Showing posts sorted by date for query weak sense of self. Sort by relevance Show all posts
Showing posts sorted by date for query weak sense of self. Sort by relevance Show all posts

Thursday, August 6, 2015

Addict or sociopath?

Some people ask if they or an addict who they know is a sociopath. My understanding is that addicts often display the characteristics of sociopaths without being able to actually be diagnosed as sociopaths because it's not a permanent condition (e.g., recover from the addiction, recover from the sociopathic traits). I don't have any real experience abusing drugs, so it's hard for me to know when someone is just an addict or is also a sociopath?

From a reader:

Convinced that I may be a sociopath, or at least have some type of antisocial personality disorder, I've come to you for further analysis. I've come to the point where I can recognize patterns in my behavior, past and still occurring, that can be identified with sociopathic traits & characteristics. I’ve noticed my inability to empathize with my mother, or any of my relatives, and my lack of interest in others ideals or their emotions. In later infancy and early adolescence, I was described to be abusive and manipulative of my mother/sister during my father's absence while incarcerated. I would physically abuse my sister and take advantage of my mother’s tenderness and inability to deny me of almost any privilege. My father's arrival into my life brought structure and discipline within the household. I was very hateful of my father, initially, but respected his ability to deliver swift punishment with complete rationality. We had a lot in common which lead to me favoring him over my mother. But I still persisted in my mischief. In elementary school, I made friends easily and could band them together to accompany me in my nefarious schemes. It came to the point where my father couldn't afford to leave work anymore to beat me himself, so he gave consent to certain instructors and faculty members to do the job for him in his stead.

I grew fond of my father but still felt emotional unattached to him. For example, when he was hospitalized in the result of a stabbing during a street fight, I wasn’t very emotionally receptive and didn’t feel any sense of urgency for his well-being. During the hospital visit, I feigned sadness in order to seem concerned. My attempt to fool him wasn’t successful. When he saw me he immediately knew that my tears lacked sincerity and smiled at me while lying on his bed, with his abdomen stapled together.

 I think that because of him and his almost militant approach at disciplining me, I turned out to be much more tame than what I could've been. As I grew older, I used lies and manipulation in order to avoid being beaten. Although it wasn't foolproof and it ended up contributing to my family members deeming me generally untrustworthy, I was able to maneuver around and stave off immediate punishment.

In high school, I was extremely conflicted. My father wasn't around anymore, due to his past criminal charges coming back to haunt him. I was then elected to be the man of the house and was expected to fill his shoes. I tried to emulate him and his role as a diligent, selfless, and stern family man. That proved to be very difficult. In some ways, it was easy to fashion myself after him. He could be extremely calculative. In addition, my apathy could be mistaken for benevolent qualities similar to his selflessness and generosity. Ultimately, I felt inadequate in my role. My responsibilities also hindered me from indulging in the typical activities that a normal teenager would have been able to. 

I also felt a slight betrayal from my mother, who couldn't accept my general impartial attitude towards my duties and at the fact that she was very intrusive of my privacy. Whatever discoveries she made as a product of her habitual prying, she became more and more aware of my true nature. I simply did what I felt like doing, as long as I felt it didn't have a detrimental affect on others. I believed that it was justified. She had hopes for me to grow into a loving and compassionate son who was considerate of other’s feelings, and primarily of hers’. I thought of her as a mess, at times. She could be very emotional and it didn't have a pull on me. She would question my love for her but I would say things like I loved in my own way. I feel that I do love her as my mother but am not very fond of her as a person. I grew to be very close to my sister. I hold her very dear to me, despite our past violent relationship.

Upon graduating from high school, I was accepted to one of the best design schools in America. I chose to major in illustrations because I was very good at it. After completing my freshman year, on the slow track of a part time student, I felt quite passionless about drawing in general. Around that time, I became unemployed and was earnestly looking for work. I took to craigslist and went for a rather unordinary job for someone of my background and stature. Growing up middle class, others felt that it was odd that I felt compelled to sell $2,000 vacuum as a cold call, door-to-door salesman, in trailer parks to boot. I didn’t know exactly why at the time, but I didn’t have any qualms with the work and had a rather positive outlook. During that time period, I believe that I was at my most sociopathic. I played the role of a seasoned salesman well, as I went from trailer to trailer pitching a sale to people who were obviously financially unfit to buy a vacuum for the price of a used car. People were often forced to buy with the alternative option to finance the payments on the vacuum. The money was terrible, due to the company being an actual pyramid scheme, but for some odd reason that did not concern me. My mother recommended that I should find work elsewhere, after a month. 


 Working in the environment that I did, I fell into recreational drug use. I began to experiment with MDMA and LSD to rouse myself or try to gain some direction, because I fell into apathy. It ended up being quite detrimental. I started to feel emotions and couldn't understand them. I started to feel extremely alienated and off kilter. I felt weak and had numerous episodes of uncontrollable sobbing. Sometimes from depressions, anxiety or deep joy. I did not like it. Going to raves and partying every weekend was also taking a toll on my school life and finances. I stopped for a short period of time and turned to drinking. I felt much more I control while intoxicated from alcohol. I also started to experiment with narcotics (Xanax, Adderall, Oxy, Cocaine). They induced almost the same feeling. Oxy and Xanax put me into a state of dismissive drowsiness that I am not very fond of. Cocaine and Adderall were almost identical in how they induced energetic highs with a trace of overzealous aggression, when tapped into. All of these drugs gave me the ability to draw off of a spectrum of emotions that I normally couldn't. I appreciated it, but wasn’t fully convinced that they were going to be beneficial to my quest of self-discovery. They eventually led to me being kicked out from under my mother's roof and my current homelessness. Nevertheless, I am complacent. Without a working vehicle, I am unable to work as my position of delivery driver. I am currently stationed near a well-populated and budding town where I have access to nearly free food and Wi-Fi. I spend my days reading books in a local cafe that I steal from Barnes and Nobles. On weekends, I spend my time in the company of my female familiars that I've met during my drug and alcohol filled adventures with friends. My family does not know of my homelessness only because I feel that it will complicate things if they did.

Friday, March 27, 2015

Teenage sociopaths

From a reader:

About a year and a half ago, I stumbled across your blog - how, I don't recall. At 15, I had never heard the term sociopath before. The term psychopath had been thrown around, but I only knew the cliché version - sadistic, cruel, and with no emotional capacity. The type of person you wouldn't want to be alone with.

Reading about sociopathy was oddly fascinating to me. I found myself able to understand and relate more than I would have thought. The question has been tugging at me ever since: Am I a sociopath?

I recently purchased and read your book. I enjoyed it immensely, and while I could not identify with it 100%, which might be due to age and experience gaps, much of it struck a chord.

The weak sense of self was particularly relatable. I've always felt that "chameleon-ness", the ability to put on different personas without a second thought, and not feeling attached to any. Alone, I realize, I almost feel like a shell of a person. Without others to react to, there's not much of a "me". So for that reason, I like being around people. They give me substance.

The destruction of others has been a fun game for me. I know not to do it with my friends or family too much, since I'm likely to lose them if I do, or not get what I want out of our relationships. After all, I like my friends. They're funny, intelligent, and interesting for the most part. They're like puzzles that I'm trying to solve. But the thrill of destroying others is too much to resist. I have toyed with students I'm not fond of, turned people against certain individuals, tried to see if I could break a good relationship between a student and teacher once or twice. I don't think I've ever caused permanent damage. I just like the feeling of destroying something in the instant.

The last part I truly identified with was the attachment to family. Well, in a way. My mother and brother are too emotional and empathetic for me to relate to. They're mine, and I'd defend them if they were threatened, but saying I love them might go to far. My father displays sociopathic tendencies, though I don't know if he's one or not. What I mean to say is - I romanticize the concept of family. The concept of family lines is a beautiful thing. Which is why getting married and having children is something I am very interested in. I want to have something that is mine, to have an extension of myself.

The defining factor of a sociopath though, the empathy, is something I hesitate on. I'm only 17. While I can't think of a time I've felt truly empathetic towards another, that doesn't necessarily mean I can't. My emotions are egocentric, yes. I'm motivated by myself. I can logically understand emotions, but I don't connect with them. The worst thing people can do to me is cry. I don't know what to do, and I always feel like I'm just making it worse. Which means they cry longer, and I still have to feel uncomfortable/irritated.

My other hesitation with self-diagnosing myself is my emotions. I feel them, perhaps not as strongly as I should, especially the negative ones. But I feel happiness when doing something I like, frustration or sadness when something doesn't go my way. As for love... I don't think I've ever felt it, but it is something I want. I wonder if all sociopaths want love, though. It's a rather selfish thing, or so it seems. I want someone to possess, and I want the adoration that comes with being loved.
Part of me wonders if I'm too young to be a sociopath, truly, since I could still "change".

This has ended up being a larger email than I intended, and I apologize. I'm almost done.

What is your opinion on sociopaths and imagination? I don't just mean violent day dreams (who hasn't fantasized about slitting the throat of a rival?). I mean stories, like coming up with your own world, own plots, own characters. Not actually believing in them, but treating them like a book in your head. A distraction from boredom. I haven't seen anything on your blog about it, but could have just missed it.

My other question: do you think sociopaths are naturally curious? Or just people in general? In your book, you struck me as a curious person, but I may be wrong. I myself am absurdly curious, since knowledge can always indirectly affect or protect me. Truth be told, I am dying to know your name. But I can understand why you wouldn't want to tell me, and I'll live if I never learn it. Either way, I would like to thank you for your book. It was enlightening and fascinating.

My response:

I'm not sure if we have different imaginations or that we imagine vastly different things. Maybe we imagine things more explicitly and are more self-aware about it? Like I imagine in the ruining games that I've really seduced someone so much that they will never get over me, but who knows if that is really true. I also imagine what it might be like to be other people in the cognitive empathy sense. I also imagine ahead of time several strategic steps if I'm playing some sort of game or even in life, which makes me a good plotter, I guess.

I consider myself a truthseeker, although I'm not sure if there's complete overlap with curiosity. I have always thought that maybe it was because I grew up living in the warped reality of a narcissist and in a lot of ways also lived in my world of my own imagination in which I was this powerful figure, that I always wanted to be sure to distinguish between real life and make believe, unlike my father?

Thursday, February 26, 2015

20 Rules for young sociopaths

A young self identifying sociopath wrote this list of rules for young sociopaths based on personal experience:

1.  Never be open about cheating for even the smallest of favors, like copying: Keep it occasional and involve as few people as possible. If other people want to cheat, put on a facial expression of slight disagreement (usually that means just look down, but keep head upright.) This is just based on other peoples reactions to me offering to cheat.

2.  Learn all the basic manners through books like Dale Carnegie's books. Also, basic manners too like washing hands in bathroom, not picking nose, saying bless you, saying thank you.

3.  Never disagree with anyone unless it is necessary. In fact, adopt those values. BUT DO NOT DO IT IMMEDIATELY AFTER THEY DISCLOSE IT. It is much more impressive and much less suspicious if you wait to show them with your actions that you have adopted their values. Patience is key.

4.  When trying to seduce someone in opening stage, always have a REASON to talk to them. Then, get them to do a favor for you. While they do that favor for you, start asking them questions about themselves that lead to conversation.

5. Always expose yourself to other well-adjusted sociopaths to learn from them (I am very good at profiling people's personalities: includes identifying sociopaths). What I've been doing is just doing my best to befriend them, and watch how they interact with their friends. No better way than to learn from the master.

6. If possible, seek help from sociopathic relative. There has to be one if you're a sociopath. It's my dad in this case. Of course, remain discreet. My dad always knew i was a sociopath and I hinted to him that i was self-aware. so he gave me some pointers.

7. Watch your tone of voice: Keep it soft. I learned that from reading Devil in the White City (the sociopath was described as having a very soft voice that appealed to people).

8. When smiling, mirror them. Smile when they do. The exception is greeting people. The smile should not be a big cheeky one unless they have one on their face too. I happen to be able to consciously control most muscles on my face that most people can't (I can make a Duchenne smile, raise the inner corners of my eyebrows without moving my entire eyebrow to indicate the universal expression of sadness, etc.) Sorry, I digress.

9. Never brag like I did in this post many times earlier (feel free to remove those parts. I'm too lazy to delete and too eager to impress). If complimented, which happens occasionally, show no reaction, especially embarrassment. When i see people respond with embarrassment to my compliments, I see them as weak.

10. When other people wrong you, don't react with criticism. They will see you as a good, tolerant person. Don't tell them it's okay either, that encourages the behavior. Just nod or show no reaction. Move the conversation forward-most people will feel guilty on their own. Criticism just makes them defensive and they rationalize instead. Act forgiving, but do not vocalize it. Do this by just ignoring the transgression completely. This will intrigue them even more.

11. Learn to fake empathy. To do that, realize what empathy is and what it is not. I used to have trouble making people feel better because i was sympathizing with them. I don't know what it feels like, but apparently just telling them somehow that you feel their pain is enough.

12. When approaching someone you don't already know, approaching from the side and come prepared with an opener question, usually related to the situation. And whatever they say they are doing, say you are doing the exact same thing (doesn't work in some cases, duh). This kind of creates an initial bond, which is just small enough to launch more personal questions.

13. Keep observing people's reactions to things and adjust accordingly. Some reactions are almost universal, so should become a part of your repertoire. 

14. When someone makes a joke, just laugh. Don't come up with another joke that springs off theirs if u don't genuinely find their joke funny.

15. Never, ever stare too long a people's faces. Learned this one the hard way. Occasionally, look up to gauge their reactions if u see through your peripheral vision that their expression has changed. I usually can see out of the sides of my eyes that their expression has changed, but I can't see how it has changed.

16. Always practice a new expression you are learning to fake in front of a mirror. I spent a few hours practicing my smile and timing it correctly after I failed the first time. The timing and depth of the expression must be appropriate. If you sense awkwardness, its your fault. 

17. I observed at first that people who laughed were more charismatic, so I started doing it a lot too. However, i got a lot of weird looks. Always wait from them to laugh first and then mirror them. Otherwise, risk laughing inappropriately. Once in class movie, a boy got shot in the knee and i started laughing because the boy did stupid things to deserve it. Apparently, no one else found it funny. 

18. Some young sociopaths have a tendency to be too nice, so they come off as obsequious. Don't keep offering to help them. It needs to be strategic and meaningful to them. So wait for them to ask you or if you observe cues in their body language that might signal their needs. Wait until they are down and help them up, but always pretend to empathize with them first.

19. Learn strategic complimenting. Young sociopaths are way too flattering. When you gather intel about someone and you observe that they have a trait they are proud of, don't compliment too much on it immediately. Just ask questions to seem interest and also act interested. However, later through your interactions, solicit advice related to their particular strength or just casually mix the compliment in with something else

20. Eliminate all "awkward sounds" from your repertoire. These are sounds coming out of your mouth that serve no purpose in communicating your ideas and make you look like an unsocialized person (and therefore not charming). This takes some work to do. Silence is preferable.

Thursday, November 20, 2014

Dark matter

Some minor health issues have had me thinking recently about diagnoses of exclusion. There are certain things that we can never prove, we can only prove that they must exist because there is an observable effect with no other explanation. Certain stomach viruses are diagnoses of exclusion, so is love and religion/god. Along those same lines, a reader asked, " is it possible for a sociopath to be self aware when there is no self construct?" I responded:
Your question is interesting and implicates what it means to know anything about oneself. Whenever I write things that would be considered autobiographical about myself, I always wonder -- is this the truth? Is this what actually happened? I'm sure everyone feels this way to a certain extent, but I wonder if my weak sense of self combined with my ability to hyper-compartmentalize makes me even more susceptible to those effects. I often question the objective veracity of my reality -- I acquired that habit a decade or so after I went on a self-deception binge that ended very poorly. If I'm not careful, I am just as likely to hide certain things from myself as I am to hide them from outsiders, like Hyde hiding things from Jeckyl, or more modernly Tyler Durden and the Narrator. This may be why it is commonly said that sociopaths are not aware enough to even wonder whether they are sociopaths (although clearly the oft heard suggestion that "if you think you might be a sociopath, you aren't one" is an exaggeration).

It is true what you said about the difficulties of being self-aware without a self construct. A lot of it is indirect observation, I think, like how we know that there exists dark matter in the universe not because we can see or measure it directly, but because we can see its effects so we presume it to be there. I guess that is how society knows that there are psychopaths among them as well -- we typically stay hidden, albeit in plain sight, but you can certainly see our effects.

Sunday, July 20, 2014

Morality experiment

From same reader:

My experience my entire life has been people trying to lay a moral "trip" on me - in the sense that I "ought" to be "good". They never gave me a convincing reason. It was always easy for me to see, for instance, that me taking what I wanted led to me getting what I wanted. Maybe I got punished, so I needed to be sneaky and not get caught. I have a calculating mind, so I'd take risks if it seemed like the benefits outweighed the costs. This is classic sociopathy/psychopathy. I've been this way as long as I can remember.

Recently, after the losing-my-sense of self experience (see previous emails), I noticed that depending on how I behaved, I'd have more or fewer thoughts about "me". That is, if I had a conversation with someone and I wasn't truthful, I'd replay the conversation in my head. That gets in the way of having fun. Rather than being able to enjoy what's in front of me, I'm replaying my lies. Of course, it makes it easier to remember the lies and whom I lied to, but it isn't as fun as being able to enjoy whatever I'm doing when I'm doing it.

So I did some reading, in a book written by an embezzler (sociopath?), "A Practical Guide to True Happiness". In it, he explains that when we do things like kill, lie, steal, etc. that is exactly what happens: we'll feel more disconnected from life. If you've experienced being connected to life and then the feeling of contraction, you know that one is nicer to live. So his advice is that we eschew lying, stealing, etc. And if you notice this stuff, you change your behavior. Once you figure out that the stove is hot, you stop touching it.

After experiencing things and paying attention, I've decided to change my behaviors and behave morally - so that I'll have peace of mind. It has nothing to do with good/bad or moral/immoral. I feel relieved to have figured out this. For about four decades, I've been a deliberately amoral person. As you'd expect. I've treated people badly, treated animals badly, lied all the time (aka "living a secret life"), cheated, stolen, etc. Relief is near immediate. You get peace of mind and it stays.

This is the one way I can see an evil person deciding that he wants to live a moral life: he decides he wants complete peace of mind.

I should have figured it out by now - but as you know, sociopaths aren't that good at learning from negative feedback (in this case, contraction of mind) nor do they have much insight (into what their mind is like from moment to moment). The classic way of trying to tell a sociopath to behave ("do it or else" or just "be good") doesn't work at all and leads to resistance.



I thought I'd propose the following exercise for your sociopathic audience:

1) Pack a bag of waste paper, empty bottles, etc. into a plastic bag. Try to make sure it has some trash that blows away.

2) Go out on a walk in nature on a windy day. Make sure you are alone. Do deep breathing to get REALLY relaxed. Watch the play of light, sounds and feel your feet and legs as you walk around. If you concentrate on your breath, you'll get more and more relaxed. There might be a feeling of contentment. Your sense of who you are may be feeling "bigger" and more vacuous - check and see if you feel that way, or if you feel like a robot made of meat, trapped in your body. When you are very content and relaxed, move to step 3. Even if you are anticipating step 3, try to set that aside, and focus on relaxing and noticing as much as you possibly can.

3) Take out the bag of trash and empty it. Watch the stuff blow away. Try to see how you think and feel. Does your mind contract? Do you feel more or less like someone trapped in a body. Does your mind fill with justifications about why littering is OK? What is your mind doing? How does your body feel?

4) Notice - how connected to nature do you feel? Any regrets?

5) Leave all the trash there and get away. Notice if your mind replays the incident later, or if you have any thoughts about it.

Another similar exercise:

1) Drive your car in some traffic. Get into a relaxed, happy, content mood. Pay attention to the breath as you drive. Reflect on how miraculous it is that you've got a body, a car, eyesight and all that you need to drive down the road. Try to notice how you feel in your body. Big and vacuous sense of self? Or do you feel weak and like you're trapped in your body? When you're feeling relaxed and content, or even joyous, move to the next step.

2) Do some bad driving in front of other people. E.g. run a red light. Go through a stop sign that you should. Do a u-turn in the wrong place. Just pick some maneuver that is anti-social, but that won't get you put in jail. Do it. Do a bunch of it.

2) Notice how you feel in your body. What sort of thoughts are you having? Do you feel better or worse than when you were relaxed? Is your mind filled with justifications. Do you feel connected to your fellow humans.

3) Note if you replay the incident in your head, replay what you'd say if told not to do it, etc. The point is to notice if what you do impacts your experience later. Does it?

When I did these experiments, I was bothered at how it felt to be me afterwards. I enjoyed being relaxed and happy more than I enjoyed being selfish.

It might be nice if your readers would do some experiments and send you responses. You could get two blog posts out of it. :-)

Saturday, April 5, 2014

The Wolf of Your Street

Andy Jones writes for Men's Health UK about how I (sort of) mentored him to (sort of) success. The article is pretty entertaining. One of my favorite stories:

Olga, our cleaner, has to go. My partner Jennifer adores her, even though her work is sloppy. Also I'm paying 40 a week for someone to break stuff and push a vacuum around. Empathetic Me would have given he a warning; then -- if I had to -- the 'it's not you it's me' talk and sent her off with a tip. Weak. 

Sociopaths don't just take what they want, says Thomas. They take more. "Say a friend is selling a car for 5000 and another is looking to buy one for 10,000. Most people would simply put the two in touch. Not me. I would buy form the first friend, sell it to the second and double my money." Emboldened by Thomas's ruthlessly simple rationale, I corner Olga on Monday, cleaning day

"We're done here. No more cleaning." 

"Ok, I see you next week." 

"No, I no longer need a cleaner." 

"But Jennifer..." she starts. "No, I am saying I don't need a cleaner."

Now for the profit: I like to Jen that I have booked the cleaner for the next week then do a deliberately half-arsed job of cleaning the house myself. Jen notices the house is still a tip. "You know what, you're right -- we need to let Olga go." I offer to do the firing -- covering my tracks while looking both decisive and strong -- and pocket the 40. Later on, conscience racked, I pay for dinner. This kind of stuff doesn't come naturally. Deep down, I'm a nice guy. On a night out both the drinks and the jokes are on me. I'm ambitious but cautious and often think what I could achieve with sharper elbows.

I really enjoy hearing about empaths trying out sociopathic traits, although I wouldn't have bothered cleaning the flat, even half-arsed, I would have just told Jennifer that she decided to move back to Estonia (but I guess he did get some money out of it?). It's funny that many of them see it as something to aspire to, as if they could accomplish many more of their dreams if they just toughened up a bit. But frequently as they start toughening up, they start realizing that accomplishing the dream is not actually the most important thing to them. And I think that's good for them. Good for them to realize that there are other things they would rather have than that particular brass ring, so they can stop pining for it and feeling miserable when they don't get it. Because it is not all that sociopathic to be envious (except for the mythological covetous sociopath, whom I sort of suspect is just a malignant narcissist?).

But don't stop at that realization, I say. Explore the experience for what exactly it is that you really do want above all else. For instance, later in the article he describes being sociopathic in his relationship:

In the bedroom, I've been persistent in my campaign against Jen's negligence with negligees. It's working. "I like this power game," Jen purrs, as she tries the lacy ensemble I've picked. But I don't enjoy manipulating her. Being a sociopath is fine in emails. Face to face, it's a very different matter.

Not to read too much into what is mainly just an entertaining piece, but it's interesting that he says he doesn't enjoy manipulating her. And I'm sure he doesn't. But why? Is it because he thinks she doesn't like being manipulated? Because it seems like she does, at least in this seductive way (everyone wants to be seduced). The problem seems to be more that manipulation doesn't suit his "nice guy" vision he has for himself, even if that is exactly what his partner desires from him apparently. If so, this example sort of supports my theory that one reason that sociopaths are such charming chameleons is because they have a weak sense of self, i.e. that they don't allow their own need for personal integrity and identity to interfere with their desire to please another.

Also, apropos of nothing, but have I noticed before that "pathetic" is in "empathetic"? There must be some interesting shared root analysis there.

Wednesday, February 26, 2014

More on flexible sense of self (part 1)

I used to be terrible at writing. I got terrible marks on it in school, but I never understood what I was doing wrong. In high school I got by having my mother read my papers and edit them. Sometimes she would ask, "you're actually learning something from this, aren't you? I'm not just doing your work for you?" And I would say yes, but I wasn't. It wasn't trying to shirk, I just honestly didn't understand or value it enough to learn. In college I just got bad grades in paper classes, so I avoided them. I stayed terrible into law school, where I learned a highly technical version of writing that finally made some sense to me. I even became an editor, but I still struggled. Only recently have felt like I finally understand writing to the point where I can recognize how/when my writing is flawed. It's been really crazy to have the book published. It feels sort of like maybe having a stutter all of my life and then becoming an opera singer out of the blue. Now I sometimes edit my brother's papers that he is trying to get published. His writing is terrible in all of the same ways that mine still inclines and so I often have the chance to reflect on how much my writing has changed.

I've had other similar experiences. Becoming self-aware of who I am (manipulative, ruthless, unempathetic, etc.) was a watershed moment. I even used to be terrible at music, particularly jazz improvisation, until one day it just clicked and I can play solos over any sort of chord changes. Again, both of these changes were huge. It's as if one day I woke up being able to slam dunk a basketball or run a five minute mile. And I worked for all of it, but there was some sort of cognitive block keeping me from really internalizing the concepts until suddenly there wasn't.

In some ways I guess this is why I am so bullish on the possibility of living my life one way and then finally discovering a new way to live. It's one of the hidden benefits from having a weak sense of self --  there's not that much of an attachment to who I currently am. Maybe one day I will have changed so much that I no longer identify as a sociopath? Because even that identification did not really come from within, but from seeing the way people reacted to me -- their expectations of me and the way that I met, failed, or exceeded those expectations. I liked this quote from Annemarie Roeper about this from her book "The 'I' of the Beholder":

We don’t really understand our Selves or what life is. It is a mystery, and this fact is hard to accept. Humankind has developed many theories about you and believes they are facts, but in the end, all we can see is your behavior, your reactions to the world around you, and the world’s reaction to you.

So not only are we constantly changing (and have such an incredible ability to change), but our sense of self changes as the world changes, and consequently our reactions to the world and the world's reaction to us. I wonder what most sociopaths would look like if the world's reaction to us were more positive.

Saturday, January 25, 2014

The natural born chameleon?

My friend recently told me, "I think it's funny that you are so impressionable, that you think of yourself as a void, because you are one of the strongest personalities I know. You are so distinctive and peculiar."

I could see what she meant. Everyone who knows me for longer than a few hours realizes that I am "quirky." I say all the right words and do all the right moves, but don't quite have the social fluency to seem completely normal. I can also be very lazy about maintaining a mask, particularly in low risk situations or with people who don't matter. Despite seeming distinctive and peculiar, however, I am still extremely impressionable.

Some of the psychologists that I have talked to via the blog have expressed surprise that I consider impressionability and the related weak-sense-of-self to be sociopathic traits. I don't know why they would be surprised. There must be some reason why we are so good at being chameleons, I always just assumed that it was instinctive, a symptom of who I am. Blending in has more or less been a reflex for me as long as I can remember, as it has been for most sociopaths I have known. For instance, this reader:
I moved a lot as a child. I knew how to adapt a fresh persona and ways to gain friends in an expedient fashion before I knew my long division. I also was obliged to lie, convincingly so, about who I was. For years I wasn't even allowed to use my own name and acknowledge where I was from.

When you speak of impressionability, that for me was sort of a survival tactic. America has many different cultural microcosms that vary so much, if they didn't speak English you'd guess it was a different country. I had to learn the local social norms and adapt to them quickly, and also their accents and local lexicon. Even more lizard-brain style mannerisms would be local, like specific body language gestures. In that case, I guess it isn't necessarily lizard-brain, but you understand.

I essentially spent years learning how to be other people. So much so, that I had no idea who I even was when I was allowed to be Me again. I still don't even know if I have a real Me. And it doesn't bug me, either, if anything, it entertains me.

I know for a fact that I did some very odd antisocial behavior, like practice emoting in front of a mirror, accents, etc. but when I was that age, I didn't realize that everyone came with their own emotional cheat-sheet, and I was the only one that had to study for the test.
When I read things like this or think back on my own early experiences, I wonder -- do we learn how to be chameleons? Is it learned behavior to subjugate who we "really are," perhaps as a survival tactic? And maybe after we've pretended for so many years we just forget who we used to be? Or are we born with our shapeshifting abilities? Maybe we're like liquids or gases, always taking on the shape of our environment. Because we do have some finite qualities, we just have no where near the rigidity of the typical empath.

Thursday, September 26, 2013

Pushback (part 2)

The reader responds:

Thank you for your response, but I think your missing the gist of what I was saying. First off, who says being sexually attracted to the same sex is wrong? That's merely a matter of opinion, so there is no factuality involved in that idea. Secondly, if you read carefully what I wrote you'd see that I never said that thoughts are more important than actions. I said that the only thing that really matters/matters most of all in the end is INTENT and even alleged sociopaths who claim to be devoid of conscience and ignorant of others' feelings have that. Thoughts are the mid-way between actions and intent. One acquires intent, then thinks about how to manifest it and follows through with acting on thoughts bred of intent. What you think or do is subservient to what you are actually trying or intending to think or do. It's a person's intent that shows them for what they really are. Actions fail, thoughts deviate, intent remains from begining till end and is therefore, most relevant and important. Intend-think-act...intentions come first and are the basis for all else. They can be hidden from others, falsely projected as something they are not or used as a justification for any lame thing done but a person knows what they mean to do, even a sociopath. In regards to Mormonism, I'm no expert at all but I have grasped the basic beliefs of the religion. As I said, I was raised in the church, but I am no longer an active member nor do I suscribe to their basic belief system or even consider myself an actual Mormon. While I feel they are good people with all good intentions (the most important thing) I think they are a bit jaded on the workings of the hereafter and I have a big problem with their denying women the privilege of holding the priesthood, something which I believe women are naturally better suited for anyway. And what about the fact that not until the 70's could african american men hold the priesthood? These issues (among numerous others) don't jive with me but that is a whole other subject for a different time. You are the one who claims to be an upstanding Mormon who "even teaches Sunday school" (your words). My question/issue is how can a real sociopath be a truly good Sunday school teacher? That's a bit scary to me. Sociopaths are the epitome of selfishness so why would a sociopath desire to be a teacher of any sort? It's not particularly prestigious and is one of the most selfless positions anyone could wish to hold. Neither of these jive with sociopathy. Why are you a Sunday school teacher if you have no regard or thought of other people's feelings? This again, comes down to intent. What are your motivations/ ultimate intentions for doing good works (like teaching Sunday school)? Are they selfish or selfless? Is it about control? Is it to be a God someday?....because as I said, if that's all it is Good Luck! You're supposed to do something like teach Sunday school in order to help children to be the best that they can be, which is for you, apparently, God. You don't teach it so that YOU can become a God, rather you teach it in order to help THEM become Gods. A pretty basic premise which may have  eluded you. Going through the motions of being a "good person" doesn't mean anyhting if your intentions and motivations are selfish (i.e to be a God). Good works should be born of selflessness, otherwise they're not as good as they should be. On the other hand, if you're a Sunday school teacher for the correct reasons (to help those kids be the best they can and reach God-stage) then I guess you wouldn't really be a sociopath as you would clearly be excersisng a conscience and be caring for the well-being of others. Then what would you have? Your identity would be lost (as it seems to be largely, or wholly, based upon your alleged sociopathy) and you'd be saddled with the responsibility of caring about how you make others feel and selfless actions in order to be a halfway decent person. If cognitive empathy is possible, and it is, perhaps you should try. Your life would be much fuller and you claim intelligence. It sounds like your sociopathy wasn't something you were born with, but rather a coping mechanism that you adopted as a child because you didn't get the kinds of emotional responses and attention from those closest to you (parents) in order for you to feel genuinely cared for, appreciated and loved (and in turn be able to care about and love others). Kids learn mostly through example, so if your mom was the distant detached individual that you paint her as every time things became emotional with the person closest to her (your father) well then, it makes sense that you learned to mimic such behavior and took it to the extreme, as you sound like a pretty thorough person. Everyone needs specific types of attention as a child in order to become the best that we can be (which entails selflessness, not selfishishness). Very few of us get it.You just deal as best you can, which is always possible to do without hurting others. Kids do crazy things in order to get attention (as you did) and even negative attention is attention. When those efforts fail, well, we all deal differently. But, your supposed to look at your parents and figure out exactly what you DON'T want to be, not take on their worst qualities or turn into them. Caring for others is a learned behavior in a big way. It's harder for some than others, but for those with half a brain it's always possible. I have a smart kid who is on the autism spectrum and he's figuring it out. I can see that he's the type of person who, if he never got the correct types of attention from those closest to him, may very well grow up as someone like you. But he won't. He'll definitely easily succeed at whatever he chooses to do, as you claim to have done, but he's going to be happy inside (and have to hurt too) because he can feel other people. Maybe you're using the label of sociopath as an excuse to not have to feel (it hurts) or take responsibility for lame stuff you do/did. You've also created an entire identity through it and a life that, to a big extent, seems to revolve around it. In your case, your parents clearly didn't give you what you needed (emotionally), but get over it. It's done.You're not stupid and claiming to be a sociopath is most likely a cop-out. Yea, there are alot of sociopaths out there, but all of the real ones are weak, ignorant and stupid. All of those conniving and calculating people who are labeled sociopaths are simply people who didn't get everything they needed when they were young and/or were hurt horribly which resulted in them feeling horribly hurt. There vicious and vile actions are responses to the pain that was inflicted on them, their spite. But you  can't feel hurt without a conscience and these people did/do and it's the reason for all of their vile deeds. Real sociopaths aren't created (those are simply kids who've been fucked up by those closest to them) they are born that way (stupid and mentally and consciously lacking). In regards to your motivation for being a Sunday school teacher, if it's to be a God then your acting in an utter opposite manner of godliness. Believe me, I'd love to make it to God status too but I'm pretty sure that it's gonna take alot more than correct actions and a selfish desire. I think you need to care about people too...and those Mormon Sunday School kids are going to be needing someone who really and truly DOES sincerely care in order to end up with healthy heads because the whole Mormon thing is a mind-fuck for a thinking kid.

My second and last response:

Ah, I see. I guess then that what we largely disagree about is that what "really matters/matters most of all in the end" is intent. As you said regarding whether same sex attraction is wrong, it seems to me to be largely a matter of opinion and not of fact.

I teach Sunday School because they asked me to and I think they asked me to because I'm good at it. I like to perform and teaching is like performing. I like to get people to think about different things or see things in different ways (like I do in the book and the blog). I think I have learned to care for others. I'm not sure what having a conscience has to do with caring for others. As I see it, a conscience is largely built on feelings of guilt, which I don't really have. But I can want to do "good" things for other reasons than just to avoid feelings of guilt. Why not just because I like to? Because it makes me feel good to be liked or to do something well?

I take responsibility for what I do. That's what writing the blog and book is all about, understanding what exactly was the nature of the things that I have done and who I am. I don't necessarily care about the label sociopath. It wouldn't make me sad to not be a sociopath. Spending all of this time writing and thinking about it has been interesting, particularly since I have mainly focused on myself and how the diagnosis does or does not map onto my own perceptions and behavior, however my life has never revolved around the label or diagnosis. The book and the blog are basically just 20% of my life. I have feelings. I feel happy, disappointed, stressed, angry. I just have a hard time giving them meaning or context. I don't feel upset with my parents. I like them, particularly my mother. I don't hold grudges. I like being around my family and friends. I have a normal and happy life. I'm not sure what you think I am trying to avoid in life (cop-out) by identifying with the term sociopath. Do you think it's possible that I am not completely self-deceived?

I'll tell you a quick story. When I scheduled an appointment to get diagnosed, I was very busy at the time. The psychologist sent me several tests ahead of time called self-report tests where you just fill in bubbles that apply to you. There were hundreds of questions and I didn't feel like I had enough time to fill them out before I had to meet with him, so I sent them to my closest friend to fill out for me, who filled them out knowing me as well as she does. It turned out that I did have enough time to fill them out myself, but I was still curious about whether my answers differed from hers so I compared them. Her responses were different from mine in only a handful of the hundreds of responses. I think I was a little surprised at how consistent our responses were with each other. I sent the responses off to the psychologist and ended up scoring in the 99th percentile for psychopath on those tests, even when compared against both genders and all age groups. If I lied and manipulated those tests to score high on sociopathy, I also must have lied and manipulated in the exact same way consistently around my friend for the past decade and more. I must have lied and manipulated before I even knew what the word sociopath meant, since I was a child and all through my adult life. It's possible that the test scores don't accurately reflect my true personality. I probably am smart enough to manipulate the tests to a certain extent, but why would I? And some of the tests I took I was not at all familiar with, so I wouldn't have known what the "sociopath" answer was "supposed" to be. I just answered as I understood myself to be. And according to those tests performed by an expert in the field, my results were consistent with sociopathy. And I teach Sunday School. These things that I've said about myself happen to actually be true. And they can seem like a contradiction, but so do a lot of things (I am both an easy-going and aggressive driver and maybe you are a strict but loving mother).

I disagree with you that the "real ones are weak, ignorant and stupid" and I think a lot of prominent psychologists would disagree with you as well. If not, if you're right, if I have to be weak, ignorant and stupid to be a sociopath then I guess I am not actually a sociopath.

Anyway, I don't know if this has cleared anything up for you. I think I understand what you're saying, I just disagree about a lot of your underlying assumptions, I think. Which is fine. Maybe you're right and I'm wrong.

In any case, best of luck with your son. 

Friday, August 30, 2013

Borderline personality disorder vs. sociopathy

This was an interesting article from the Psychology Today blog relating an experiment done examining the brain activity of sociopaths and comparing it to that of people with borderline personality disorder. Why these two disorders? Apparently, sociopathic and borderline traits occur with equal frequency among violent offenders, but they reach their antisocial behavior in different ways:

Typically, antisocial offenders with borderline personality disorder are emotionally reactive, unable to regulate emotions, bereft of cognitive empathy (knowing how another person feels), rageful, and reactively aggressive. By contrast, antisocial offenders with high psychopathic traits can be characterized as emotionally detached, cognitively empathic, morally problematic, exploitative, and proactively and reactively aggressive.

The experiment:

The investigators took MRI scans of the two groups of antisocial offenders, with the aim of exploring differences in the cerebral structure of their brains. All offenders had been convicted for capital, violent crimes (including severe bodily injury such as murder, manslaughter, robbery, or rape) from high-security forensic facilities and penal institutions and were formally diagnosed with antisocial personality disorder. There was also a comparison group of healthy men.

The results:

The antisocial offenders with borderline personality disorder had alterations in the orbitofrontal and ventromedial prefrontal cortex regions, which are involved in emotion regulation and reactive aggression; there were also differences in the temporal pole, which is involved in the interpretation of other peoples’ motives. By contrast, the antisocial offenders with high psychopathic traits showed reduced volume mostly in midline cortical areas, which are involved in the processing of self-referential information and self reflection (i.e., dorsomedial prefrontal cortex, posterior cingulate/precuneus) and recognizing emotions of others (postcentral gyrus). 

I thought this was interesting. I wrote previously about the connection between sociopathy and alexithymia, or the decreased ability to identify, understand, and describe one's own emotions. This trait has been linked to a lack of empathy, the idea being that if you are unable to understand your own emotions, you don't stand much of a chance of understanding the emotional worlds of others. I feel like I don't understand my emotions, that they feel out of context to me, like I'm getting only snippets of a movie played backwards. This feeling probably contributes to my weak sense of self. This brain scan study seems to comport with this theory -- that sociopaths suffer from an ability to process self-referential information and to self-reflect, and that consequently sociopaths have flexible understandings of not only morality, but basically every human trait.

Monday, July 29, 2013

Knowing truth

I have talked before about truth and how my own belief in truth makes me act differently than sociopaths who may not believe in any objective or knowable truth. I was reading a talk by LDS President Dieter F. Uchtdorf, "What is Truth" and was reminded of the recent "discovery" that sociopaths feel empathy, that so rocked people's previous conceptions about sociopaths that I received over a dozen emails about it. President Uchtdorf first tells the story of the blind men and the elephant:

One of the men finds the elephant’s leg and describes it as being round and rough like a tree. Another feels the tusk and describes the elephant as a spear. A third grabs the tail and insists that an elephant is like a rope. A fourth discovers the trunk and insists that the elephant is like a large snake. Each is describing truth. And because his truth comes from personal experience, each insists that he knows what he knows.
***
It seems to be part of our nature as human beings to make assumptions about people, politics, and piety based on our incomplete and often misleading experience.
***
So often the “truths” we tell ourselves are merely fragments of the truth, and sometimes they’re not really the truth at all.

Sociopaths can be equally susceptible to such



I thought of this talk when I saw this comment posted on someone's Facebook status about Edward Snowden being a whistleblower.

Snowden is not a whistleblower. He took no advantage of whistleblower protections. none. Zero. Nada. Zippo. His goal was self aggrandizement. Which pretty much failed. He's a crook. And should have the courage to face consequences. But he's weak. And scared. And stupid. He's seeking protection from Russia, Venezuela, Cuba, and the like. He will be remembered as a crook. Which is what he is. I'm no fan of prism, but snowden is a delusional young boy. And a coward. Whistle blowing dies not equal exposing state secrets. Ask Manning.

Particularly this part of the talk:

The “truths” we cling to shape the quality of our societies as well as our individual characters. All too often these “truths” are based on incomplete and inaccurate evidence, and at times they serve very selfish motives. Part of the reason for poor judgment comes from the tendency of mankind to blur the line between belief and truth. We too often confuse belief with truth, thinking that because something makes sense or is convenient, it must be true. Conversely, we sometimes don’t believe truth or reject it—because it would require us to change or admit that we were wrong. Often, truth is rejected because it doesn’t appear to be consistent with previous experiences. When the opinions or “truths” of others contradict our own, instead of considering the possibility that there could be information that might be helpful and augment or complement what we know, we often jump to conclusions or make assumptions that the other person is misinformed, mentally challenged, or even intentionally trying to deceive.

Things said with such certainty and with such scant support (either about sociopaths or any other thing that people assert as "truth") remind me of the Bertrand Russell quote: "One of the painful things about our time is that those who feel certainty are stupid, and those with any imagination and understanding are filled with doubt and indecision."

Tuesday, June 18, 2013

Parent to a sociopath

I finally got around to watching We Need to Talk About Kevin, the film version of the book of the same name, about a school massacre perpetrator and his mother. The story starts with the mother Eva becoming pregnant. She is ambivalent about motherhood. Her son Kevin does not respond to her mediocre attempts to bond or soothe. As he grows just a little older, it becomes clear that he is not normal, perhaps even deeply disturbed.

The film is no chronological and skips between before and after the massacre. Her life before was first young and exciting New York then a downgrade (in her mind) to a suburban estate with her growing family. Her life after is lonely squalor where she is the victim of all vandalism, violence, and sexual antagonism meant to, what? Shame her into denouncing her son? Some of the perpetrators seem to be family to the victims of the massacre, but others apparently are just looking to participate in socially sanctioned aggression and exploitation (her co-worker, after a rebuffed unwelcome advance, snarls "Where do you get off, you stuck up bitch? Do you think anyone else is gonna want you now?"). Her life is ruined. The second part flashes back to her early struggles with motherhood, then power struggles with her son, as evidenced in part by his refusal to be potty trained. In a fit of rage over him deliberately soiling his diaper after she just changed it, she throws him and breaks his arm. When recalling the moment later, he tells her "It’s the most honest thing you ever did. Do you know how they potty train cats? They stick their noses in their own shit. They don’t like it. So they use the box." After coming home from the hospital, he lies to his father about the broken arm, saying he fell off the diaper changing table. He then extorts his mother with the threat of exposure in order to get his way.

She is obviously not mother of the year, but who could be with a son so cold and apparently evil? That at least seems to be the suggestion of the first half of the film -- that there's nothing else she could have done better and we're supposed to feel sorry for her because she was unlucky enough to have birthed a demon. By the middle of the movie, we know what is going to happen, we are just filling in details. We get a little more realistic characterization of the son. The mother puts a cd marked "I love you" into her computer, which infects it with a virus (and all computers from her office connected to the network). She asks, why would you have something like this, what's the point? "There is no point. That's the point." She makes fun of fat people at a rare mother son excursion, to which he points out "You know, you can be kind of harsh sometimes."

Eva: "You’re one to talk."

Kevin: "Yeah, I am. I wonder where I got it."

Apart from a brief childhood sickness, when young Kevin cuddles with her while she reads him a book, their relationship is strained. Oddly, she is shown devotedly visiting him in prison, even though they hardly exchange a word. What's her motivation? Penance? Curiosity? Duty? Not love, is it? We also discover that although she lives a lonely, isolated existence, she has at least in part chosen this life (still lives in the same town despite the antagonism, avoids her mother's plea that she visit for the holidays). Finally, we see that her new home has a bedroom for him with all of his things, including his clothes that she regularly washes and irons to keep fresh. Why? On the second anniversary of the massacre she again visits Kevin in prison. He is about to be transfered to an adult facility. His head is poorly shaved. His face is bruised. He is not his usual confidently unapologetic self. She tells him he doesn't look happy. "Have I ever?"With their time running out, she finally confronts him:

Eva: Why?

Kevin: I used to think I knew. Now I'm not so sure. [pause]

Prison guard: Time's up.

They hug, Eva finally apparently reaching that place of love and acceptance for her son that had for so long eluded her.

I liked a lot of things about the film. There are some very accurate portrayals of sociopathic behavior. For instance, although Kevin never feels remorse about the massacre, he does show signs of regret -- an acknowledgment that perhaps he has miscalculated or misunderstood the true nature of life, including a sense of permanence of some consequences that many teenagers fail to intuit.

Perhaps the most interesting aspect of the film is the way it contrasts moral certainty (portrayed as ugly behavior) with self-doubt (portrayed as a sign of hope and the possibility of change). When the mother is at her most self-assured, Kevin hates her the most. It's only when she was weak enough to break his arm that he respects her for being honest. And Kevin's only redeeming moments are when he is sick and at the end when he is unsure whether the massacre was a good idea. These are stark contrasts to the moral indignation of the mother as she repeatedly tells her son off, the son as he repeatedly tells her everything is meaningless and that she is a hypocrite, the townspeople as they rally around to collectively dehumanize her (a small nod to the Scarlet Letter?), the husband who tells her she is a bad mother, etc. The problem with making these sorts of comprehensive judgments about a person are not that they aren't founded in truth, but that people naturally defy such pat assessments. They're simply too dynamic and life is too complicated (and subject more to chance than choice) to say with any degree of certainty that "so-an-so would never do something like that," or even "I would never do something like that." Moral certainty is often based in truth, but it denies so much more than it ever considers.

The film is also a true tragedy in that despite Kevin being particularly sinister and Eva particularly cold, there is nothing inherently wrong with either of these characters. Put in different circumstances, Eva could have been a wonderful mother and Kevin could have channeled his machiavellian traits to more pro-social activities that would have made an equal splash. The problems were in the way they interacted with each other. They were locked in a death struggle, a double drowning. In a desperate effort to ensure that the one would not unduly rule the other's life, they spent all of their time reacting to each other instead of just quietly going about their own lives. I see this with victims on this site too -- becoming so obsessed with making sure that someone does not unjustly assert their will on you that you allow your whole world to revolve around thoughts of the other person. They were both so focused on winning particular battles with each other, thinking that the sum of small wins would add up to a gestalt of victory. They did not consider the possibility that these might be Pyrrhic, or that sometimes when you win, you lose. Because neither Eva nor Kevin were willing to bend their vision of the world to accommodate other viewpoints, they were both eventually broken.

Tuesday, May 21, 2013

Book responses

From a reader:

I graduated last week with a Masters in Counseling. I'm getting ready for my "post-corporate" career.

After doing nothing but reading and studying for national exams the last three months, I didn't think that I would ever want to read another book related to psychology again. However, I read a review of your book in the New York Post (below) and had to get this book. 

What I enjoyed about your book was your honesty. All good autobiographies show the darkness as well as the light (Steve Jobs autobiography is a great example). Thank you for being so candid. Your book was also incredibly well written and well researched. I could not put it down.

You also gave me insight into a disturbing situation that I experienced at work about 20 years ago. It always confused me, but now I fully know what happened - I was dealing with a sociopath!

Thank you for providing me this insight. 

Just a few comments as I am about to move into the mental health field as well as some personal observations of your book. But first, from an Empath's point of view, here is what I cannot stand about sociopaths.

I hate that you play games when we empaths are not playing games! (I acknowledge that all people play games).

Look I'm an empathic person, but I can be as competitive any anybody. But once the game is over, it's over! I want a real relationship, not games.

For sociopaths it never stops. And that's the problem, you think you are so F_____! smart, but the truth is sociopaths are cowards. You pick on people who are not even fighting with you. Deception has its place, in war, the board room and the court room but it's death in relationships. 

And the really perverse part is, you think that you are exerting your "power" and winning. But in truth you were destroying the person who wanted to show you trust which is the very thing that you need most. In the end you have a Pyrrhic victory, you won the battle, but lost the war in obtaining a true relationship.

Just my personal 2 cents (I know you don't care). Now I want to tell you what I found most interesting about your book (which you probably do care about).

I believe the most profound statement that you made was on pg. 153 in your book:

"I believe that a lot of the sociopath's traits such as charm, manipulation, lying, promiscuity, chameleonism, mask wearing and lack of empathy are largely attributable to a very weak sense of self. I believe that all personality disorders share a distorted or abnormal sense of self". 

You nailed it! During my internship it was very clear that whether I was dealing with Narcissists, Borderlines, and other personality disorders that all of these people had no true sense of self. 

This above all: to thine own self be true,
And it must follow, as the night the day,
Thou canst not then be false to any man.
Hamlet - Act 1, scene 3

Secondly, I find it very interesting that on pg. 65 where you said, "my father's emotional and moral hypocrisy taught me not to trust emotions or anything else that couldn't be backed up with hard, indisputable fact." The majority of my client's struggle with trust issues - divorce, sexual abuse, illness, etc. So often the underlying theme in our sessions is, "I want to trust, but I'm so afraid, Help me!".

Lastly, In Chapter 7 of your book you describe identifying yourself with the Tin Woodman in the The Wonderful Wizard of Oz. "But as heartless as I am, I have wanted love, to feel connection, to feel like I belong to the world like anyone else. No one, it seems, can escape loneliness."

You quoted John Bowlby in your book. Of all the theorists that I studies in school, I was most impacted by his work. Yes, human beings can be untrustworthy, unkind, undependable and candidly, a pain in the ass! But they are worth it. In the end connection, love, kindness, goodness and gentleness is what makes life worth living.

My hope for you is that this "Tin Woman" finds her heart.

I also realize that you must be going through a difficult time right now as it appears that your identity has been outed and that you may expect some "unintended consequences" from publishing this book. 

Hang in there. The best thing for you is that people know that you are a sociopath. 

Your mask is your defense, but it's also your problem.

Someone can only have a relationship with you if you are honest about who you are. Your mask of secrecy is a hindrance and not a help in your life.

Best wishes and God's blessings to you in your journey.

Friday, March 22, 2013

Family ties

This was an interesting article about how people are more resilient when they feel like they are part of a larger extended family, know some stories and the origins of their ancestors, etc.

The single most important thing you can do for your family may be the simplest of all: develop a strong family narrative.
***

“The ones who know a lot about their families tend to do better when they face challenges,” she said.

Her husband was intrigued, and along with a colleague, Robyn Fivush, set out to test her hypothesis. They developed a measure called the “Do You Know?” scale that asked children to answer 20 questions.

Examples included: Do you know where your grandparents grew up? Do you know where your mom and dad went to high school? Do you know where your parents met? Do you know an illness or something really terrible that happened in your family? Do you know the story of your birth?

Dr. Duke and Dr. Fivush asked those questions of four dozen families in the summer of 2001, and taped several of their dinner table conversations. They then compared the children’s results to a battery of psychological tests the children had taken, and reached an overwhelming conclusion. The more children knew about their family’s history, the stronger their sense of control over their lives, the higher their self-esteem and the more successfully they believed their families functioned. The “Do You Know?” scale turned out to be the best single predictor of children’s emotional health and happiness.

“We were blown away,” Dr. Duke said.


Why does knowing where your grandmother went to school help a child overcome something as minor as a skinned knee or as major as a terrorist attack?

“The answers have to do with a child’s sense of being part of a larger family,” Dr. Duke said.
***
Dr. Duke said that children who have the most self-confidence have what he and Dr. Fivush call a strong “intergenerational self.” They know they belong to something bigger than themselves.

I come from a big family and for some reason I learned to see most of them as extensions of myself, so I looked out for them. And they looked out for me. I felt like we were like twigs -- weak apart, strong together. I don't know why I thought that and other children sociopaths see their family as threats. Maybe it's because we were all so smart we spoke a sort of shorthand/twinspeak with each other.  Maybe it was because we had a common enemy in our narcissist father. For whatever reason, I always felt like I was part of something bigger, almost like I had grown up in a mafia family. And it's true, I think it did make me a better person



Monday, October 22, 2012

Power


I love power. I'm fascinated by it. The power over self. The power over others. I think the power over self definitely should preceed the power over others. I've learned this over time of studying and practicing it.

It is interesting to read about world leaders in history who have started powerless and who had been thrust into a position of power without being prepared for it. They start off idealists, wanting only the best for mankind, only to be thrown on a downward spiral committing atrocities for what they perceived as the betterment of mankind or their country. I truly understand them.

I can't tell you that I'm partisan to any particular brand of ideology. I have studied all of them deeply. Communism and fascism are the most interesting when it comes to power, because it thrusts absolute power into the hands of a few people. Indeed capitalism does still keep power in the hands of a few, but not as little as you can count on two hands.

We don't have a lot of fascist leaders to compare, as the idea never gained enough popularity worldwide to have any long standing leaders. I have always found fascism to be power given to the impatent. It's guided by insecurity. As usual the theory actually makes a little sense to anyone who can look at it objectively: It's a structure of government that believes that people don't want freedom. It believes the strong should survive and the weak should perish. Individualism should be sacrificed for the state. Quoting Mussolini, "Anti-individualistic, the Fascist conception of life stresses the importance of the State and accepts the individual only in so far as his interests coincide with those of the State...." Absolute power indeed. The fascists' insecurity, however, is written in their ideology from the gate. They reject liberalism and communism for the fact that they blame these ideologies for their losses in the first world war. This was the platform to which Mussolini and Hitler rose to power. It was the insecurity of the masses in these countries that propelled two insecure people into power.

The claim of supremacy of the Aryan race and throwbacks to a ancient civilization of glory were examples of this. The point the finger attitude of hating Jews, liberals, communists, France, etc. were yet another. I wouldn't claim Hitler a sociopath purely for the fact that his entire campaign and life rested on his insecurity and over-emotionalism. I won't delve deep into his life, as I'm not trying to write a biography on him, however those who have should throw a comment up on your opinion.

Communism is a doctrine that thrusts power into the hands of the powerless. I do believe the intentions of a majority of the leaders of communist revolutions to be genuine. Notice I said majority. People like Pol Pot I believe had no intention of furthering anything, but his lust for power and blood. Why do I think so? The foundation of communism is to create a egalitarian society. One where the workers who produce the products are in control. That's why they call it a dictatorship of the proletariat. For the sociopath at the top, this is a terrible idea. How then would they exploit the workers? For the powerless sociopath, this was a wonderful idea. What better way to gain popular support but to say that you would be giving everyone equality, and control over their own labor? I will use Stalin for a example.

If Stalin wasn't a sociopath I will hand over my control to this website to Love Fraud. Hands down. Stalin's rap sheet as a young revolutionary is long: Armed robbery, kidnapping, assassination, counterfeiting, extortion, racketeering, inciting riots, and finally insurrection. Stalin manipulated his way into power. Such as his alliance with Kamenev and Zinoviev, which he used to make sure that Lenin's testament (Which had orders not to let Stalin in power) would never be revealed. After Stalin's death he shifted his alliance to another party member and had them both ejected from the party. Stalin's path while in power was one of a heroin addict with a unlimited supply of junk. He started executing anyone who opposed him. Even to go as far as having a assassin stab Trotsky (Former party member in exile) to death with a ice pick. He had his armies throw themselves into the enemies' guns in WWII resulting in the largest amount of casualties in a country during the world war. He changed history books to the point of erasing people out of pictures who he deemed counter revolutionary. This would mean erasing people's entire existence for going against him. His own son tried to commit suicide after Stalin told him he was a failure. Upon receiving the news he said, "He can't even shoot straight." After being captured by the Germans Stalin refused to trade for him saying that if he did it would be special treatment and not fair to the rest of the "Sons of Russia." Stalin's son then succeeded in running himself into a electric fence in the concentration camp. I believe Stalin was a sociopath given a cause and as he grew more powerful he lost vision of what exactly that cause was. In the end his cause was staying in power. The funny thing is he died with his only possession being his uniform. His power.

Power is raw and uncut. Its lure is subtle, but its taste is explosive. You have a little and you keep wanting more. The more you have it, the more you will excuse using it vicariously. You'll justify your every callous action with vigour. Soon you are nothing but a embodiment of fear and manipulation. You still think you are fighting for what you were in the beginning, but you're only fighting to maintain your position. As all the threats real and perceived mount, you become more awful in your preservation of it. In the end it's easy to lose sight, or is the real intention deep down inside everyone of us power itself? Sometimes it's hard to know. Even for the person fighting it.
Join Amazon Prime - Watch Over 40,000 Movies

.

Comments are unmoderated. Blog owner is not responsible for third party content. By leaving comments on the blog, commenters give license to the blog owner to reprint attributed comments in any form.