths be ethical? A certain type of ethical, certainly. But before we talk about potential sociopathic limitations, this NY Times article ("In Life and Business Learning to be Ethical") about the issues with ethics that almost all of humanity shares:

The problem, research shows, is that how we think we’re going to act when faced with a moral decision and how we really do act are often vastly different.

Here’s just one of many examples from an experiment at Northeastern University: Subjects were told they should flip a coin to see who should do certain tasks. One task is long and laborious; the other is short and fun.

The participant flips the coin in private (though secretly watched by video cameras), said David DeSteno, a professor of psychology at Northeastern who conducted the experiment. Only 10 percent of them did it honestly. The others didn’t flip at all, or kept flipping until the coin came up the way they wanted.
***
[W]e need to be more aware of the ways we fool ourselves. We have to learn how to avoid subconsciously turning our backs when faced with a moral dilemma. And then we must be taught how to challenge people appropriately in those situations.

“When people predict how they’re going to act in a given situation, the ‘should’ self dominates — we should be fair, we should be generous, we should assert our values,” said Ann E. Tenbrunsel, a professor of business ethics at the University of Notre Dame who is involved in the EthicalSystems website. “But when the time for action comes, the ‘want’ self dominates” — I don’t want to look like a fool, I don’t want to be punished.

“Our survival instinct is to want to be liked and to be included,” said Brooke Deterline, chief executive of Courageous Leadership, a consulting firm that offers workshops and programs on dealing with ethical situations. “We don’t willfully do bad things, but when we’re under threat our initial instinct is to downplay or ignore problematic situations.”

Sociopaths may not have the same set of ethics (or issues implementing ethics -- our survival instinct is not so much to be liked and included), but it's also possible for sociopaths to have a personal preference about how they wish to act, even if it is just a personal aesthetic as opposed to be a moral code. Webster defines ethics as many things, including "a guiding philosophy". Maybe for sociopaths that would look something more like utilitarianism or "the diamond rule", as opposed to a saint's altruism and golden rule, but even criminals have codes.

At the heart of any choice to ascribe to a set of ethics, whether empath or sociopath, is a belief that your choices matter -- that you and others around you are affected by everything you choose to do. You don't have to believe in right and wrong to understand that you are what you eat. And I wouldn't want life any other way. What would be the point of making choices if they didn't matter? And if you believe your choices matter, it's only natural to ascribe to some sort of "guiding philosophy" about how to make those choices. So yes, sociopaths can and are ethical. Could sociopaths ever be considered more ethical than empaths? 

Saturday, January 11, 2014

Sociopath fortune cookie

"Modesty is the art of enhancing your charm by pretending not to be aware of it."

Friday, January 10, 2014

The Dark Side of Emotional IQ?

Daniel Goleman popularized the term emotional intelligence in his book "Emotional Intelligence: Why it Can Matter More Than IQ". Apparently people are just now realizing that emotional intelligence is basically a prerequisite for effective manipulation and emotional deceit? Adam Grant writes for The Atlantic about "The Dark Side of Emotional Intelligence":

In some jobs, being in touch with emotions is essential. In others, it seems to be a detriment. And like any skill, being able to read people can be used for good or evil.

Since the 1995 publication of Daniel Goleman’s bestseller, emotional intelligence has been touted by leaders, policymakers, and educators as the solution to a wide range of social problems. If we can teach our children to manage emotions, the argument goes, we’ll have less bullying and more cooperation. If we can cultivate emotional intelligence among leaders and doctors, we’ll have more caring workplaces and more compassionate healthcare. As a result, emotional intelligence is now taught widely in secondary schools, business schools, and medical schools.

Emotional intelligence is important, but the unbridled enthusiasm has obscured a dark side. New evidence shows that when people hone their emotional skills, they become better at manipulating others. When you’re good at controlling your own emotions, you can disguise your true feelings. When you know what others are feeling, you can tug at their heartstrings and motivate them to act against their own best interests.

[…]

Shining a light on this dark side of emotional intelligence is one mission of a research team led by University College London professor Martin Kilduff. According to these experts, emotional intelligence helps people disguise one set of emotions while expressing another for personal gain. Emotionally intelligent people “intentionally shape their emotions to fabricate favorable impressions of themselves,” Professor Kilduff’s team writes. “The strategic disguise of one’s own emotions and the manipulation of others’ emotions for strategic ends are behaviors evident not only on Shakespeare’s stage but also in the offices and corridors where power and influence are traded.”

Dark side? Saying emotional intelligence has a dark side because it makes you better at influencing people to act and choose in ways that they might not otherwise have chosen is sort of like saying intelligence has a dark side because frequently people who make smart choices also happen to foreclose opportunities for other people. Not everything in life is a zero sum game, but often when there are winners there are also losers, e.g. most stock trades. And isn't the ability to persuade and even manipulate people one of the carrots for learning emotional intelligence in the first place? The same way that the ability to earn more and engage in more of life is an incentive to cultivate ones' other intelligences? Are we trying to defang nature?
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