Thursday, November 1, 2012

Monks, psychopaths, and shameless empaths

All walk into a bar...

This Forbes article, "What Vulnerability Looks Like to Psychopaths, Monks and the Rest of Us," makes an interesting comparison between sociopaths and Buddhist monks (apparently made in Kevin Dutton's book The Wisdom of Sociopaths), before veering off into stream of consciousness nonsense:


Ironically, both psychopaths and Tibetan monks detect deep emotions that are invisible to others.  Psychopaths are much better at recognizing “those telltale signs in the gait of traumatized assault victims” notes The Wisdom of Psychopaths author, Kevin Dutton.

Tibetan monks, steeped in meditative practice, are also especially adept at reading feelings that are hidden from the rest of us, Paul Ekman discovered. Ekman, is the preeminent expert on lying and on the six universally expressed emotions in the face — anger, sadness, happiness, fear, disgust and surprise. Scarily, psychopaths score especially high on the Hare Self-Report Scale of psychopathy in seeing those core expressions, especially the ones that make us most vulnerable, fear and sadness, according to Sabrina Demetrioff.

Not to get overly aspie anal about semantics, but I don't know how it is ironic that both psychopaths and Tibetan monks detect deep emotions invisible to others? I have made the connection before to a psychopath's detachment and a buddhist's detachment.



Unlike our common impression of psychopaths as dangerous serial killers, and some are, others use their high-performing capacity to remain calm in stressful times to conduct surgery, lead soldiers or become sought-after CEOs.  After all, as Dutton suggests, if you’re having brain surgery, wouldn’t you want someone who is not distracted by feelings and completely in control and concentrating on the operation? If your life were in danger on the battlefield, wouldn’t you want someone who could coolly survey the situation and deeply recognize others’ reactions, to determine the best way to rescue you?

Psychopaths adept detection of vulnerability is one of their most potent skills.


At which point the article contrasts Brene Brown's work on shame, and how one need only embrace their vulnerability and let go in order to be more courageous and connect better with others. Of course sociopaths are also shameless, but in a bad way that is different than when empaths acquire a lack of shame? It's not clear, but the article seems to suggest that lack of shame can lead to two very different result: extremely prosocial behavior and extremely antisocial behavior. I agree with that, particularly to the extent that feelings of shame seem to mitigate any extremes in behavior. But I disagree about the implicit distinction that it is psychopaths who would be doing all of the antisocial behavior and that shameless empaths are harmlessly prosocial. It's just odd to see an article come so close to drawing exact parallels between psychopaths and monks, and psychopaths and the empowered shameless empath, and then just sort of assume that monks, empaths, and psychopaths are not the same at all, for some undisclosed reason.

Wednesday, October 31, 2012

Sociopath fish: bluestriped fangblenny

Does any of this sound familiar? From a science blog:


Nature is rife with charlatans. Hundreds of animals have evolved to look like other species in order to fool predators into thinking they’re more of a threat, or to sneak up on unsuspecting prey. In the Indo-Pacific lives a fish that does both and has the rare ability to switch between different disguises – the bluestriped fangblenny.
***
Its model is the bluestreak cleaner wrasse Labroides dimidiatus, an industrious species that provides a cleaning service for other reef visitors by picking off parasites and mucus from hard-to-reach places. The fangblenny’s intentions are less welcome. Its resemblance to the helpful wrasse allows it to get close enough to mount quick attacks on larger fish, biting off scales and skin (see image below for why it got it’s name).
***
Now, Cheney has provided further evidence for the opportunistic colour changes of this con artist. She captured 34 fangblennies of various colours and after 60 minutes alone, all the mimics had switched to non-mimic colours – it seems that there’s no point putting on a disguise if there’s no one around to see it.

When she added another fish, nothing happened unless it was a juvenile bluestreak cleaner wrasse. At that point, a third of the fangblennies swapped back to their black-and-blue coats. Cheney noticed that only the smaller individuals changed colours. She believes that as fangblennies grow larger, the rewards of looking like the smaller wrasse are reduced, so they don’t bother.
***
A disguise may look right to us, but our colour vision is very different to that of most animals, including those whose reaction actually matters. To get a more objective view of the fangblenny’s disguise, Cheney analysed the light reflecting off its scales when it went through its different colour phases. Sure enough, its black-and-blue form reflected light in almost exactly the same way as a real cleaner wrasse would.
***
The bluestripe fangblenny’s many faces gives it great versatility. By matching the colours of a variety of different fish, it greatly expands the area of reef where it can safely hide from both predators and potential victims. Unlike the mimic octopus, it makes no effort to change its body shape and some of its models, like the chromis, are very different. But in a shoal, that hardly matters. A superficial resemblance to the surrounding throng may be advantage enough.


I love everything about this fish: pretends not just to be a neutral fish, but to be a helpful fish, careful to project an image suitable to its audience, but of course only superficial changes because that's often advantage enough.

Tuesday, October 30, 2012

Pigeonhole diagnosis

Some people wonder why I want to be out at all -- if I am successfully passing and living a fulfilling life, why not just keep doing that? Part of me likes the fun and intrigue involved in my attempts to pass and the ability to hide in plain sight. Part of me is also resentful of the mental energy required for that task. I wonder what my life and brain would look like if I didn't feel compelled to mask certain things and constantly be putting on a show. If I've managed a certain level of success from without the system, what might I be able to accomplish within?

I was reading this Wired article by David Dobbs, author of the well-known article in the Atlantic comparing children to either Orchids or Dandelions (which are sociopath children? the answer may surprise you). In this article he discusses how our society treats those with mental illnesses, specifically schizophrenia:


A large  World Health Organization study, for instance, found that “Whereas 40 percent of schizophrenics in industrialized nations were judged over time to be ‘severely impaired,’ only 24 percent of patients in the poorer countries ended up similarly disabled.’ Their symptoms also differed, in the texture, intensity, and subject matter to their hallucinations or paranoia, for instance. And most crucially, in many cases their mental states did not disrupt their connections to family and society.

Watters, curious about all this, went to Zanzibar to see how all this worked. He learned that there, schizophrenia was seen partly as an especially intense inhabitation of spirits — bad mojo of the sort everyone had, as it were. This led people to see psychotic episodes  less as complete breaks from reality than a passing phenomena, somewhat as we might view, say, a friend or coworker’s intermittent memory lapses.

For instance, in one household Watters came to know well, a woman with schizophrenia, Kimwana,


was allowed to drift back and forth from illness to relative health without much monitoring or comment by the rest of the family. Periods of troubled behavior were not greeted with expressions of concern or alarm, and neither were times of wellness celebrated. As such, Kimwana felt little pressure to self-identify as someone with a permanent mental illness.

This was rooted partly in the idea of spirit possession already mentioned, and partly to an accepting fatalism in the brand of Sunni that the family practiced. Allah, they believed, would not burden any one person with more than she could carry. So they carried on, in acceptance rather than panic. As a result, this delusional, hallucinating, sometimes disoriented young woman passed into and out of her more disoriented mental states while still keeping her basic place in family, village, and work life, rather than being cast aside. Almost certainly as a result, she did not feel alienated, and her hallucinations did not include the sort of out-to-get-me kind that mark paranoid schizophrenics in the West.

This, writes Watters in enormous understatement, “stood in contrast with the diagnosis of schizophrenia as [used] in the West. There the diagnosis carries the assumption of a chronic condition, one that often comes to define a person.”


Of course I'm not stupid about wanting to out myself completely and without proper care. Dobbs goes on to describe the complete ostracizing of a Western schizophrenic from her friends and academic community upon her diagnosis. But I do wonder what effects struggling to conform to a particular societal standard of superficial normality has had on me. Perhaps I wonder so much because my family actually is really supportive, like the family of the woman Kimwana. I often credit their support for how I turned out, particularly their religious beliefs that I would not be burdened with more than I could carry. And so my sociopathy does not define me. I wonder if society were equally supportive, what a difference that might make?

Monday, October 29, 2012

Stress vs. arousal

I sometimes feel anxiety, the word I use for when I am on edge because I know I am about to do something important, as defined by having a potentially disproportionate or lasting effect on my life. It's not that I feel afraid, per se, or even stressed by things, but the stress of feeling on edge can take its toll on my body -- like too many late nights and too much caffeine will do. But I found this interesting article that not only describes the difference between interpreting your body's reactions to important performance situations as either stress or arousal, it also provides hope that everyone could train themselves and their bodies to have a reaction of arousal instead of stress. From Wray Herbert, author of On Second Though (and potential sociopath?).

Imagine that you are at the top of a ski slope, about to make a run. It’s a challenging slope, black diamond—steep and narrow, lots of trees. Plus it’s windy, and there’s that treacherous drop-off on the right. You’re an inexperienced skier, not a novice but not at all confident that you belong in such extreme terrain. Your heart is pounding and your gut is tight.

Now imagine that you’re on top of the very same slope, but you are a skilled downhill racer, an Olympic contender. You’re sure you know how to attack this slope—you’ve done it many times before—but even so, your heart is pounding and butterflies are fluttering in your gut.

Both of these hypothetical skiers are under stress, and feeling the arousal that comes with stress. But one is experiencing good stress, the other bad stress. They are both looking at the same slope, but one sees it as a threat, the other as a challenge. The expert knows that his skills are more than sufficient for the situation. The nervous learner has no such confidence.
***
Is it possible that stress is not all that bad, that in fact it may be tonic at times?

The key is how we think about stress and arousal. Those two skiers are in fact experiencing different bodily changes. Though both are feeling activation of the sympathetic nervous system, the fearful skier is feeling constriction of the vessels, which makes the heart work harder. The expert is actually experiencing more sympathetic arousal as he contemplates the challenge ahead, but the blood vessels are dilating, increasing cardiac efficiency. But they don’t know or care what’s going on inside them. They both simply feel edgy and aroused.

How to do it yourself?


Just prior to this event, some were instructed about the value of human stress response in high-level performance. They were encouraged to interpret any signs of arousal as a positive thing, a tool that would aid them in making a confident speech. The others were told to ignore their stress arousal, or they were told nothing at all.

The findings were clear. During the speech, those instructed in reappraisal were much more like the Olympian skier, showing what Jamieson calls “physiological toughness”: They experienced less blood vessel constriction and more cardiac output, as if they were attacking the slope. What’s more, immediately after the speech, these volunteers were less vigilant. In other words, they felt confident, not threatened.


Sunday, October 28, 2012

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